ShoulderrollsForwardbendArmraiseArmcurlsKneeextensionMarchSit &reachArmcirclesTummytwistsWristcirclesBirdwingsTrainwhistlesShinstrengthenerArm crossoverstretchBackarmstretchNeckstretchBearhugsAnklecirclesLegliftsShoulderflexShoulderrollsForwardbendArmraiseArmcurlsKneeextensionMarchSit &reachArmcirclesTummytwistsWristcirclesBirdwingsTrainwhistlesShinstrengthenerArm crossoverstretchBackarmstretchNeckstretchBearhugsAnklecirclesLegliftsShoulderflex

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder rolls
  2. Forward bend
  3. Arm raise
  4. Arm curls
  5. Knee extension
  6. March
  7. Sit & reach
  8. Arm circles
  9. Tummy twists
  10. Wrist circles
  11. Bird wings
  12. Train whistles
  13. Shin strengthener
  14. Arm cross over stretch
  15. Back arm stretch
  16. Neck stretch
  17. Bear hugs
  18. Ankle circles
  19. Leg lifts
  20. Shoulder flex