FamilyDemandsHeadachesClenchedTeethAngerSelf-CriticismFinancesTransportationIllnessesTimeManagementLack ofSleepWatch aComedyInsomniaRealisticExpectationDepressionAppointmentsDeadlinesWithdrawalWorkUnrealisticExpectationsLossSense ofHumorTake aWalk orExerciseFatigueImpatienceLack ofMotivationFinancialManagementFamilyDemandsHeadachesClenchedTeethAngerSelf-CriticismFinancesTransportationIllnessesTimeManagementLack ofSleepWatch aComedyInsomniaRealisticExpectationDepressionAppointmentsDeadlinesWithdrawalWorkUnrealisticExpectationsLossSense ofHumorTake aWalk orExerciseFatigueImpatienceLack ofMotivationFinancialManagement

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Family Demands
  2. Headaches
  3. Clenched Teeth
  4. Anger
  5. Self-Criticism
  6. Finances
  7. Transportation
  8. Illnesses
  9. Time Management
  10. Lack of Sleep
  11. Watch a Comedy
  12. Insomnia
  13. Realistic Expectation
  14. Depression
  15. Appointments Deadlines
  16. Withdrawal
  17. Work
  18. Unrealistic Expectations
  19. Loss Sense of Humor
  20. Take a Walk or Exercise
  21. Fatigue
  22. Impatience
  23. Lack of Motivation
  24. Financial Management