15 Squats 15 Bicycle Kicks Crab Walk 5 Broad Jumps Plank 30 Seconds 10 Tuck Jumps 10 Tricep Dips 10 Medicine Ball Cleans 20 Jumping Jacks 15 sit ups 20 Jumps Squats 20 Jumping Jacks 1 Lap of Gym 10 Lunges (Each Leg) 20 Mountain Climbers Bear Crawl 5 Burpee Push Ups 30 Second Squat Hold 15 Calf Raises 20 second wall sit 10 Overhead Walking Lunges 10 squat jumps 1 Lap of gym 15 Glue Bridges 30 Second Plank 15 Squats 15 Bicycle Kicks Crab Walk 5 Broad Jumps Plank 30 Seconds 10 Tuck Jumps 10 Tricep Dips 10 Medicine Ball Cleans 20 Jumping Jacks 15 sit ups 20 Jumps Squats 20 Jumping Jacks 1 Lap of Gym 10 Lunges (Each Leg) 20 Mountain Climbers Bear Crawl 5 Burpee Push Ups 30 Second Squat Hold 15 Calf Raises 20 second wall sit 10 Overhead Walking Lunges 10 squat jumps 1 Lap of gym 15 Glue Bridges 30 Second Plank
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Squats
15 Bicycle Kicks
Crab Walk
5 Broad Jumps
Plank 30 Seconds
10 Tuck Jumps
10 Tricep Dips
10 Medicine Ball Cleans
20 Jumping Jacks
15 sit ups
20 Jumps Squats
20 Jumping Jacks
1 Lap of Gym
10 Lunges (Each Leg)
20 Mountain Climbers
Bear Crawl
5 Burpee Push Ups
30 Second Squat Hold
15 Calf Raises
20 second wall sit
10 Overhead Walking Lunges
10 squat jumps
1 Lap of gym
15 Glue Bridges
30 Second Plank