15 Calf Raises 10 Tuck Jumps 10 Medicine Ball Cleans 10 Lunges (Each Leg) Bear Crawl 20 Jumping Jacks 15 Glue Bridges 20 second wall sit 15 Bicycle Kicks 30 Second Plank Crab Walk 1 Lap of gym 10 squat jumps 5 Broad Jumps 20 Jumping Jacks 15 sit ups 10 Overhead Walking Lunges 30 Second Squat Hold Plank 30 Seconds 1 Lap of Gym 10 Tricep Dips 5 Burpee Push Ups 15 Squats 20 Jumps Squats 20 Mountain Climbers 15 Calf Raises 10 Tuck Jumps 10 Medicine Ball Cleans 10 Lunges (Each Leg) Bear Crawl 20 Jumping Jacks 15 Glue Bridges 20 second wall sit 15 Bicycle Kicks 30 Second Plank Crab Walk 1 Lap of gym 10 squat jumps 5 Broad Jumps 20 Jumping Jacks 15 sit ups 10 Overhead Walking Lunges 30 Second Squat Hold Plank 30 Seconds 1 Lap of Gym 10 Tricep Dips 5 Burpee Push Ups 15 Squats 20 Jumps Squats 20 Mountain Climbers
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Calf Raises
10 Tuck Jumps
10 Medicine Ball Cleans
10 Lunges (Each Leg)
Bear Crawl
20 Jumping Jacks
15 Glue Bridges
20 second wall sit
15 Bicycle Kicks
30 Second Plank
Crab Walk
1 Lap of gym
10 squat jumps
5 Broad Jumps
20 Jumping Jacks
15 sit ups
10 Overhead Walking Lunges
30 Second Squat Hold
Plank 30 Seconds
1 Lap of Gym
10 Tricep Dips
5 Burpee Push Ups
15 Squats
20 Jumps Squats
20 Mountain Climbers