FamilyDemandsSelf-CriticismWatch aComedyAppointmentsDeadlinesTake aWalk orExerciseFinancialManagementImpatienceUnrealisticExpectationsWithdrawalClenchedTeethAngerHeadachesFinancesLack ofMotivationRealisticExpectationLossSense ofHumorIllnessesDepressionInsomniaTransportationTimeManagementWorkFatigueLack ofSleepFamilyDemandsSelf-CriticismWatch aComedyAppointmentsDeadlinesTake aWalk orExerciseFinancialManagementImpatienceUnrealisticExpectationsWithdrawalClenchedTeethAngerHeadachesFinancesLack ofMotivationRealisticExpectationLossSense ofHumorIllnessesDepressionInsomniaTransportationTimeManagementWorkFatigueLack ofSleep

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Family Demands
  2. Self-Criticism
  3. Watch a Comedy
  4. Appointments Deadlines
  5. Take a Walk or Exercise
  6. Financial Management
  7. Impatience
  8. Unrealistic Expectations
  9. Withdrawal
  10. Clenched Teeth
  11. Anger
  12. Headaches
  13. Finances
  14. Lack of Motivation
  15. Realistic Expectation
  16. Loss Sense of Humor
  17. Illnesses
  18. Depression
  19. Insomnia
  20. Transportation
  21. Time Management
  22. Work
  23. Fatigue
  24. Lack of Sleep