10 Lunges (Each Leg) 20 Jumping Jacks 10 Overhead Walking Lunges Crab Walk 20 Jumping Jacks 15 Bicycle Kicks 10 squat jumps 10 Medicine Ball Cleans 15 Calf Raises 5 Burpee Push Ups 15 sit ups Bear Crawl 1 Lap of Gym 10 Tricep Dips 10 Tuck Jumps 5 Broad Jumps 15 Squats 20 second wall sit 30 Second Plank 20 Jumps Squats 20 Mountain Climbers Plank 30 Seconds 30 Second Squat Hold 1 Lap of gym 15 Glue Bridges 10 Lunges (Each Leg) 20 Jumping Jacks 10 Overhead Walking Lunges Crab Walk 20 Jumping Jacks 15 Bicycle Kicks 10 squat jumps 10 Medicine Ball Cleans 15 Calf Raises 5 Burpee Push Ups 15 sit ups Bear Crawl 1 Lap of Gym 10 Tricep Dips 10 Tuck Jumps 5 Broad Jumps 15 Squats 20 second wall sit 30 Second Plank 20 Jumps Squats 20 Mountain Climbers Plank 30 Seconds 30 Second Squat Hold 1 Lap of gym 15 Glue Bridges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Lunges (Each Leg)
20 Jumping Jacks
10 Overhead Walking Lunges
Crab Walk
20 Jumping Jacks
15 Bicycle Kicks
10 squat jumps
10 Medicine Ball Cleans
15 Calf Raises
5 Burpee Push Ups
15 sit ups
Bear Crawl
1 Lap of Gym
10 Tricep Dips
10 Tuck Jumps
5 Broad Jumps
15 Squats
20 second wall sit
30 Second Plank
20 Jumps Squats
20 Mountain Climbers
Plank 30 Seconds
30 Second Squat Hold
1 Lap of gym
15 Glue Bridges