KneeextensionArm crossoverstretchArmraiseMarchArmcurlsTrainwhistlesSit &reachLegliftsBackarmstretchAnklecirclesShoulderrollsShinstrengthenerForwardbendTummytwistsNeckstretchWristcirclesBearhugsBirdwingsArmcirclesShoulderflexKneeextensionArm crossoverstretchArmraiseMarchArmcurlsTrainwhistlesSit &reachLegliftsBackarmstretchAnklecirclesShoulderrollsShinstrengthenerForwardbendTummytwistsNeckstretchWristcirclesBearhugsBirdwingsArmcirclesShoulderflex

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee extension
  2. Arm cross over stretch
  3. Arm raise
  4. March
  5. Arm curls
  6. Train whistles
  7. Sit & reach
  8. Leg lifts
  9. Back arm stretch
  10. Ankle circles
  11. Shoulder rolls
  12. Shin strengthener
  13. Forward bend
  14. Tummy twists
  15. Neck stretch
  16. Wrist circles
  17. Bear hugs
  18. Bird wings
  19. Arm circles
  20. Shoulder flex