UnrealisticExpectationsFamilyDemandsLack ofMotivationLossSense ofHumorAppointmentsDeadlinesFinancialManagementImpatienceTransportationLack ofSleepTimeManagementWorkWatch aComedySelf-CriticismRealisticExpectationDepressionFatigueIllnessesWithdrawalClenchedTeethInsomniaAngerHeadachesTake aWalk orExerciseFinancesUnrealisticExpectationsFamilyDemandsLack ofMotivationLossSense ofHumorAppointmentsDeadlinesFinancialManagementImpatienceTransportationLack ofSleepTimeManagementWorkWatch aComedySelf-CriticismRealisticExpectationDepressionFatigueIllnessesWithdrawalClenchedTeethInsomniaAngerHeadachesTake aWalk orExerciseFinances

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Unrealistic Expectations
  2. Family Demands
  3. Lack of Motivation
  4. Loss Sense of Humor
  5. Appointments Deadlines
  6. Financial Management
  7. Impatience
  8. Transportation
  9. Lack of Sleep
  10. Time Management
  11. Work
  12. Watch a Comedy
  13. Self-Criticism
  14. Realistic Expectation
  15. Depression
  16. Fatigue
  17. Illnesses
  18. Withdrawal
  19. Clenched Teeth
  20. Insomnia
  21. Anger
  22. Headaches
  23. Take a Walk or Exercise
  24. Finances