AnkleRoll InAnkleRollOut10 SitUps10TuckJumps20 StarJumps12Lunges10PressUps20SecondHighKnees8LungesArmCirclesBackward20MountainClimbers10Burpees30SecondSprint15 StarJumps10 LegRaisesShadowBoxing10ExplosiveJacksBodyTwists6ShuttleRuns20SecondPlankJog ontheSpot12TuckJumps5ExplosiveJacksArmCirclesForward30SecondPlankAnkleRoll InAnkleRollOut10 SitUps10TuckJumps20 StarJumps12Lunges10PressUps20SecondHighKnees8LungesArmCirclesBackward20MountainClimbers10Burpees30SecondSprint15 StarJumps10 LegRaisesShadowBoxing10ExplosiveJacksBodyTwists6ShuttleRuns20SecondPlankJog ontheSpot12TuckJumps5ExplosiveJacksArmCirclesForward30SecondPlank

Super Sparks Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ankle Roll In
  2. Ankle Roll Out
  3. 10 Sit Ups
  4. 10 Tuck Jumps
  5. 20 Star Jumps
  6. 12 Lunges
  7. 10 Press Ups
  8. 20 Second High Knees
  9. 8 Lunges
  10. Arm Circles Backward
  11. 20 Mountain Climbers
  12. 10 Burpees
  13. 30 Second Sprint
  14. 15 Star Jumps
  15. 10 Leg Raises
  16. Shadow Boxing
  17. 10 Explosive Jacks
  18. Body Twists
  19. 6 Shuttle Runs
  20. 20 Second Plank
  21. Jog on the Spot
  22. 12 Tuck Jumps
  23. 5 Explosive Jacks
  24. Arm Circles Forward
  25. 30 Second Plank