Skip in a Circle 5 Times 10 Toe Touches 5 Tuck Jumps March in Place 10 Seconds 8 Push- Ups 15 Crab Push- Ups 8 Star Jumps Run in Place 10 Seconds High Knees 10 Seconds 10 Sit Ups 15 Skier Jumps 15 Mountain Climbers 15 Arm Punches Jog Around the Room 30 Seconds 20 Arm Rotations Dance in Place 10 Seconds Hop on each leg 10 times 15 Ab Crunches Wall Sit 15 Seconds 12 Neck Rotations 20 Shoulder Shrugs 7 Burpees 12 Lunges 10 Jumping Jacks Skip in a Circle 5 Times 10 Toe Touches 5 Tuck Jumps March in Place 10 Seconds 8 Push- Ups 15 Crab Push- Ups 8 Star Jumps Run in Place 10 Seconds High Knees 10 Seconds 10 Sit Ups 15 Skier Jumps 15 Mountain Climbers 15 Arm Punches Jog Around the Room 30 Seconds 20 Arm Rotations Dance in Place 10 Seconds Hop on each leg 10 times 15 Ab Crunches Wall Sit 15 Seconds 12 Neck Rotations 20 Shoulder Shrugs 7 Burpees 12 Lunges 10 Jumping Jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Skip in a Circle
5 Times
10 Toe Touches
5 Tuck Jumps
March in Place
10 Seconds
8 Push-Ups
15 Crab Push-Ups
8 Star Jumps
Run in Place
10 Seconds
High Knees
10 Seconds
10 Sit Ups
15 Skier Jumps
15 Mountain Climbers
15 Arm Punches
Jog Around the Room
30 Seconds
20 Arm Rotations
Dance in Place
10 Seconds
Hop on each leg 10 times
15 Ab Crunches
Wall Sit
15 Seconds
12 Neck Rotations
20 Shoulder Shrugs
7 Burpees
12 Lunges
10 Jumping Jacks