MeditateCrochetDo apuzzleCookorBakeVisualizeYourFavoritePlacePaintyournailsDanceWatcha goodmovieKnitGo to ameetingDoodleUsePositiveSelf TalkCall afriendReadDosomethingyou lovePracticeYogaJournalTake 5DeepBreathsName 5ThingsYou CanSeePraySlowlyCountto TENLaughPet ananimalUse astressballMeditateCrochetDo apuzzleCookorBakeVisualizeYourFavoritePlacePaintyournailsDanceWatcha goodmovieKnitGo to ameetingDoodleUsePositiveSelf TalkCall afriendReadDosomethingyou lovePracticeYogaJournalTake 5DeepBreathsName 5ThingsYou CanSeePraySlowlyCountto TENLaughPet ananimalUse astressball

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Crochet
  3. Do a puzzle
  4. Cook or Bake
  5. Visualize Your Favorite Place
  6. Paint your nails
  7. Dance
  8. Watch a good movie
  9. Knit
  10. Go to a meeting
  11. Doodle
  12. Use Positive Self Talk
  13. Call a friend
  14. Read
  15. Do something you love
  16. Practice Yoga
  17. Journal
  18. Take 5 Deep Breaths
  19. Name 5 Things You Can See
  20. Pray
  21. Slowly Count to TEN
  22. Laugh
  23. Pet an animal
  24. Use a stress ball