5Push-ups5SquatJumps30SecondPlank10 SkiJumps30SecondJumpingRope10JumpingJacksHigh KneesRunning inPlace, 30seconds10Crunches10 CalfRaises30SecondV-SitFree!5 TuckJumps10Lunges30SecondWall Sit5BurpeesStretch tothe skyand touchyour toes5Push-ups5SquatJumps30SecondPlank10 SkiJumps30SecondJumpingRope10JumpingJacksHigh KneesRunning inPlace, 30seconds10Crunches10 CalfRaises30SecondV-SitFree!5 TuckJumps10Lunges30SecondWall Sit5BurpeesStretch tothe skyand touchyour toes

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Push-ups
  2. 5 Squat Jumps
  3. 30 Second Plank
  4. 10 Ski Jumps
  5. 30 Second Jumping Rope
  6. 10 Jumping Jacks
  7. High Knees Running in Place, 30 seconds
  8. 10 Crunches
  9. 10 Calf Raises
  10. 30 Second V-Sit
  11. Free!
  12. 5 Tuck Jumps
  13. 10 Lunges
  14. 30 Second Wall Sit
  15. 5 Burpees
  16. Stretch to the sky and touch your toes