Call afriendCrochetDoodleMeditateWatcha goodmovieKnitGo to ameetingPracticeYogaName 5ThingsYou CanSeeDosomethingyou loveSlowlyCountto TENPet ananimalLaughUse astressballDo apuzzlePaintyournailsTake 5DeepBreathsVisualizeYourFavoritePlaceCookorBakeJournalPrayUsePositiveSelf TalkDanceReadCall afriendCrochetDoodleMeditateWatcha goodmovieKnitGo to ameetingPracticeYogaName 5ThingsYou CanSeeDosomethingyou loveSlowlyCountto TENPet ananimalLaughUse astressballDo apuzzlePaintyournailsTake 5DeepBreathsVisualizeYourFavoritePlaceCookorBakeJournalPrayUsePositiveSelf TalkDanceRead

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call a friend
  2. Crochet
  3. Doodle
  4. Meditate
  5. Watch a good movie
  6. Knit
  7. Go to a meeting
  8. Practice Yoga
  9. Name 5 Things You Can See
  10. Do something you love
  11. Slowly Count to TEN
  12. Pet an animal
  13. Laugh
  14. Use a stress ball
  15. Do a puzzle
  16. Paint your nails
  17. Take 5 Deep Breaths
  18. Visualize Your Favorite Place
  19. Cook or Bake
  20. Journal
  21. Pray
  22. Use Positive Self Talk
  23. Dance
  24. Read