Do apuzzlePrayPaintyournailsKnitJournalVisualizeYourFavoritePlaceCrochetUsePositiveSelf TalkUse astressballDoodleSlowlyCountto TENCookorBakeGo to ameetingReadLaughTake 5DeepBreathsDanceCall afriendName 5ThingsYou CanSeePet ananimalPracticeYogaWatcha goodmovieDosomethingyou loveMeditateDo apuzzlePrayPaintyournailsKnitJournalVisualizeYourFavoritePlaceCrochetUsePositiveSelf TalkUse astressballDoodleSlowlyCountto TENCookorBakeGo to ameetingReadLaughTake 5DeepBreathsDanceCall afriendName 5ThingsYou CanSeePet ananimalPracticeYogaWatcha goodmovieDosomethingyou loveMeditate

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a puzzle
  2. Pray
  3. Paint your nails
  4. Knit
  5. Journal
  6. Visualize Your Favorite Place
  7. Crochet
  8. Use Positive Self Talk
  9. Use a stress ball
  10. Doodle
  11. Slowly Count to TEN
  12. Cook or Bake
  13. Go to a meeting
  14. Read
  15. Laugh
  16. Take 5 Deep Breaths
  17. Dance
  18. Call a friend
  19. Name 5 Things You Can See
  20. Pet an animal
  21. Practice Yoga
  22. Watch a good movie
  23. Do something you love
  24. Meditate