20secondwall sit20JumpingJacks10MedicineBallCleansPlank 30Seconds10TuckJumps20JumpingJacks10OverheadWalkingLunges15 situpsCrabWalk5BroadJumps5 BurpeePush Ups1 Lapof Gym20MountainClimbers30SecondSquatHold20JumpsSquats30SecondPlank1 Lapof gym15BicycleKicks15 CalfRaises10squatjumpsBearCrawl10 Lunges(EachLeg)10TricepDips15Squats15GlueBridges20secondwall sit20JumpingJacks10MedicineBallCleansPlank 30Seconds10TuckJumps20JumpingJacks10OverheadWalkingLunges15 situpsCrabWalk5BroadJumps5 BurpeePush Ups1 Lapof Gym20MountainClimbers30SecondSquatHold20JumpsSquats30SecondPlank1 Lapof gym15BicycleKicks15 CalfRaises10squatjumpsBearCrawl10 Lunges(EachLeg)10TricepDips15Squats15GlueBridges

School Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 second wall sit
  2. 20 Jumping Jacks
  3. 10 Medicine Ball Cleans
  4. Plank 30 Seconds
  5. 10 Tuck Jumps
  6. 20 Jumping Jacks
  7. 10 Overhead Walking Lunges
  8. 15 sit ups
  9. Crab Walk
  10. 5 Broad Jumps
  11. 5 Burpee Push Ups
  12. 1 Lap of Gym
  13. 20 Mountain Climbers
  14. 30 Second Squat Hold
  15. 20 Jumps Squats
  16. 30 Second Plank
  17. 1 Lap of gym
  18. 15 Bicycle Kicks
  19. 15 Calf Raises
  20. 10 squat jumps
  21. Bear Crawl
  22. 10 Lunges (Each Leg)
  23. 10 Tricep Dips
  24. 15 Squats
  25. 15 Glue Bridges