MEDITATEHAPPYHANDBREATHINGFree!ANXIOUSCOLORINGWORRIEDBELLYBREATHSMAKE UPYOUROWNLISTENTOMUSICDRAWINGMUSCLERELAXATIONNERVOUSBUTTERFLIESIN MY TUMMYSTRESSBALLSCAREDMEDITATEHAPPYHANDBREATHINGFree!ANXIOUSCOLORINGWORRIEDBELLYBREATHSMAKE UPYOUROWNLISTENTOMUSICDRAWINGMUSCLERELAXATIONNERVOUSBUTTERFLIESIN MY TUMMYSTRESSBALLSCARED

Coping SKills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MEDITATE
  2. HAPPY
  3. HAND BREATHING
  4. Free!
  5. ANXIOUS
  6. COLORING
  7. WORRIED
  8. BELLY BREATHS
  9. MAKE UP YOUR OWN
  10. LISTEN TO MUSIC
  11. DRAWING
  12. MUSCLE RELAXATION
  13. NERVOUS
  14. BUTTERFLIES IN MY TUMMY
  15. STRESS BALL
  16. SCARED