Call afriendPrayUsePositiveSelf TalkSlowlyCountto TENPracticeYogaJournalDoodleMeditateWatcha goodmovieDo apuzzlePaintyournailsReadName 5ThingsYou CanSeeTake 5DeepBreathsKnitDanceDosomethingyou loveGo to ameetingVisualizeYourFavoritePlaceCrochetCookorBakeLaughUse astressballPet ananimalCall afriendPrayUsePositiveSelf TalkSlowlyCountto TENPracticeYogaJournalDoodleMeditateWatcha goodmovieDo apuzzlePaintyournailsReadName 5ThingsYou CanSeeTake 5DeepBreathsKnitDanceDosomethingyou loveGo to ameetingVisualizeYourFavoritePlaceCrochetCookorBakeLaughUse astressballPet ananimal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call a friend
  2. Pray
  3. Use Positive Self Talk
  4. Slowly Count to TEN
  5. Practice Yoga
  6. Journal
  7. Doodle
  8. Meditate
  9. Watch a good movie
  10. Do a puzzle
  11. Paint your nails
  12. Read
  13. Name 5 Things You Can See
  14. Take 5 Deep Breaths
  15. Knit
  16. Dance
  17. Do something you love
  18. Go to a meeting
  19. Visualize Your Favorite Place
  20. Crochet
  21. Cook or Bake
  22. Laugh
  23. Use a stress ball
  24. Pet an animal