HighKicksBodyTwistSitandStretchJog inplaceSideJumpsTip toestretchfreeChooseyourownJumpfront andbacklungesBalanceon onefootHighKneesHopSquatsShadowBoxingBicycleArmCirclesStandand touchtoesOneknee upand clapWallsitspin ina circleSkipOne armOne legswitchpushupsHeelliftsHighKicksBodyTwistSitandStretchJog inplaceSideJumpsTip toestretchfreeChooseyourownJumpfront andbacklungesBalanceon onefootHighKneesHopSquatsShadowBoxingBicycleArmCirclesStandand touchtoesOneknee upand clapWallsitspin ina circleSkipOne armOne legswitchpushupsHeellifts

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Kicks
  2. Body Twist
  3. Sit and Stretch
  4. Jog in place
  5. Side Jumps
  6. Tip toe stretch
  7. free
  8. Choose your own
  9. Jump front and back
  10. lunges
  11. Balance on one foot
  12. High Knees
  13. Hop
  14. Squats
  15. Shadow Boxing
  16. Bicycle
  17. Arm Circles
  18. Stand and touch toes
  19. One knee up and clap
  20. Wall sit
  21. spin in a circle
  22. Skip
  23. One arm One leg switch
  24. push ups
  25. Heel lifts