10OverheadWalkingLunges30SecondSquatHold15 situps15BicycleKicks20JumpingJacks30SecondPlank20JumpingJacks10TricepDips15GlueBridges10squatjumpsBearCrawl20secondwall sit10 Lunges(EachLeg)CrabWalk10MedicineBallCleans15 CalfRaisesPlank 30Seconds5BroadJumps1 Lapof gym15Squats1 Lapof Gym10TuckJumps20MountainClimbers5 BurpeePush Ups20JumpsSquats10OverheadWalkingLunges30SecondSquatHold15 situps15BicycleKicks20JumpingJacks30SecondPlank20JumpingJacks10TricepDips15GlueBridges10squatjumpsBearCrawl20secondwall sit10 Lunges(EachLeg)CrabWalk10MedicineBallCleans15 CalfRaisesPlank 30Seconds5BroadJumps1 Lapof gym15Squats1 Lapof Gym10TuckJumps20MountainClimbers5 BurpeePush Ups20JumpsSquats

School Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Overhead Walking Lunges
  2. 30 Second Squat Hold
  3. 15 sit ups
  4. 15 Bicycle Kicks
  5. 20 Jumping Jacks
  6. 30 Second Plank
  7. 20 Jumping Jacks
  8. 10 Tricep Dips
  9. 15 Glue Bridges
  10. 10 squat jumps
  11. Bear Crawl
  12. 20 second wall sit
  13. 10 Lunges (Each Leg)
  14. Crab Walk
  15. 10 Medicine Ball Cleans
  16. 15 Calf Raises
  17. Plank 30 Seconds
  18. 5 Broad Jumps
  19. 1 Lap of gym
  20. 15 Squats
  21. 1 Lap of Gym
  22. 10 Tuck Jumps
  23. 20 Mountain Climbers
  24. 5 Burpee Push Ups
  25. 20 Jumps Squats