LaughGo to ameetingDo apuzzleCrochetPrayTake 5DeepBreathsPet ananimalDosomethingyou loveUsePositiveSelf TalkDanceCall afriendSlowlyCountto TENReadDoodleCookorBakeUse astressballVisualizeYourFavoritePlaceJournalKnitPaintyournailsWatcha goodmovieName 5ThingsYou CanSeePracticeYogaMeditateLaughGo to ameetingDo apuzzleCrochetPrayTake 5DeepBreathsPet ananimalDosomethingyou loveUsePositiveSelf TalkDanceCall afriendSlowlyCountto TENReadDoodleCookorBakeUse astressballVisualizeYourFavoritePlaceJournalKnitPaintyournailsWatcha goodmovieName 5ThingsYou CanSeePracticeYogaMeditate

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laugh
  2. Go to a meeting
  3. Do a puzzle
  4. Crochet
  5. Pray
  6. Take 5 Deep Breaths
  7. Pet an animal
  8. Do something you love
  9. Use Positive Self Talk
  10. Dance
  11. Call a friend
  12. Slowly Count to TEN
  13. Read
  14. Doodle
  15. Cook or Bake
  16. Use a stress ball
  17. Visualize Your Favorite Place
  18. Journal
  19. Knit
  20. Paint your nails
  21. Watch a good movie
  22. Name 5 Things You Can See
  23. Practice Yoga
  24. Meditate