BodyTwistChooseyourownlungesBicycleHopStandand touchtoesShadowBoxingArmCirclesSitandStretchspin ina circleSideJumpsJumpfront andbackSkipWallsitJog inplaceBalanceon onefootpushupsHighKneesOneknee upand clapHeelliftsSquatsHighKicksTip toestretchfreeOne armOne legswitchBodyTwistChooseyourownlungesBicycleHopStandand touchtoesShadowBoxingArmCirclesSitandStretchspin ina circleSideJumpsJumpfront andbackSkipWallsitJog inplaceBalanceon onefootpushupsHighKneesOneknee upand clapHeelliftsSquatsHighKicksTip toestretchfreeOne armOne legswitch

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Body Twist
  2. Choose your own
  3. lunges
  4. Bicycle
  5. Hop
  6. Stand and touch toes
  7. Shadow Boxing
  8. Arm Circles
  9. Sit and Stretch
  10. spin in a circle
  11. Side Jumps
  12. Jump front and back
  13. Skip
  14. Wall sit
  15. Jog in place
  16. Balance on one foot
  17. push ups
  18. High Knees
  19. One knee up and clap
  20. Heel lifts
  21. Squats
  22. High Kicks
  23. Tip toe stretch
  24. free
  25. One arm One leg switch