JumpingJacksFrogJumpsAirJumpRopeJog onspotBroadJumpsLungesBananaholdWallpushupsCrabwalkTuckJumpsSquatsMarchon thespotMountainClimbersHop onon leftfootSquatholdBearCrawlHop onrightfootWallSitPlankhold(palms)BicyclecrunchesSitupsBurpeebroadjumpsBurpeesElbowPlanholdJumpingJacksFrogJumpsAirJumpRopeJog onspotBroadJumpsLungesBananaholdWallpushupsCrabwalkTuckJumpsSquatsMarchon thespotMountainClimbersHop onon leftfootSquatholdBearCrawlHop onrightfootWallSitPlankhold(palms)BicyclecrunchesSitupsBurpeebroadjumpsBurpeesElbowPlanhold

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. Frog Jumps
  3. Air Jump Rope
  4. Jog on spot
  5. Broad Jumps
  6. Lunges
  7. Banana hold
  8. Wall push ups
  9. Crab walk
  10. Tuck Jumps
  11. Squats
  12. March on the spot
  13. Mountain Climbers
  14. Hop on on left foot
  15. Squat hold
  16. Bear Crawl
  17. Hop on right foot
  18. Wall Sit
  19. Plank hold (palms)
  20. Bicycle crunches
  21. Sit ups
  22. Burpee broad jumps
  23. Burpees
  24. Elbow Plan hold