SideJumpsfreeBicycleOneknee upand clapSitandStretchHeelliftsOne armOne legswitchlungesShadowBoxingBodyTwistspin ina circleHopSkipTip toestretchBalanceon onefootHighKicksSquatsStandand touchtoesJumpfront andbackWallsitHighKneesJog inplaceArmCirclesChooseyourownpushupsSideJumpsfreeBicycleOneknee upand clapSitandStretchHeelliftsOne armOne legswitchlungesShadowBoxingBodyTwistspin ina circleHopSkipTip toestretchBalanceon onefootHighKicksSquatsStandand touchtoesJumpfront andbackWallsitHighKneesJog inplaceArmCirclesChooseyourownpushups

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Jumps
  2. free
  3. Bicycle
  4. One knee up and clap
  5. Sit and Stretch
  6. Heel lifts
  7. One arm One leg switch
  8. lunges
  9. Shadow Boxing
  10. Body Twist
  11. spin in a circle
  12. Hop
  13. Skip
  14. Tip toe stretch
  15. Balance on one foot
  16. High Kicks
  17. Squats
  18. Stand and touch toes
  19. Jump front and back
  20. Wall sit
  21. High Knees
  22. Jog in place
  23. Arm Circles
  24. Choose your own
  25. push ups