MountainClimbersBurpeebroadjumpsBroadJumpsTuckJumpsJog onspotSquatholdPlankhold(palms)BananaholdSitupsBearCrawlMarchon thespotAirJumpRopeElbowPlanholdJumpingJacksSquatsFrogJumpsCrabwalkBicyclecrunchesHop onon leftfootWallpushupsHop onrightfootBurpeesWallSitLungesMountainClimbersBurpeebroadjumpsBroadJumpsTuckJumpsJog onspotSquatholdPlankhold(palms)BananaholdSitupsBearCrawlMarchon thespotAirJumpRopeElbowPlanholdJumpingJacksSquatsFrogJumpsCrabwalkBicyclecrunchesHop onon leftfootWallpushupsHop onrightfootBurpeesWallSitLunges

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain Climbers
  2. Burpee broad jumps
  3. Broad Jumps
  4. Tuck Jumps
  5. Jog on spot
  6. Squat hold
  7. Plank hold (palms)
  8. Banana hold
  9. Sit ups
  10. Bear Crawl
  11. March on the spot
  12. Air Jump Rope
  13. Elbow Plan hold
  14. Jumping Jacks
  15. Squats
  16. Frog Jumps
  17. Crab walk
  18. Bicycle crunches
  19. Hop on on left foot
  20. Wall push ups
  21. Hop on right foot
  22. Burpees
  23. Wall Sit
  24. Lunges