PlankHighKneesPushUpJumpingJacksBicycleBicepCurlsDonkeyKicksTricepsPressDoggyHydrantsKneeLiftsSquatsLegLiftsRussianTwistFront orSide ArmRaisesCalfRaisesUpperCutBoxingDancePunchBoxingHipRaisesGluteBridgeDeadLift LegLiftCurlsJumpRopeMountainClimbersPlankHighKneesPushUpJumpingJacksBicycleBicepCurlsDonkeyKicksTricepsPressDoggyHydrantsKneeLiftsSquatsLegLiftsRussianTwistFront orSide ArmRaisesCalfRaisesUpperCutBoxingDancePunchBoxingHipRaisesGluteBridgeDeadLift LegLiftCurlsJumpRopeMountainClimbers

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank
  2. High Knees
  3. Push Up
  4. Jumping Jacks
  5. Bicycle
  6. Bicep Curls
  7. Donkey Kicks
  8. Triceps Press
  9. Doggy Hydrants
  10. Knee Lifts
  11. Squats
  12. Leg Lifts
  13. Russian Twist
  14. Front or Side Arm Raises
  15. Calf Raises
  16. Upper Cut Boxing
  17. Dance
  18. Punch Boxing
  19. Hip Raises
  20. Glute Bridge
  21. Dead Lift Leg Lift
  22. Curls
  23. Jump Rope
  24. Mountain Climbers