10 Explosive Jacks Arm Circles Forward Ankle Roll In 30 Second Sprint 5 Explosive Jacks Body Twists Ankle Roll Out 10 Sit Ups 8 Lunges 10 Press Ups 20 Second Plank 15 Star Jumps 30 Second Plank 12 Lunges 20 Second High Knees 12 Tuck Jumps 10 Burpees Arm Circles Backward 6 Shuttle Runs 20 Star Jumps 20 Mountain Climbers Shadow Boxing Jog on the Spot 10 Tuck Jumps 10 Leg Raises 10 Explosive Jacks Arm Circles Forward Ankle Roll In 30 Second Sprint 5 Explosive Jacks Body Twists Ankle Roll Out 10 Sit Ups 8 Lunges 10 Press Ups 20 Second Plank 15 Star Jumps 30 Second Plank 12 Lunges 20 Second High Knees 12 Tuck Jumps 10 Burpees Arm Circles Backward 6 Shuttle Runs 20 Star Jumps 20 Mountain Climbers Shadow Boxing Jog on the Spot 10 Tuck Jumps 10 Leg Raises
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Explosive Jacks
Arm Circles Forward
Ankle Roll In
30 Second Sprint
5 Explosive Jacks
Body Twists
Ankle Roll Out
10 Sit Ups
8 Lunges
10 Press Ups
20 Second Plank
15 Star Jumps
30 Second Plank
12 Lunges
20 Second High Knees
12 Tuck Jumps
10 Burpees
Arm Circles Backward
6 Shuttle Runs
20 Star Jumps
20 Mountain Climbers
Shadow Boxing
Jog on the Spot
10 Tuck Jumps
10 Leg Raises