Hop onon leftfootJumpingJacksJog onspotPlankhold(palms)AirJumpRopeSitupsBurpeesMountainClimbersBroadJumpsFrogJumpsMarchon thespotSquatsElbowPlanholdSquatholdBurpeebroadjumpsLungesTuckJumpsHop onrightfootWallSitWallpushupsCrabwalkBicyclecrunchesBananaholdBearCrawlHop onon leftfootJumpingJacksJog onspotPlankhold(palms)AirJumpRopeSitupsBurpeesMountainClimbersBroadJumpsFrogJumpsMarchon thespotSquatsElbowPlanholdSquatholdBurpeebroadjumpsLungesTuckJumpsHop onrightfootWallSitWallpushupsCrabwalkBicyclecrunchesBananaholdBearCrawl

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop on on left foot
  2. Jumping Jacks
  3. Jog on spot
  4. Plank hold (palms)
  5. Air Jump Rope
  6. Sit ups
  7. Burpees
  8. Mountain Climbers
  9. Broad Jumps
  10. Frog Jumps
  11. March on the spot
  12. Squats
  13. Elbow Plan hold
  14. Squat hold
  15. Burpee broad jumps
  16. Lunges
  17. Tuck Jumps
  18. Hop on right foot
  19. Wall Sit
  20. Wall push ups
  21. Crab walk
  22. Bicycle crunches
  23. Banana hold
  24. Bear Crawl