HeelsupSitUpsBurpeesHighKneesHamstringstretchLungesPushupsRun onthespotSquatsTuckJumpsV-SitStarJumpsCalfStretchMountainclimbersNeckStretchesHop ononefootHeelsupSitUpsBurpeesHighKneesHamstringstretchLungesPushupsRun onthespotSquatsTuckJumpsV-SitStarJumpsCalfStretchMountainclimbersNeckStretchesHop ononefoot

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heels up
  2. Sit Ups
  3. Burpees
  4. High Knees
  5. Hamstring stretch
  6. Lunges
  7. Push ups
  8. Run on the spot
  9. Squats
  10. Tuck Jumps
  11. V-Sit
  12. Star Jumps
  13. Calf Stretch
  14. Mountain climbers
  15. Neck Stretches
  16. Hop on one foot