10ExplosiveJacksArmCirclesForwardAnkleRoll In30SecondSprint5ExplosiveJacksBodyTwistsAnkleRollOut10 SitUps8Lunges10PressUps20SecondPlank15 StarJumps30SecondPlank12Lunges20SecondHighKnees12TuckJumps10BurpeesArmCirclesBackward6ShuttleRuns20 StarJumps20MountainClimbersShadowBoxingJog ontheSpot10TuckJumps10 LegRaises10ExplosiveJacksArmCirclesForwardAnkleRoll In30SecondSprint5ExplosiveJacksBodyTwistsAnkleRollOut10 SitUps8Lunges10PressUps20SecondPlank15 StarJumps30SecondPlank12Lunges20SecondHighKnees12TuckJumps10BurpeesArmCirclesBackward6ShuttleRuns20 StarJumps20MountainClimbersShadowBoxingJog ontheSpot10TuckJumps10 LegRaises

Super Sparks Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Explosive Jacks
  2. Arm Circles Forward
  3. Ankle Roll In
  4. 30 Second Sprint
  5. 5 Explosive Jacks
  6. Body Twists
  7. Ankle Roll Out
  8. 10 Sit Ups
  9. 8 Lunges
  10. 10 Press Ups
  11. 20 Second Plank
  12. 15 Star Jumps
  13. 30 Second Plank
  14. 12 Lunges
  15. 20 Second High Knees
  16. 12 Tuck Jumps
  17. 10 Burpees
  18. Arm Circles Backward
  19. 6 Shuttle Runs
  20. 20 Star Jumps
  21. 20 Mountain Climbers
  22. Shadow Boxing
  23. Jog on the Spot
  24. 10 Tuck Jumps
  25. 10 Leg Raises