Body Twists 10 Press Ups Arm Circles Forward 10 Sit Ups 10 Burpees 15 Star Jumps 12 Tuck Jumps 30 Second Plank Ankle Roll In 10 Leg Raises 6 Shuttle Runs 8 Lunges Arm Circles Backward 10 Explosive Jacks 20 Second High Knees Shadow Boxing 12 Lunges 20 Second Plank 20 Mountain Climbers 10 Tuck Jumps 5 Explosive Jacks Jog on the Spot 20 Star Jumps Ankle Roll Out 30 Second Sprint Body Twists 10 Press Ups Arm Circles Forward 10 Sit Ups 10 Burpees 15 Star Jumps 12 Tuck Jumps 30 Second Plank Ankle Roll In 10 Leg Raises 6 Shuttle Runs 8 Lunges Arm Circles Backward 10 Explosive Jacks 20 Second High Knees Shadow Boxing 12 Lunges 20 Second Plank 20 Mountain Climbers 10 Tuck Jumps 5 Explosive Jacks Jog on the Spot 20 Star Jumps Ankle Roll Out 30 Second Sprint
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Body Twists
10 Press Ups
Arm Circles Forward
10 Sit Ups
10 Burpees
15 Star Jumps
12 Tuck Jumps
30 Second Plank
Ankle Roll In
10 Leg Raises
6 Shuttle Runs
8 Lunges
Arm Circles Backward
10 Explosive Jacks
20 Second High Knees
Shadow Boxing
12 Lunges
20 Second Plank
20 Mountain Climbers
10 Tuck Jumps
5 Explosive Jacks
Jog on the Spot
20 Star Jumps
Ankle Roll Out
30 Second Sprint