10 Burpees 12 Tuck Jumps 10 Press Ups 15 Star Jumps Shadow Boxing 5 Explosive Jacks 12 Lunges Ankle Roll In Body Twists 20 Mountain Climbers 20 Second High Knees 10 Leg Raises 10 Explosive Jacks Ankle Roll Out 8 Lunges 6 Shuttle Runs 20 Second Plank 30 Second Plank 10 Sit Ups Arm Circles Backward 10 Tuck Jumps 20 Star Jumps 30 Second Sprint Jog on the Spot Arm Circles Forward 10 Burpees 12 Tuck Jumps 10 Press Ups 15 Star Jumps Shadow Boxing 5 Explosive Jacks 12 Lunges Ankle Roll In Body Twists 20 Mountain Climbers 20 Second High Knees 10 Leg Raises 10 Explosive Jacks Ankle Roll Out 8 Lunges 6 Shuttle Runs 20 Second Plank 30 Second Plank 10 Sit Ups Arm Circles Backward 10 Tuck Jumps 20 Star Jumps 30 Second Sprint Jog on the Spot Arm Circles Forward
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Burpees
12 Tuck Jumps
10 Press Ups
15 Star Jumps
Shadow Boxing
5 Explosive Jacks
12 Lunges
Ankle Roll In
Body Twists
20 Mountain Climbers
20 Second High Knees
10 Leg Raises
10 Explosive Jacks
Ankle Roll Out
8 Lunges
6 Shuttle Runs
20 Second Plank
30 Second Plank
10 Sit Ups
Arm Circles Backward
10 Tuck Jumps
20 Star Jumps
30 Second Sprint
Jog on the Spot
Arm Circles Forward