PrayJournalVisualizeYourFavoritePlacePracticeYogaDo apuzzleCookorBakeGo to ameetingDoodlePaintyournailsMeditateLaughUse astressballSlowlyCountto TENKnitWatcha goodmovieCrochetReadDosomethingyou loveTake 5DeepBreathsUsePositiveSelf TalkPet ananimalCall afriendName 5ThingsYou CanSeeDancePrayJournalVisualizeYourFavoritePlacePracticeYogaDo apuzzleCookorBakeGo to ameetingDoodlePaintyournailsMeditateLaughUse astressballSlowlyCountto TENKnitWatcha goodmovieCrochetReadDosomethingyou loveTake 5DeepBreathsUsePositiveSelf TalkPet ananimalCall afriendName 5ThingsYou CanSeeDance

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pray
  2. Journal
  3. Visualize Your Favorite Place
  4. Practice Yoga
  5. Do a puzzle
  6. Cook or Bake
  7. Go to a meeting
  8. Doodle
  9. Paint your nails
  10. Meditate
  11. Laugh
  12. Use a stress ball
  13. Slowly Count to TEN
  14. Knit
  15. Watch a good movie
  16. Crochet
  17. Read
  18. Do something you love
  19. Take 5 Deep Breaths
  20. Use Positive Self Talk
  21. Pet an animal
  22. Call a friend
  23. Name 5 Things You Can See
  24. Dance