MeditateReadUsePositiveSelf TalkSlowlyCountto TENKnitJournalWatcha goodmovieDoodleCookorBakeTake 5DeepBreathsPrayUse astressballPaintyournailsLaughDo apuzzleDancePracticeYogaName 5ThingsYou CanSeePet ananimalDosomethingyou loveCall afriendCrochetGo to ameetingVisualizeYourFavoritePlaceMeditateReadUsePositiveSelf TalkSlowlyCountto TENKnitJournalWatcha goodmovieDoodleCookorBakeTake 5DeepBreathsPrayUse astressballPaintyournailsLaughDo apuzzleDancePracticeYogaName 5ThingsYou CanSeePet ananimalDosomethingyou loveCall afriendCrochetGo to ameetingVisualizeYourFavoritePlace

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Read
  3. Use Positive Self Talk
  4. Slowly Count to TEN
  5. Knit
  6. Journal
  7. Watch a good movie
  8. Doodle
  9. Cook or Bake
  10. Take 5 Deep Breaths
  11. Pray
  12. Use a stress ball
  13. Paint your nails
  14. Laugh
  15. Do a puzzle
  16. Dance
  17. Practice Yoga
  18. Name 5 Things You Can See
  19. Pet an animal
  20. Do something you love
  21. Call a friend
  22. Crochet
  23. Go to a meeting
  24. Visualize Your Favorite Place