WORRIEDLISTENTOMUSICHANDBREATHINGBELLYBREATHSMUSCLERELAXATIONANXIOUSFree!BUTTERFLIESIN MY TUMMYSCAREDMEDITATEDRAWINGNERVOUSHAPPYSTRESSBALLCOLORINGMAKE UPYOUROWNWORRIEDLISTENTOMUSICHANDBREATHINGBELLYBREATHSMUSCLERELAXATIONANXIOUSFree!BUTTERFLIESIN MY TUMMYSCAREDMEDITATEDRAWINGNERVOUSHAPPYSTRESSBALLCOLORINGMAKE UPYOUROWN

Coping SKills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WORRIED
  2. LISTEN TO MUSIC
  3. HAND BREATHING
  4. BELLY BREATHS
  5. MUSCLE RELAXATION
  6. ANXIOUS
  7. Free!
  8. BUTTERFLIES IN MY TUMMY
  9. SCARED
  10. MEDITATE
  11. DRAWING
  12. NERVOUS
  13. HAPPY
  14. STRESS BALL
  15. COLORING
  16. MAKE UP YOUR OWN