BirdwingsTummytwistsTrainwhistlesArmcirclesKneeextensionShoulderflexMarchAnklecirclesBearhugsArm crossoverstretchSit &reachShinstrengthenerLegliftsNeckstretchBackarmstretchArmcurlsShoulderrollsWristcirclesForwardbendArmraiseBirdwingsTummytwistsTrainwhistlesArmcirclesKneeextensionShoulderflexMarchAnklecirclesBearhugsArm crossoverstretchSit &reachShinstrengthenerLegliftsNeckstretchBackarmstretchArmcurlsShoulderrollsWristcirclesForwardbendArmraise

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bird wings
  2. Tummy twists
  3. Train whistles
  4. Arm circles
  5. Knee extension
  6. Shoulder flex
  7. March
  8. Ankle circles
  9. Bear hugs
  10. Arm cross over stretch
  11. Sit & reach
  12. Shin strengthener
  13. Leg lifts
  14. Neck stretch
  15. Back arm stretch
  16. Arm curls
  17. Shoulder rolls
  18. Wrist circles
  19. Forward bend
  20. Arm raise