MarchShinstrengthenerBackarmstretchArmcirclesTummytwistsLegliftsNeckstretchArm crossoverstretchWristcirclesShoulderflexShoulderrollsKneeextensionArmcurlsBirdwingsSit &reachBearhugsArmraiseForwardbendTrainwhistlesAnklecirclesMarchShinstrengthenerBackarmstretchArmcirclesTummytwistsLegliftsNeckstretchArm crossoverstretchWristcirclesShoulderflexShoulderrollsKneeextensionArmcurlsBirdwingsSit &reachBearhugsArmraiseForwardbendTrainwhistlesAnklecircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. March
  2. Shin strengthener
  3. Back arm stretch
  4. Arm circles
  5. Tummy twists
  6. Leg lifts
  7. Neck stretch
  8. Arm cross over stretch
  9. Wrist circles
  10. Shoulder flex
  11. Shoulder rolls
  12. Knee extension
  13. Arm curls
  14. Bird wings
  15. Sit & reach
  16. Bear hugs
  17. Arm raise
  18. Forward bend
  19. Train whistles
  20. Ankle circles