10Burpees30secondsHighKnees5SquatJumpsArmCirclesForward20MountainClimbersBodyTwists20SecondSprint10TuckJumps20SecondPlankJog ontheSpot15MountainClimbers30secondSprint10Lunges15 SitUps6 JumpForward &Run BackShadowBoxing20 StarJumps30secondPlank12Lunges8Lunges6ShuttleRuns10SquatJumps10SecondPlankArmCirclesBackward5ExplosiveJacks10Burpees30secondsHighKnees5SquatJumpsArmCirclesForward20MountainClimbersBodyTwists20SecondSprint10TuckJumps20SecondPlankJog ontheSpot15MountainClimbers30secondSprint10Lunges15 SitUps6 JumpForward &Run BackShadowBoxing20 StarJumps30secondPlank12Lunges8Lunges6ShuttleRuns10SquatJumps10SecondPlankArmCirclesBackward5ExplosiveJacks

Super Sparks Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 10 Burpees
  2. 30 seconds High Knees
  3. 5 Squat Jumps
  4. Arm Circles Forward
  5. 20 Mountain Climbers
  6. Body Twists
  7. 20 Second Sprint
  8. 10 Tuck Jumps
  9. 20 Second Plank
  10. Jog on the Spot
  11. 15 Mountain Climbers
  12. 30 second Sprint
  13. 10 Lunges
  14. 15 Sit Ups
  15. 6 Jump Forward & Run Back
  16. Shadow Boxing
  17. 20 Star Jumps
  18. 30 second Plank
  19. 12 Lunges
  20. 8 Lunges
  21. 6 Shuttle Runs
  22. 10 Squat Jumps
  23. 10 Second Plank
  24. Arm Circles Backward
  25. 5 Explosive Jacks