15 Bicycle Kicks 20 Jumping Jacks Bear Crawl 5 Burpee Push Ups 10 Tricep Dips 10 Lunges (Each Leg) 20 Mountain Climbers 15 Squats Plank 30 Seconds 1 Lap of gym 15 sit ups 20 Jumping Jacks 15 Glue Bridges 10 squat jumps Crab Walk 20 second wall sit 1 Lap of Gym 30 Second Plank 20 Jumps Squats 10 Tuck Jumps 5 Broad Jumps 10 Medicine Ball Cleans 10 Overhead Walking Lunges 30 Second Squat Hold 15 Calf Raises 15 Bicycle Kicks 20 Jumping Jacks Bear Crawl 5 Burpee Push Ups 10 Tricep Dips 10 Lunges (Each Leg) 20 Mountain Climbers 15 Squats Plank 30 Seconds 1 Lap of gym 15 sit ups 20 Jumping Jacks 15 Glue Bridges 10 squat jumps Crab Walk 20 second wall sit 1 Lap of Gym 30 Second Plank 20 Jumps Squats 10 Tuck Jumps 5 Broad Jumps 10 Medicine Ball Cleans 10 Overhead Walking Lunges 30 Second Squat Hold 15 Calf Raises
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Bicycle Kicks
20 Jumping Jacks
Bear Crawl
5 Burpee Push Ups
10 Tricep Dips
10 Lunges (Each Leg)
20 Mountain Climbers
15 Squats
Plank 30 Seconds
1 Lap of gym
15 sit ups
20 Jumping Jacks
15 Glue Bridges
10 squat jumps
Crab Walk
20 second wall sit
1 Lap of Gym
30 Second Plank
20 Jumps Squats
10 Tuck Jumps
5 Broad Jumps
10 Medicine Ball Cleans
10 Overhead Walking Lunges
30 Second Squat Hold
15 Calf Raises