VisualizeYourFavoritePlaceSlowlyCountto TENDosomethingyou loveCall afriendName 5ThingsYou CanSeeUsePositiveSelf TalkDoodleMeditateCrochetPrayGo to ameetingReadJournalUse astressballPet ananimalDo apuzzlePaintyournailsPracticeYogaDanceKnitLaughTake 5DeepBreathsWatcha goodmovieCookorBakeVisualizeYourFavoritePlaceSlowlyCountto TENDosomethingyou loveCall afriendName 5ThingsYou CanSeeUsePositiveSelf TalkDoodleMeditateCrochetPrayGo to ameetingReadJournalUse astressballPet ananimalDo apuzzlePaintyournailsPracticeYogaDanceKnitLaughTake 5DeepBreathsWatcha goodmovieCookorBake

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Visualize Your Favorite Place
  2. Slowly Count to TEN
  3. Do something you love
  4. Call a friend
  5. Name 5 Things You Can See
  6. Use Positive Self Talk
  7. Doodle
  8. Meditate
  9. Crochet
  10. Pray
  11. Go to a meeting
  12. Read
  13. Journal
  14. Use a stress ball
  15. Pet an animal
  16. Do a puzzle
  17. Paint your nails
  18. Practice Yoga
  19. Dance
  20. Knit
  21. Laugh
  22. Take 5 Deep Breaths
  23. Watch a good movie
  24. Cook or Bake