PushUpHipRaisesPunchBoxingDonkeyKicksRussianTwistSquatsKneeLiftsCalfRaisesJumpingJacksDanceTricepsPressMountainClimbersCurlsHighKneesFront orSide ArmRaisesBicycleGluteBridgeBicepCurlsJumpRopeLegLiftsDeadLift LegLiftDoggyHydrantsPlankUpperCutBoxingPushUpHipRaisesPunchBoxingDonkeyKicksRussianTwistSquatsKneeLiftsCalfRaisesJumpingJacksDanceTricepsPressMountainClimbersCurlsHighKneesFront orSide ArmRaisesBicycleGluteBridgeBicepCurlsJumpRopeLegLiftsDeadLift LegLiftDoggyHydrantsPlankUpperCutBoxing

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push Up
  2. Hip Raises
  3. Punch Boxing
  4. Donkey Kicks
  5. Russian Twist
  6. Squats
  7. Knee Lifts
  8. Calf Raises
  9. Jumping Jacks
  10. Dance
  11. Triceps Press
  12. Mountain Climbers
  13. Curls
  14. High Knees
  15. Front or Side Arm Raises
  16. Bicycle
  17. Glute Bridge
  18. Bicep Curls
  19. Jump Rope
  20. Leg Lifts
  21. Dead Lift Leg Lift
  22. Doggy Hydrants
  23. Plank
  24. Upper Cut Boxing