Sit &reachShoulderflexShinstrengthenerTrainwhistlesAnklecirclesArm crossoverstretchWristcirclesKneeextensionLegliftsBirdwingsArmcurlsMarchForwardbendTummytwistsBearhugsArmraiseShoulderrollsBackarmstretchArmcirclesNeckstretchSit &reachShoulderflexShinstrengthenerTrainwhistlesAnklecirclesArm crossoverstretchWristcirclesKneeextensionLegliftsBirdwingsArmcurlsMarchForwardbendTummytwistsBearhugsArmraiseShoulderrollsBackarmstretchArmcirclesNeckstretch

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit & reach
  2. Shoulder flex
  3. Shin strengthener
  4. Train whistles
  5. Ankle circles
  6. Arm cross over stretch
  7. Wrist circles
  8. Knee extension
  9. Leg lifts
  10. Bird wings
  11. Arm curls
  12. March
  13. Forward bend
  14. Tummy twists
  15. Bear hugs
  16. Arm raise
  17. Shoulder rolls
  18. Back arm stretch
  19. Arm circles
  20. Neck stretch