Hop onon leftfootJumpingJacksPlankhold(palms)BurpeebroadjumpsLungesHop onrightfootTuckJumpsAirJumpRopeFrogJumpsCrabwalkSquatsBroadJumpsSquatholdMountainClimbersJog onspotMarchon thespotBearCrawlBurpeesWallpushupsElbowPlanholdWallSitSitupsBananaholdBicyclecrunchesHop onon leftfootJumpingJacksPlankhold(palms)BurpeebroadjumpsLungesHop onrightfootTuckJumpsAirJumpRopeFrogJumpsCrabwalkSquatsBroadJumpsSquatholdMountainClimbersJog onspotMarchon thespotBearCrawlBurpeesWallpushupsElbowPlanholdWallSitSitupsBananaholdBicyclecrunches

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Hop on on left foot
  2. Jumping Jacks
  3. Plank hold (palms)
  4. Burpee broad jumps
  5. Lunges
  6. Hop on right foot
  7. Tuck Jumps
  8. Air Jump Rope
  9. Frog Jumps
  10. Crab walk
  11. Squats
  12. Broad Jumps
  13. Squat hold
  14. Mountain Climbers
  15. Jog on spot
  16. March on the spot
  17. Bear Crawl
  18. Burpees
  19. Wall push ups
  20. Elbow Plan hold
  21. Wall Sit
  22. Sit ups
  23. Banana hold
  24. Bicycle crunches