20 second wall sit 20 Jumping Jacks 10 Medicine Ball Cleans Plank 30 Seconds 10 Tuck Jumps 20 Jumping Jacks 10 Overhead Walking Lunges 15 sit ups Crab Walk 5 Broad Jumps 5 Burpee Push Ups 1 Lap of Gym 20 Mountain Climbers 30 Second Squat Hold 20 Jumps Squats 30 Second Plank 1 Lap of gym 15 Bicycle Kicks 15 Calf Raises 10 squat jumps Bear Crawl 10 Lunges (Each Leg) 10 Tricep Dips 15 Squats 15 Glue Bridges 20 second wall sit 20 Jumping Jacks 10 Medicine Ball Cleans Plank 30 Seconds 10 Tuck Jumps 20 Jumping Jacks 10 Overhead Walking Lunges 15 sit ups Crab Walk 5 Broad Jumps 5 Burpee Push Ups 1 Lap of Gym 20 Mountain Climbers 30 Second Squat Hold 20 Jumps Squats 30 Second Plank 1 Lap of gym 15 Bicycle Kicks 15 Calf Raises 10 squat jumps Bear Crawl 10 Lunges (Each Leg) 10 Tricep Dips 15 Squats 15 Glue Bridges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 second wall sit
20 Jumping Jacks
10 Medicine Ball Cleans
Plank 30 Seconds
10 Tuck Jumps
20 Jumping Jacks
10 Overhead Walking Lunges
15 sit ups
Crab Walk
5 Broad Jumps
5 Burpee Push Ups
1 Lap of Gym
20 Mountain Climbers
30 Second Squat Hold
20 Jumps Squats
30 Second Plank
1 Lap of gym
15 Bicycle Kicks
15 Calf Raises
10 squat jumps
Bear Crawl
10 Lunges (Each Leg)
10 Tricep Dips
15 Squats
15 Glue Bridges