NeckstretchShinstrengthenerKneeextensionSit &reachLegliftsAnklecirclesShoulderflexTrainwhistlesArmcirclesMarchTummytwistsBirdwingsArmraiseForwardbendWristcirclesArm crossoverstretchBackarmstretchBearhugsArmcurlsShoulderrollsNeckstretchShinstrengthenerKneeextensionSit &reachLegliftsAnklecirclesShoulderflexTrainwhistlesArmcirclesMarchTummytwistsBirdwingsArmraiseForwardbendWristcirclesArm crossoverstretchBackarmstretchBearhugsArmcurlsShoulderrolls

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
  1. Neck stretch
  2. Shin strengthener
  3. Knee extension
  4. Sit & reach
  5. Leg lifts
  6. Ankle circles
  7. Shoulder flex
  8. Train whistles
  9. Arm circles
  10. March
  11. Tummy twists
  12. Bird wings
  13. Arm raise
  14. Forward bend
  15. Wrist circles
  16. Arm cross over stretch
  17. Back arm stretch
  18. Bear hugs
  19. Arm curls
  20. Shoulder rolls