20 second wall sit 5 Burpee Push Ups 20 Mountain Climbers 15 Glue Bridges 15 Bicycle Kicks Bear Crawl 10 squat jumps Plank 30 Seconds 10 Tricep Dips 15 sit ups 10 Medicine Ball Cleans 1 Lap of gym 5 Broad Jumps 30 Second Plank 20 Jumping Jacks 10 Lunges (Each Leg) 10 Tuck Jumps 15 Calf Raises 30 Second Squat Hold 20 Jumps Squats 15 Squats 10 Overhead Walking Lunges 1 Lap of Gym Crab Walk 20 Jumping Jacks 20 second wall sit 5 Burpee Push Ups 20 Mountain Climbers 15 Glue Bridges 15 Bicycle Kicks Bear Crawl 10 squat jumps Plank 30 Seconds 10 Tricep Dips 15 sit ups 10 Medicine Ball Cleans 1 Lap of gym 5 Broad Jumps 30 Second Plank 20 Jumping Jacks 10 Lunges (Each Leg) 10 Tuck Jumps 15 Calf Raises 30 Second Squat Hold 20 Jumps Squats 15 Squats 10 Overhead Walking Lunges 1 Lap of Gym Crab Walk 20 Jumping Jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 second wall sit
5 Burpee Push Ups
20 Mountain Climbers
15 Glue Bridges
15 Bicycle Kicks
Bear Crawl
10 squat jumps
Plank 30 Seconds
10 Tricep Dips
15 sit ups
10 Medicine Ball Cleans
1 Lap of gym
5 Broad Jumps
30 Second Plank
20 Jumping Jacks
10 Lunges (Each Leg)
10 Tuck Jumps
15 Calf Raises
30 Second Squat Hold
20 Jumps Squats
15 Squats
10 Overhead Walking Lunges
1 Lap of Gym
Crab Walk
20 Jumping Jacks