10TuckJumps10PressUps12Lunges20 StarJumps5ExplosiveJacks6ShuttleRuns12TuckJumpsAnkleRollOut20MountainClimbers10 SitUpsArmCirclesForward10Burpees30SecondPlank20SecondHighKneesJog ontheSpot10 LegRaisesAnkleRoll In15 StarJumpsShadowBoxing8LungesBodyTwists10ExplosiveJacks30SecondSprintArmCirclesBackward20SecondPlank10TuckJumps10PressUps12Lunges20 StarJumps5ExplosiveJacks6ShuttleRuns12TuckJumpsAnkleRollOut20MountainClimbers10 SitUpsArmCirclesForward10Burpees30SecondPlank20SecondHighKneesJog ontheSpot10 LegRaisesAnkleRoll In15 StarJumpsShadowBoxing8LungesBodyTwists10ExplosiveJacks30SecondSprintArmCirclesBackward20SecondPlank

Super Sparks Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Tuck Jumps
  2. 10 Press Ups
  3. 12 Lunges
  4. 20 Star Jumps
  5. 5 Explosive Jacks
  6. 6 Shuttle Runs
  7. 12 Tuck Jumps
  8. Ankle Roll Out
  9. 20 Mountain Climbers
  10. 10 Sit Ups
  11. Arm Circles Forward
  12. 10 Burpees
  13. 30 Second Plank
  14. 20 Second High Knees
  15. Jog on the Spot
  16. 10 Leg Raises
  17. Ankle Roll In
  18. 15 Star Jumps
  19. Shadow Boxing
  20. 8 Lunges
  21. Body Twists
  22. 10 Explosive Jacks
  23. 30 Second Sprint
  24. Arm Circles Backward
  25. 20 Second Plank