BodyTwists10PressUpsArmCirclesForward10 SitUps10Burpees15 StarJumps12TuckJumps30SecondPlankAnkleRoll In10 LegRaises6ShuttleRuns8LungesArmCirclesBackward10ExplosiveJacks20SecondHighKneesShadowBoxing12Lunges20SecondPlank20MountainClimbers10TuckJumps5ExplosiveJacksJog ontheSpot20 StarJumpsAnkleRollOut30SecondSprintBodyTwists10PressUpsArmCirclesForward10 SitUps10Burpees15 StarJumps12TuckJumps30SecondPlankAnkleRoll In10 LegRaises6ShuttleRuns8LungesArmCirclesBackward10ExplosiveJacks20SecondHighKneesShadowBoxing12Lunges20SecondPlank20MountainClimbers10TuckJumps5ExplosiveJacksJog ontheSpot20 StarJumpsAnkleRollOut30SecondSprint

Super Sparks Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Body Twists
  2. 10 Press Ups
  3. Arm Circles Forward
  4. 10 Sit Ups
  5. 10 Burpees
  6. 15 Star Jumps
  7. 12 Tuck Jumps
  8. 30 Second Plank
  9. Ankle Roll In
  10. 10 Leg Raises
  11. 6 Shuttle Runs
  12. 8 Lunges
  13. Arm Circles Backward
  14. 10 Explosive Jacks
  15. 20 Second High Knees
  16. Shadow Boxing
  17. 12 Lunges
  18. 20 Second Plank
  19. 20 Mountain Climbers
  20. 10 Tuck Jumps
  21. 5 Explosive Jacks
  22. Jog on the Spot
  23. 20 Star Jumps
  24. Ankle Roll Out
  25. 30 Second Sprint