RussianTwistTricepsPressSquatsFront orSide ArmRaisesPlankMountainClimbersJumpingJacksUpperCutBoxingPushUpCurlsHipRaisesHighKneesPunchBoxingJumpRopeCalfRaisesKneeLiftsLegLiftsBicepCurlsGluteBridgeBicycleDoggyHydrantsDanceDonkeyKicksDeadLift LegLiftRussianTwistTricepsPressSquatsFront orSide ArmRaisesPlankMountainClimbersJumpingJacksUpperCutBoxingPushUpCurlsHipRaisesHighKneesPunchBoxingJumpRopeCalfRaisesKneeLiftsLegLiftsBicepCurlsGluteBridgeBicycleDoggyHydrantsDanceDonkeyKicksDeadLift LegLift

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Russian Twist
  2. Triceps Press
  3. Squats
  4. Front or Side Arm Raises
  5. Plank
  6. Mountain Climbers
  7. Jumping Jacks
  8. Upper Cut Boxing
  9. Push Up
  10. Curls
  11. Hip Raises
  12. High Knees
  13. Punch Boxing
  14. Jump Rope
  15. Calf Raises
  16. Knee Lifts
  17. Leg Lifts
  18. Bicep Curls
  19. Glute Bridge
  20. Bicycle
  21. Doggy Hydrants
  22. Dance
  23. Donkey Kicks
  24. Dead Lift Leg Lift