VisualizeYourFavoritePlaceUsePositiveSelf TalkPracticeYogaDoodleGo to ameetingReadUse astressballLaughPet ananimalDanceDo apuzzleCall afriendCrochetWatcha goodmoviePaintyournailsPrayDosomethingyou loveMeditateTake 5DeepBreathsCookorBakeName 5ThingsYou CanSeeJournalKnitSlowlyCountto TENVisualizeYourFavoritePlaceUsePositiveSelf TalkPracticeYogaDoodleGo to ameetingReadUse astressballLaughPet ananimalDanceDo apuzzleCall afriendCrochetWatcha goodmoviePaintyournailsPrayDosomethingyou loveMeditateTake 5DeepBreathsCookorBakeName 5ThingsYou CanSeeJournalKnitSlowlyCountto TEN

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Visualize Your Favorite Place
  2. Use Positive Self Talk
  3. Practice Yoga
  4. Doodle
  5. Go to a meeting
  6. Read
  7. Use a stress ball
  8. Laugh
  9. Pet an animal
  10. Dance
  11. Do a puzzle
  12. Call a friend
  13. Crochet
  14. Watch a good movie
  15. Paint your nails
  16. Pray
  17. Do something you love
  18. Meditate
  19. Take 5 Deep Breaths
  20. Cook or Bake
  21. Name 5 Things You Can See
  22. Journal
  23. Knit
  24. Slowly Count to TEN