JumpingJacksTuckJumpsBurpeebroadjumpsBroadJumpsPlankhold(palms)LungesWallpushupsElbowPlanholdBurpeesSitupsAirJumpRopeFrogJumpsBicyclecrunchesJog onspotMarchon thespotSquatholdCrabwalkBananaholdHop onrightfootBearCrawlSquatsWallSitHop onon leftfootMountainClimbersJumpingJacksTuckJumpsBurpeebroadjumpsBroadJumpsPlankhold(palms)LungesWallpushupsElbowPlanholdBurpeesSitupsAirJumpRopeFrogJumpsBicyclecrunchesJog onspotMarchon thespotSquatholdCrabwalkBananaholdHop onrightfootBearCrawlSquatsWallSitHop onon leftfootMountainClimbers

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. Tuck Jumps
  3. Burpee broad jumps
  4. Broad Jumps
  5. Plank hold (palms)
  6. Lunges
  7. Wall push ups
  8. Elbow Plan hold
  9. Burpees
  10. Sit ups
  11. Air Jump Rope
  12. Frog Jumps
  13. Bicycle crunches
  14. Jog on spot
  15. March on the spot
  16. Squat hold
  17. Crab walk
  18. Banana hold
  19. Hop on right foot
  20. Bear Crawl
  21. Squats
  22. Wall Sit
  23. Hop on on left foot
  24. Mountain Climbers