WristcirclesForwardbendArmraiseBackarmstretchShinstrengthenerBirdwingsArm crossoverstretchBearhugsArmcurlsTummytwistsNeckstretchShoulderrollsTrainwhistlesSit &reachLegliftsKneeextensionMarchShoulderflexArmcirclesAnklecirclesWristcirclesForwardbendArmraiseBackarmstretchShinstrengthenerBirdwingsArm crossoverstretchBearhugsArmcurlsTummytwistsNeckstretchShoulderrollsTrainwhistlesSit &reachLegliftsKneeextensionMarchShoulderflexArmcirclesAnklecircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrist circles
  2. Forward bend
  3. Arm raise
  4. Back arm stretch
  5. Shin strengthener
  6. Bird wings
  7. Arm cross over stretch
  8. Bear hugs
  9. Arm curls
  10. Tummy twists
  11. Neck stretch
  12. Shoulder rolls
  13. Train whistles
  14. Sit & reach
  15. Leg lifts
  16. Knee extension
  17. March
  18. Shoulder flex
  19. Arm circles
  20. Ankle circles