15 StarJumps10PressUps10TuckJumps10ExplosiveJacksArmCirclesBackward30SecondSprintBodyTwistsAnkleRoll In30SecondPlank12Lunges12TuckJumps20SecondPlankArmCirclesForward20MountainClimbers10 LegRaises8Lunges20 StarJumps6ShuttleRunsShadowBoxingJog ontheSpot5ExplosiveJacks10 SitUps10Burpees20SecondHighKneesAnkleRollOut15 StarJumps10PressUps10TuckJumps10ExplosiveJacksArmCirclesBackward30SecondSprintBodyTwistsAnkleRoll In30SecondPlank12Lunges12TuckJumps20SecondPlankArmCirclesForward20MountainClimbers10 LegRaises8Lunges20 StarJumps6ShuttleRunsShadowBoxingJog ontheSpot5ExplosiveJacks10 SitUps10Burpees20SecondHighKneesAnkleRollOut

Super Sparks Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Star Jumps
  2. 10 Press Ups
  3. 10 Tuck Jumps
  4. 10 Explosive Jacks
  5. Arm Circles Backward
  6. 30 Second Sprint
  7. Body Twists
  8. Ankle Roll In
  9. 30 Second Plank
  10. 12 Lunges
  11. 12 Tuck Jumps
  12. 20 Second Plank
  13. Arm Circles Forward
  14. 20 Mountain Climbers
  15. 10 Leg Raises
  16. 8 Lunges
  17. 20 Star Jumps
  18. 6 Shuttle Runs
  19. Shadow Boxing
  20. Jog on the Spot
  21. 5 Explosive Jacks
  22. 10 Sit Ups
  23. 10 Burpees
  24. 20 Second High Knees
  25. Ankle Roll Out