BurpeesWallSitMarchon thespotSquatsLungesBicyclecrunchesBearCrawlCrabwalkBroadJumpsSitupsPlankhold(palms)JumpingJacksHop onon leftfootAirJumpRopeJog onspotWallpushupsMountainClimbersSquatholdTuckJumpsBurpeebroadjumpsFrogJumpsHop onrightfootElbowPlanholdBananaholdBurpeesWallSitMarchon thespotSquatsLungesBicyclecrunchesBearCrawlCrabwalkBroadJumpsSitupsPlankhold(palms)JumpingJacksHop onon leftfootAirJumpRopeJog onspotWallpushupsMountainClimbersSquatholdTuckJumpsBurpeebroadjumpsFrogJumpsHop onrightfootElbowPlanholdBananahold

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Wall Sit
  3. March on the spot
  4. Squats
  5. Lunges
  6. Bicycle crunches
  7. Bear Crawl
  8. Crab walk
  9. Broad Jumps
  10. Sit ups
  11. Plank hold (palms)
  12. Jumping Jacks
  13. Hop on on left foot
  14. Air Jump Rope
  15. Jog on spot
  16. Wall push ups
  17. Mountain Climbers
  18. Squat hold
  19. Tuck Jumps
  20. Burpee broad jumps
  21. Frog Jumps
  22. Hop on right foot
  23. Elbow Plan hold
  24. Banana hold