PracticeYogaDosomethingyou lovePaintyournailsReadGo to ameetingName 5ThingsYou CanSeeCall afriendMeditateKnitTake 5DeepBreathsCrochetDoodleCookorBakeVisualizeYourFavoritePlaceJournalDanceSlowlyCountto TENPrayUse astressballDo apuzzleLaughPet ananimalUsePositiveSelf TalkWatcha goodmoviePracticeYogaDosomethingyou lovePaintyournailsReadGo to ameetingName 5ThingsYou CanSeeCall afriendMeditateKnitTake 5DeepBreathsCrochetDoodleCookorBakeVisualizeYourFavoritePlaceJournalDanceSlowlyCountto TENPrayUse astressballDo apuzzleLaughPet ananimalUsePositiveSelf TalkWatcha goodmovie

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice Yoga
  2. Do something you love
  3. Paint your nails
  4. Read
  5. Go to a meeting
  6. Name 5 Things You Can See
  7. Call a friend
  8. Meditate
  9. Knit
  10. Take 5 Deep Breaths
  11. Crochet
  12. Doodle
  13. Cook or Bake
  14. Visualize Your Favorite Place
  15. Journal
  16. Dance
  17. Slowly Count to TEN
  18. Pray
  19. Use a stress ball
  20. Do a puzzle
  21. Laugh
  22. Pet an animal
  23. Use Positive Self Talk
  24. Watch a good movie