WristcirclesShinstrengthenerShoulderflexArmcurlsForwardbendMarchTummytwistsTrainwhistlesArmraiseNeckstretchArmcirclesSit &reachBirdwingsLegliftsBackarmstretchShoulderrollsAnklecirclesKneeextensionArm crossoverstretchBearhugsWristcirclesShinstrengthenerShoulderflexArmcurlsForwardbendMarchTummytwistsTrainwhistlesArmraiseNeckstretchArmcirclesSit &reachBirdwingsLegliftsBackarmstretchShoulderrollsAnklecirclesKneeextensionArm crossoverstretchBearhugs

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrist circles
  2. Shin strengthener
  3. Shoulder flex
  4. Arm curls
  5. Forward bend
  6. March
  7. Tummy twists
  8. Train whistles
  9. Arm raise
  10. Neck stretch
  11. Arm circles
  12. Sit & reach
  13. Bird wings
  14. Leg lifts
  15. Back arm stretch
  16. Shoulder rolls
  17. Ankle circles
  18. Knee extension
  19. Arm cross over stretch
  20. Bear hugs