USE ASTRESSBALLGOOUTSIDEDANCEMUSCLERELAXATIONHELPSOMEONEIMAGINEA CALMPLACEEXERCISEMEDITATECLEANLISTENTOMUSICPRAYWRITEBREATHEDEEPLYDRAWREADSINGGOFOR AWALKPLAY AGAMETALKTO AFRIENDLETYOURSELFCRYTAKEA NAPCOOKTAKE ATIMEOUTPAINTUSE ASTRESSBALLGOOUTSIDEDANCEMUSCLERELAXATIONHELPSOMEONEIMAGINEA CALMPLACEEXERCISEMEDITATECLEANLISTENTOMUSICPRAYWRITEBREATHEDEEPLYDRAWREADSINGGOFOR AWALKPLAY AGAMETALKTO AFRIENDLETYOURSELFCRYTAKEA NAPCOOKTAKE ATIMEOUTPAINT

COPING ACTIVITIES BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. USE A STRESS BALL
  2. GO OUTSIDE
  3. DANCE
  4. MUSCLE RELAXATION
  5. HELP SOMEONE
  6. IMAGINE A CALM PLACE
  7. EXERCISE
  8. MEDITATE
  9. CLEAN
  10. LISTEN TO MUSIC
  11. PRAY
  12. WRITE
  13. BREATHE DEEPLY
  14. DRAW
  15. READ
  16. SING
  17. GO FOR A WALK
  18. PLAY A GAME
  19. TALK TO A FRIEND
  20. LET YOURSELF CRY
  21. TAKE A NAP
  22. COOK
  23. TAKE ATIME OUT
  24. PAINT