1 Lapof gym10TricepDips20JumpingJacks10OverheadWalkingLunges10squatjumps15GlueBridges10TuckJumps10 Lunges(EachLeg)15SquatsBearCrawl30SecondSquatHold5BroadJumps15 CalfRaises30SecondPlank1 Lapof Gym20JumpingJacks10MedicineBallCleansCrabWalk15BicycleKicks20JumpsSquats15 situpsPlank 30Seconds5 BurpeePush Ups20secondwall sit20MountainClimbers1 Lapof gym10TricepDips20JumpingJacks10OverheadWalkingLunges10squatjumps15GlueBridges10TuckJumps10 Lunges(EachLeg)15SquatsBearCrawl30SecondSquatHold5BroadJumps15 CalfRaises30SecondPlank1 Lapof Gym20JumpingJacks10MedicineBallCleansCrabWalk15BicycleKicks20JumpsSquats15 situpsPlank 30Seconds5 BurpeePush Ups20secondwall sit20MountainClimbers

School Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 Lap of gym
  2. 10 Tricep Dips
  3. 20 Jumping Jacks
  4. 10 Overhead Walking Lunges
  5. 10 squat jumps
  6. 15 Glue Bridges
  7. 10 Tuck Jumps
  8. 10 Lunges (Each Leg)
  9. 15 Squats
  10. Bear Crawl
  11. 30 Second Squat Hold
  12. 5 Broad Jumps
  13. 15 Calf Raises
  14. 30 Second Plank
  15. 1 Lap of Gym
  16. 20 Jumping Jacks
  17. 10 Medicine Ball Cleans
  18. Crab Walk
  19. 15 Bicycle Kicks
  20. 20 Jumps Squats
  21. 15 sit ups
  22. Plank 30 Seconds
  23. 5 Burpee Push Ups
  24. 20 second wall sit
  25. 20 Mountain Climbers