Stretch tothe skyand touchyour toes5 TuckJumpsHigh KneesRunning inPlace, 30seconds5SquatJumps30SecondJumpingRope5Push-ups30SecondWall Sit10 SkiJumps5Burpees10 CalfRaisesFree!30SecondPlank10Crunches30SecondV-Sit10Lunges10JumpingJacksStretch tothe skyand touchyour toes5 TuckJumpsHigh KneesRunning inPlace, 30seconds5SquatJumps30SecondJumpingRope5Push-ups30SecondWall Sit10 SkiJumps5Burpees10 CalfRaisesFree!30SecondPlank10Crunches30SecondV-Sit10Lunges10JumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Stretch to the sky and touch your toes
  2. 5 Tuck Jumps
  3. High Knees Running in Place, 30 seconds
  4. 5 Squat Jumps
  5. 30 Second Jumping Rope
  6. 5 Push-ups
  7. 30 Second Wall Sit
  8. 10 Ski Jumps
  9. 5 Burpees
  10. 10 Calf Raises
  11. Free!
  12. 30 Second Plank
  13. 10 Crunches
  14. 30 Second V-Sit
  15. 10 Lunges
  16. 10 Jumping Jacks