SitandStretchHighKneesHopBalanceon onefootfreeChooseyourownOneknee upand clapJog inplaceShadowBoxingHeelliftsArmCirclesStandand touchtoesBodyTwistlungesHighKicksSkippushupsSquatsWallsitspin ina circleSideJumpsTip toestretchBicycleJumpfront andbackOne armOne legswitchSitandStretchHighKneesHopBalanceon onefootfreeChooseyourownOneknee upand clapJog inplaceShadowBoxingHeelliftsArmCirclesStandand touchtoesBodyTwistlungesHighKicksSkippushupsSquatsWallsitspin ina circleSideJumpsTip toestretchBicycleJumpfront andbackOne armOne legswitch

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Sit and Stretch
  2. High Knees
  3. Hop
  4. Balance on one foot
  5. free
  6. Choose your own
  7. One knee up and clap
  8. Jog in place
  9. Shadow Boxing
  10. Heel lifts
  11. Arm Circles
  12. Stand and touch toes
  13. Body Twist
  14. lunges
  15. High Kicks
  16. Skip
  17. push ups
  18. Squats
  19. Wall sit
  20. spin in a circle
  21. Side Jumps
  22. Tip toe stretch
  23. Bicycle
  24. Jump front and back
  25. One arm One leg switch