Plank 30 Seconds 15 Calf Raises 15 sit ups 20 Mountain Climbers 20 Jumping Jacks 10 Overhead Walking Lunges Bear Crawl 10 Tuck Jumps 20 second wall sit 20 Jumps Squats 1 Lap of Gym 10 squat jumps 15 Bicycle Kicks 10 Medicine Ball Cleans Crab Walk 5 Burpee Push Ups 30 Second Plank 1 Lap of gym 5 Broad Jumps 10 Tricep Dips 15 Squats 30 Second Squat Hold 10 Lunges (Each Leg) 20 Jumping Jacks 15 Glue Bridges Plank 30 Seconds 15 Calf Raises 15 sit ups 20 Mountain Climbers 20 Jumping Jacks 10 Overhead Walking Lunges Bear Crawl 10 Tuck Jumps 20 second wall sit 20 Jumps Squats 1 Lap of Gym 10 squat jumps 15 Bicycle Kicks 10 Medicine Ball Cleans Crab Walk 5 Burpee Push Ups 30 Second Plank 1 Lap of gym 5 Broad Jumps 10 Tricep Dips 15 Squats 30 Second Squat Hold 10 Lunges (Each Leg) 20 Jumping Jacks 15 Glue Bridges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Plank 30 Seconds
15 Calf Raises
15 sit ups
20 Mountain Climbers
20 Jumping Jacks
10 Overhead Walking Lunges
Bear Crawl
10 Tuck Jumps
20 second wall sit
20 Jumps Squats
1 Lap of Gym
10 squat jumps
15 Bicycle Kicks
10 Medicine Ball Cleans
Crab Walk
5 Burpee Push Ups
30 Second Plank
1 Lap of gym
5 Broad Jumps
10 Tricep Dips
15 Squats
30 Second Squat Hold
10 Lunges (Each Leg)
20 Jumping Jacks
15 Glue Bridges