Name 5ThingsYou CanSeeWatcha goodmovieUsePositiveSelf TalkPet ananimalCrochetReadJournalUse astressballLaughTake 5DeepBreathsDosomethingyou loveCookorBakeKnitDoodleDanceGo to ameetingCall afriendMeditatePraySlowlyCountto TENVisualizeYourFavoritePlaceDo apuzzlePracticeYogaPaintyournailsName 5ThingsYou CanSeeWatcha goodmovieUsePositiveSelf TalkPet ananimalCrochetReadJournalUse astressballLaughTake 5DeepBreathsDosomethingyou loveCookorBakeKnitDoodleDanceGo to ameetingCall afriendMeditatePraySlowlyCountto TENVisualizeYourFavoritePlaceDo apuzzlePracticeYogaPaintyournails

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 5 Things You Can See
  2. Watch a good movie
  3. Use Positive Self Talk
  4. Pet an animal
  5. Crochet
  6. Read
  7. Journal
  8. Use a stress ball
  9. Laugh
  10. Take 5 Deep Breaths
  11. Do something you love
  12. Cook or Bake
  13. Knit
  14. Doodle
  15. Dance
  16. Go to a meeting
  17. Call a friend
  18. Meditate
  19. Pray
  20. Slowly Count to TEN
  21. Visualize Your Favorite Place
  22. Do a puzzle
  23. Practice Yoga
  24. Paint your nails