ShoulderrollsSit &reachArmraiseArmcirclesBearhugsAnklecirclesBirdwingsArmcurlsShinstrengthenerLegliftsArm crossoverstretchShoulderflexWristcirclesKneeextensionNeckstretchForwardbendTrainwhistlesTummytwistsBackarmstretchMarchShoulderrollsSit &reachArmraiseArmcirclesBearhugsAnklecirclesBirdwingsArmcurlsShinstrengthenerLegliftsArm crossoverstretchShoulderflexWristcirclesKneeextensionNeckstretchForwardbendTrainwhistlesTummytwistsBackarmstretchMarch

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder rolls
  2. Sit & reach
  3. Arm raise
  4. Arm circles
  5. Bear hugs
  6. Ankle circles
  7. Bird wings
  8. Arm curls
  9. Shin strengthener
  10. Leg lifts
  11. Arm cross over stretch
  12. Shoulder flex
  13. Wrist circles
  14. Knee extension
  15. Neck stretch
  16. Forward bend
  17. Train whistles
  18. Tummy twists
  19. Back arm stretch
  20. March