BirdwingsWristcirclesTrainwhistlesArmcirclesShoulderrollsArm crossoverstretchNeckstretchShoulderflexMarchKneeextensionForwardbendAnklecirclesBearhugsArmraiseBackarmstretchArmcurlsSit &reachLegliftsShinstrengthenerTummytwistsBirdwingsWristcirclesTrainwhistlesArmcirclesShoulderrollsArm crossoverstretchNeckstretchShoulderflexMarchKneeextensionForwardbendAnklecirclesBearhugsArmraiseBackarmstretchArmcurlsSit &reachLegliftsShinstrengthenerTummytwists

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bird wings
  2. Wrist circles
  3. Train whistles
  4. Arm circles
  5. Shoulder rolls
  6. Arm cross over stretch
  7. Neck stretch
  8. Shoulder flex
  9. March
  10. Knee extension
  11. Forward bend
  12. Ankle circles
  13. Bear hugs
  14. Arm raise
  15. Back arm stretch
  16. Arm curls
  17. Sit & reach
  18. Leg lifts
  19. Shin strengthener
  20. Tummy twists