ForwardbendMarchKneeextensionLegliftsBackarmstretchArm crossoverstretchArmcirclesArmcurlsBirdwingsWristcirclesTrainwhistlesShinstrengthenerBearhugsArmraiseShoulderflexShoulderrollsAnklecirclesSit &reachNeckstretchTummytwistsForwardbendMarchKneeextensionLegliftsBackarmstretchArm crossoverstretchArmcirclesArmcurlsBirdwingsWristcirclesTrainwhistlesShinstrengthenerBearhugsArmraiseShoulderflexShoulderrollsAnklecirclesSit &reachNeckstretchTummytwists

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forward bend
  2. March
  3. Knee extension
  4. Leg lifts
  5. Back arm stretch
  6. Arm cross over stretch
  7. Arm circles
  8. Arm curls
  9. Bird wings
  10. Wrist circles
  11. Train whistles
  12. Shin strengthener
  13. Bear hugs
  14. Arm raise
  15. Shoulder flex
  16. Shoulder rolls
  17. Ankle circles
  18. Sit & reach
  19. Neck stretch
  20. Tummy twists