15 Star Jumps 10 Press Ups 10 Tuck Jumps 10 Explosive Jacks Arm Circles Backward 30 Second Sprint Body Twists Ankle Roll In 30 Second Plank 12 Lunges 12 Tuck Jumps 20 Second Plank Arm Circles Forward 20 Mountain Climbers 10 Leg Raises 8 Lunges 20 Star Jumps 6 Shuttle Runs Shadow Boxing Jog on the Spot 5 Explosive Jacks 10 Sit Ups 10 Burpees 20 Second High Knees Ankle Roll Out 15 Star Jumps 10 Press Ups 10 Tuck Jumps 10 Explosive Jacks Arm Circles Backward 30 Second Sprint Body Twists Ankle Roll In 30 Second Plank 12 Lunges 12 Tuck Jumps 20 Second Plank Arm Circles Forward 20 Mountain Climbers 10 Leg Raises 8 Lunges 20 Star Jumps 6 Shuttle Runs Shadow Boxing Jog on the Spot 5 Explosive Jacks 10 Sit Ups 10 Burpees 20 Second High Knees Ankle Roll Out
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Star Jumps
10 Press Ups
10 Tuck Jumps
10 Explosive Jacks
Arm Circles Backward
30 Second Sprint
Body Twists
Ankle Roll In
30 Second Plank
12 Lunges
12 Tuck Jumps
20 Second Plank
Arm Circles Forward
20 Mountain Climbers
10 Leg Raises
8 Lunges
20 Star Jumps
6 Shuttle Runs
Shadow Boxing
Jog on the Spot
5 Explosive Jacks
10 Sit Ups
10 Burpees
20 Second High Knees
Ankle Roll Out