BearCrawlMarchon thespotWallpushupsAirJumpRopeMountainClimbersSitupsBicyclecrunchesSquatholdWallSitCrabwalkElbowPlanholdHop onrightfootBananaholdJumpingJacksPlankhold(palms)FrogJumpsBurpeebroadjumpsBroadJumpsLungesTuckJumpsSquatsBurpeesJog onspotHop onon leftfootBearCrawlMarchon thespotWallpushupsAirJumpRopeMountainClimbersSitupsBicyclecrunchesSquatholdWallSitCrabwalkElbowPlanholdHop onrightfootBananaholdJumpingJacksPlankhold(palms)FrogJumpsBurpeebroadjumpsBroadJumpsLungesTuckJumpsSquatsBurpeesJog onspotHop onon leftfoot

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Bear Crawl
  2. March on the spot
  3. Wall push ups
  4. Air Jump Rope
  5. Mountain Climbers
  6. Sit ups
  7. Bicycle crunches
  8. Squat hold
  9. Wall Sit
  10. Crab walk
  11. Elbow Plan hold
  12. Hop on right foot
  13. Banana hold
  14. Jumping Jacks
  15. Plank hold (palms)
  16. Frog Jumps
  17. Burpee broad jumps
  18. Broad Jumps
  19. Lunges
  20. Tuck Jumps
  21. Squats
  22. Burpees
  23. Jog on spot
  24. Hop on on left foot