Dosomethingyou lovePrayKnitGo to ameetingUse astressballWatcha goodmovieCookorBakePaintyournailsCrochetDanceCall afriendPet ananimalJournalDoodleReadDo apuzzleSlowlyCountto TENMeditateName 5ThingsYou CanSeePracticeYogaUsePositiveSelf TalkTake 5DeepBreathsVisualizeYourFavoritePlaceLaughDosomethingyou lovePrayKnitGo to ameetingUse astressballWatcha goodmovieCookorBakePaintyournailsCrochetDanceCall afriendPet ananimalJournalDoodleReadDo apuzzleSlowlyCountto TENMeditateName 5ThingsYou CanSeePracticeYogaUsePositiveSelf TalkTake 5DeepBreathsVisualizeYourFavoritePlaceLaugh

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something you love
  2. Pray
  3. Knit
  4. Go to a meeting
  5. Use a stress ball
  6. Watch a good movie
  7. Cook or Bake
  8. Paint your nails
  9. Crochet
  10. Dance
  11. Call a friend
  12. Pet an animal
  13. Journal
  14. Doodle
  15. Read
  16. Do a puzzle
  17. Slowly Count to TEN
  18. Meditate
  19. Name 5 Things You Can See
  20. Practice Yoga
  21. Use Positive Self Talk
  22. Take 5 Deep Breaths
  23. Visualize Your Favorite Place
  24. Laugh