20secondwall sit5 BurpeePush Ups20MountainClimbers15GlueBridges15BicycleKicksBearCrawl10squatjumpsPlank 30Seconds10TricepDips15 situps10MedicineBallCleans1 Lapof gym5BroadJumps30SecondPlank20JumpingJacks10 Lunges(EachLeg)10TuckJumps15 CalfRaises30SecondSquatHold20JumpsSquats15Squats10OverheadWalkingLunges1 Lapof GymCrabWalk20JumpingJacks20secondwall sit5 BurpeePush Ups20MountainClimbers15GlueBridges15BicycleKicksBearCrawl10squatjumpsPlank 30Seconds10TricepDips15 situps10MedicineBallCleans1 Lapof gym5BroadJumps30SecondPlank20JumpingJacks10 Lunges(EachLeg)10TuckJumps15 CalfRaises30SecondSquatHold20JumpsSquats15Squats10OverheadWalkingLunges1 Lapof GymCrabWalk20JumpingJacks

School Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 second wall sit
  2. 5 Burpee Push Ups
  3. 20 Mountain Climbers
  4. 15 Glue Bridges
  5. 15 Bicycle Kicks
  6. Bear Crawl
  7. 10 squat jumps
  8. Plank 30 Seconds
  9. 10 Tricep Dips
  10. 15 sit ups
  11. 10 Medicine Ball Cleans
  12. 1 Lap of gym
  13. 5 Broad Jumps
  14. 30 Second Plank
  15. 20 Jumping Jacks
  16. 10 Lunges (Each Leg)
  17. 10 Tuck Jumps
  18. 15 Calf Raises
  19. 30 Second Squat Hold
  20. 20 Jumps Squats
  21. 15 Squats
  22. 10 Overhead Walking Lunges
  23. 1 Lap of Gym
  24. Crab Walk
  25. 20 Jumping Jacks