10Burpees12TuckJumps10PressUps15 StarJumpsShadowBoxing5ExplosiveJacks12LungesAnkleRoll InBodyTwists20MountainClimbers20SecondHighKnees10 LegRaises10ExplosiveJacksAnkleRollOut8Lunges6ShuttleRuns20SecondPlank30SecondPlank10 SitUpsArmCirclesBackward10TuckJumps20 StarJumps30SecondSprintJog ontheSpotArmCirclesForward10Burpees12TuckJumps10PressUps15 StarJumpsShadowBoxing5ExplosiveJacks12LungesAnkleRoll InBodyTwists20MountainClimbers20SecondHighKnees10 LegRaises10ExplosiveJacksAnkleRollOut8Lunges6ShuttleRuns20SecondPlank30SecondPlank10 SitUpsArmCirclesBackward10TuckJumps20 StarJumps30SecondSprintJog ontheSpotArmCirclesForward

Super Sparks Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Burpees
  2. 12 Tuck Jumps
  3. 10 Press Ups
  4. 15 Star Jumps
  5. Shadow Boxing
  6. 5 Explosive Jacks
  7. 12 Lunges
  8. Ankle Roll In
  9. Body Twists
  10. 20 Mountain Climbers
  11. 20 Second High Knees
  12. 10 Leg Raises
  13. 10 Explosive Jacks
  14. Ankle Roll Out
  15. 8 Lunges
  16. 6 Shuttle Runs
  17. 20 Second Plank
  18. 30 Second Plank
  19. 10 Sit Ups
  20. Arm Circles Backward
  21. 10 Tuck Jumps
  22. 20 Star Jumps
  23. 30 Second Sprint
  24. Jog on the Spot
  25. Arm Circles Forward