AppointmentsDeadlinesIllnessesFinancesRealisticExpectationSelf-CriticismTransportationUnrealisticExpectationsWithdrawalFatigueFamilyDemandsTimeManagementLossSense ofHumorFinancialManagementWatch aComedyLack ofSleepInsomniaWorkLack ofMotivationDepressionClenchedTeethHeadachesImpatienceAngerTake aWalk orExerciseAppointmentsDeadlinesIllnessesFinancesRealisticExpectationSelf-CriticismTransportationUnrealisticExpectationsWithdrawalFatigueFamilyDemandsTimeManagementLossSense ofHumorFinancialManagementWatch aComedyLack ofSleepInsomniaWorkLack ofMotivationDepressionClenchedTeethHeadachesImpatienceAngerTake aWalk orExercise

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Appointments Deadlines
  2. Illnesses
  3. Finances
  4. Realistic Expectation
  5. Self-Criticism
  6. Transportation
  7. Unrealistic Expectations
  8. Withdrawal
  9. Fatigue
  10. Family Demands
  11. Time Management
  12. Loss Sense of Humor
  13. Financial Management
  14. Watch a Comedy
  15. Lack of Sleep
  16. Insomnia
  17. Work
  18. Lack of Motivation
  19. Depression
  20. Clenched Teeth
  21. Headaches
  22. Impatience
  23. Anger
  24. Take a Walk or Exercise