KneeextensionTrainwhistlesBackarmstretchShinstrengthenerBirdwingsSit &reachBearhugsArmcirclesWristcirclesArmraiseTummytwistsMarchArmcurlsShoulderflexAnklecirclesLegliftsForwardbendShoulderrollsArm crossoverstretchNeckstretchKneeextensionTrainwhistlesBackarmstretchShinstrengthenerBirdwingsSit &reachBearhugsArmcirclesWristcirclesArmraiseTummytwistsMarchArmcurlsShoulderflexAnklecirclesLegliftsForwardbendShoulderrollsArm crossoverstretchNeckstretch

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee extension
  2. Train whistles
  3. Back arm stretch
  4. Shin strengthener
  5. Bird wings
  6. Sit & reach
  7. Bear hugs
  8. Arm circles
  9. Wrist circles
  10. Arm raise
  11. Tummy twists
  12. March
  13. Arm curls
  14. Shoulder flex
  15. Ankle circles
  16. Leg lifts
  17. Forward bend
  18. Shoulder rolls
  19. Arm cross over stretch
  20. Neck stretch