Watcha goodmovieDancePet ananimalPrayMeditateJournalPracticeYogaLaughPaintyournailsCall afriendCrochetDo apuzzleReadDosomethingyou loveCookorBakeTake 5DeepBreathsDoodleKnitVisualizeYourFavoritePlaceSlowlyCountto TENName 5ThingsYou CanSeeGo to ameetingUsePositiveSelf TalkUse astressballWatcha goodmovieDancePet ananimalPrayMeditateJournalPracticeYogaLaughPaintyournailsCall afriendCrochetDo apuzzleReadDosomethingyou loveCookorBakeTake 5DeepBreathsDoodleKnitVisualizeYourFavoritePlaceSlowlyCountto TENName 5ThingsYou CanSeeGo to ameetingUsePositiveSelf TalkUse astressball

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a good movie
  2. Dance
  3. Pet an animal
  4. Pray
  5. Meditate
  6. Journal
  7. Practice Yoga
  8. Laugh
  9. Paint your nails
  10. Call a friend
  11. Crochet
  12. Do a puzzle
  13. Read
  14. Do something you love
  15. Cook or Bake
  16. Take 5 Deep Breaths
  17. Doodle
  18. Knit
  19. Visualize Your Favorite Place
  20. Slowly Count to TEN
  21. Name 5 Things You Can See
  22. Go to a meeting
  23. Use Positive Self Talk
  24. Use a stress ball