15 Bicycle Kicks 5 Burpee Push Ups 1 Lap of gym 10 Medicine Ball Cleans 20 Jumping Jacks 15 sit ups Crab Walk 15 Squats 20 Jumping Jacks 20 Mountain Climbers 10 squat jumps 20 Jumps Squats 10 Tuck Jumps 5 Broad Jumps 10 Overhead Walking Lunges 15 Calf Raises 10 Tricep Dips 30 Second Squat Hold Plank 30 Seconds 10 Lunges (Each Leg) 1 Lap of Gym 30 Second Plank 20 second wall sit 15 Glue Bridges Bear Crawl 15 Bicycle Kicks 5 Burpee Push Ups 1 Lap of gym 10 Medicine Ball Cleans 20 Jumping Jacks 15 sit ups Crab Walk 15 Squats 20 Jumping Jacks 20 Mountain Climbers 10 squat jumps 20 Jumps Squats 10 Tuck Jumps 5 Broad Jumps 10 Overhead Walking Lunges 15 Calf Raises 10 Tricep Dips 30 Second Squat Hold Plank 30 Seconds 10 Lunges (Each Leg) 1 Lap of Gym 30 Second Plank 20 second wall sit 15 Glue Bridges Bear Crawl
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Bicycle Kicks
5 Burpee Push Ups
1 Lap of gym
10 Medicine Ball Cleans
20 Jumping Jacks
15 sit ups
Crab Walk
15 Squats
20 Jumping Jacks
20 Mountain Climbers
10 squat jumps
20 Jumps Squats
10 Tuck Jumps
5 Broad Jumps
10 Overhead Walking Lunges
15 Calf Raises
10 Tricep Dips
30 Second Squat Hold
Plank 30 Seconds
10 Lunges (Each Leg)
1 Lap of Gym
30 Second Plank
20 second wall sit
15 Glue Bridges
Bear Crawl