Sit &reachTummytwistsWristcirclesMarchBackarmstretchTrainwhistlesArmcurlsArmraiseNeckstretchShoulderrollsBearhugsForwardbendKneeextensionShinstrengthenerArmcirclesShoulderflexBirdwingsArm crossoverstretchAnklecirclesLegliftsSit &reachTummytwistsWristcirclesMarchBackarmstretchTrainwhistlesArmcurlsArmraiseNeckstretchShoulderrollsBearhugsForwardbendKneeextensionShinstrengthenerArmcirclesShoulderflexBirdwingsArm crossoverstretchAnklecirclesLeglifts

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit & reach
  2. Tummy twists
  3. Wrist circles
  4. March
  5. Back arm stretch
  6. Train whistles
  7. Arm curls
  8. Arm raise
  9. Neck stretch
  10. Shoulder rolls
  11. Bear hugs
  12. Forward bend
  13. Knee extension
  14. Shin strengthener
  15. Arm circles
  16. Shoulder flex
  17. Bird wings
  18. Arm cross over stretch
  19. Ankle circles
  20. Leg lifts