freeBicycleHeelliftsSitandStretchHopHighKicksChooseyourownSideJumpsBodyTwistArmCircleslungesOneknee upand clapSkipTip toestretchBalanceon onefootspin ina circleHighKneesOne armOne legswitchSquatsJumpfront andbackpushupsWallsitShadowBoxingJog inplaceStandand touchtoesfreeBicycleHeelliftsSitandStretchHopHighKicksChooseyourownSideJumpsBodyTwistArmCircleslungesOneknee upand clapSkipTip toestretchBalanceon onefootspin ina circleHighKneesOne armOne legswitchSquatsJumpfront andbackpushupsWallsitShadowBoxingJog inplaceStandand touchtoes

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. free
  2. Bicycle
  3. Heel lifts
  4. Sit and Stretch
  5. Hop
  6. High Kicks
  7. Choose your own
  8. Side Jumps
  9. Body Twist
  10. Arm Circles
  11. lunges
  12. One knee up and clap
  13. Skip
  14. Tip toe stretch
  15. Balance on one foot
  16. spin in a circle
  17. High Knees
  18. One arm One leg switch
  19. Squats
  20. Jump front and back
  21. push ups
  22. Wall sit
  23. Shadow Boxing
  24. Jog in place
  25. Stand and touch toes