10 SitUps10ExplosiveJacks20SecondPlank6ShuttleRuns10TuckJumps10 LegRaisesJog ontheSpot12TuckJumpsArmCirclesBackward15 StarJumps30SecondSprintArmCirclesForwardBodyTwists12Lunges20 StarJumpsAnkleRollOut10PressUps30SecondPlank20SecondHighKneesAnkleRoll In20MountainClimbers8Lunges5ExplosiveJacksShadowBoxing10Burpees10 SitUps10ExplosiveJacks20SecondPlank6ShuttleRuns10TuckJumps10 LegRaisesJog ontheSpot12TuckJumpsArmCirclesBackward15 StarJumps30SecondSprintArmCirclesForwardBodyTwists12Lunges20 StarJumpsAnkleRollOut10PressUps30SecondPlank20SecondHighKneesAnkleRoll In20MountainClimbers8Lunges5ExplosiveJacksShadowBoxing10Burpees

Super Sparks Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Sit Ups
  2. 10 Explosive Jacks
  3. 20 Second Plank
  4. 6 Shuttle Runs
  5. 10 Tuck Jumps
  6. 10 Leg Raises
  7. Jog on the Spot
  8. 12 Tuck Jumps
  9. Arm Circles Backward
  10. 15 Star Jumps
  11. 30 Second Sprint
  12. Arm Circles Forward
  13. Body Twists
  14. 12 Lunges
  15. 20 Star Jumps
  16. Ankle Roll Out
  17. 10 Press Ups
  18. 30 Second Plank
  19. 20 Second High Knees
  20. Ankle Roll In
  21. 20 Mountain Climbers
  22. 8 Lunges
  23. 5 Explosive Jacks
  24. Shadow Boxing
  25. 10 Burpees