Plank 30Seconds15 CalfRaises15 situps20MountainClimbers20JumpingJacks10OverheadWalkingLungesBearCrawl10TuckJumps20secondwall sit20JumpsSquats1 Lapof Gym10squatjumps15BicycleKicks10MedicineBallCleansCrabWalk5 BurpeePush Ups30SecondPlank1 Lapof gym5BroadJumps10TricepDips15Squats30SecondSquatHold10 Lunges(EachLeg)20JumpingJacks15GlueBridgesPlank 30Seconds15 CalfRaises15 situps20MountainClimbers20JumpingJacks10OverheadWalkingLungesBearCrawl10TuckJumps20secondwall sit20JumpsSquats1 Lapof Gym10squatjumps15BicycleKicks10MedicineBallCleansCrabWalk5 BurpeePush Ups30SecondPlank1 Lapof gym5BroadJumps10TricepDips15Squats30SecondSquatHold10 Lunges(EachLeg)20JumpingJacks15GlueBridges

School Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank 30 Seconds
  2. 15 Calf Raises
  3. 15 sit ups
  4. 20 Mountain Climbers
  5. 20 Jumping Jacks
  6. 10 Overhead Walking Lunges
  7. Bear Crawl
  8. 10 Tuck Jumps
  9. 20 second wall sit
  10. 20 Jumps Squats
  11. 1 Lap of Gym
  12. 10 squat jumps
  13. 15 Bicycle Kicks
  14. 10 Medicine Ball Cleans
  15. Crab Walk
  16. 5 Burpee Push Ups
  17. 30 Second Plank
  18. 1 Lap of gym
  19. 5 Broad Jumps
  20. 10 Tricep Dips
  21. 15 Squats
  22. 30 Second Squat Hold
  23. 10 Lunges (Each Leg)
  24. 20 Jumping Jacks
  25. 15 Glue Bridges