Name 5ThingsYou CanSeePet ananimalTake 5DeepBreathsMeditatePrayReadCookorBakeLaughWatcha goodmovieCall afriendJournalDo apuzzleDosomethingyou loveSlowlyCountto TENDanceVisualizeYourFavoritePlaceCrochetGo to ameetingDoodleUse astressballUsePositiveSelf TalkKnitPaintyournailsPracticeYogaName 5ThingsYou CanSeePet ananimalTake 5DeepBreathsMeditatePrayReadCookorBakeLaughWatcha goodmovieCall afriendJournalDo apuzzleDosomethingyou loveSlowlyCountto TENDanceVisualizeYourFavoritePlaceCrochetGo to ameetingDoodleUse astressballUsePositiveSelf TalkKnitPaintyournailsPracticeYoga

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 5 Things You Can See
  2. Pet an animal
  3. Take 5 Deep Breaths
  4. Meditate
  5. Pray
  6. Read
  7. Cook or Bake
  8. Laugh
  9. Watch a good movie
  10. Call a friend
  11. Journal
  12. Do a puzzle
  13. Do something you love
  14. Slowly Count to TEN
  15. Dance
  16. Visualize Your Favorite Place
  17. Crochet
  18. Go to a meeting
  19. Doodle
  20. Use a stress ball
  21. Use Positive Self Talk
  22. Knit
  23. Paint your nails
  24. Practice Yoga