Ankle Roll In Ankle Roll Out 10 Sit Ups 10 Tuck Jumps 20 Star Jumps 12 Lunges 10 Press Ups 20 Second High Knees 8 Lunges Arm Circles Backward 20 Mountain Climbers 10 Burpees 30 Second Sprint 15 Star Jumps 10 Leg Raises Shadow Boxing 10 Explosive Jacks Body Twists 6 Shuttle Runs 20 Second Plank Jog on the Spot 12 Tuck Jumps 5 Explosive Jacks Arm Circles Forward 30 Second Plank Ankle Roll In Ankle Roll Out 10 Sit Ups 10 Tuck Jumps 20 Star Jumps 12 Lunges 10 Press Ups 20 Second High Knees 8 Lunges Arm Circles Backward 20 Mountain Climbers 10 Burpees 30 Second Sprint 15 Star Jumps 10 Leg Raises Shadow Boxing 10 Explosive Jacks Body Twists 6 Shuttle Runs 20 Second Plank Jog on the Spot 12 Tuck Jumps 5 Explosive Jacks Arm Circles Forward 30 Second Plank
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Ankle Roll In
Ankle Roll Out
10 Sit Ups
10 Tuck Jumps
20 Star Jumps
12 Lunges
10 Press Ups
20 Second High Knees
8 Lunges
Arm Circles Backward
20 Mountain Climbers
10 Burpees
30 Second Sprint
15 Star Jumps
10 Leg Raises
Shadow Boxing
10 Explosive Jacks
Body Twists
6 Shuttle Runs
20 Second Plank
Jog on the Spot
12 Tuck Jumps
5 Explosive Jacks
Arm Circles Forward
30 Second Plank