7 Burpees March in Place 10 Seconds 8 Push- Ups 10 Toe Touches Jog Around the Room 30 Seconds Skip in a Circle 5 Times 10 Sit Ups 15 Arm Punches 15 Crab Push- Ups 15 Ab Crunches Hop on each leg 10 times 10 Jumping Jacks 12 Lunges Dance in Place 10 Seconds 8 Star Jumps Wall Sit 15 Seconds 15 Mountain Climbers 20 Shoulder Shrugs High Knees 10 Seconds 5 Tuck Jumps Run in Place 10 Seconds 12 Neck Rotations 20 Arm Rotations 15 Skier Jumps 7 Burpees March in Place 10 Seconds 8 Push- Ups 10 Toe Touches Jog Around the Room 30 Seconds Skip in a Circle 5 Times 10 Sit Ups 15 Arm Punches 15 Crab Push- Ups 15 Ab Crunches Hop on each leg 10 times 10 Jumping Jacks 12 Lunges Dance in Place 10 Seconds 8 Star Jumps Wall Sit 15 Seconds 15 Mountain Climbers 20 Shoulder Shrugs High Knees 10 Seconds 5 Tuck Jumps Run in Place 10 Seconds 12 Neck Rotations 20 Arm Rotations 15 Skier Jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
7 Burpees
March in Place
10 Seconds
8 Push-Ups
10 Toe Touches
Jog Around the Room
30 Seconds
Skip in a Circle
5 Times
10 Sit Ups
15 Arm Punches
15 Crab Push-Ups
15 Ab Crunches
Hop on each leg 10 times
10 Jumping Jacks
12 Lunges
Dance in Place
10 Seconds
8 Star Jumps
Wall Sit
15 Seconds
15 Mountain Climbers
20 Shoulder Shrugs
High Knees
10 Seconds
5 Tuck Jumps
Run in Place
10 Seconds
12 Neck Rotations
20 Arm Rotations
15 Skier Jumps