TrainwhistlesShinstrengthenerBirdwingsNeckstretchSit &reachMarchWristcirclesArm crossoverstretchLegliftsBearhugsArmcurlsBackarmstretchTummytwistsArmraiseArmcirclesAnklecirclesShoulderflexShoulderrollsForwardbendKneeextensionTrainwhistlesShinstrengthenerBirdwingsNeckstretchSit &reachMarchWristcirclesArm crossoverstretchLegliftsBearhugsArmcurlsBackarmstretchTummytwistsArmraiseArmcirclesAnklecirclesShoulderflexShoulderrollsForwardbendKneeextension

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Train whistles
  2. Shin strengthener
  3. Bird wings
  4. Neck stretch
  5. Sit & reach
  6. March
  7. Wrist circles
  8. Arm cross over stretch
  9. Leg lifts
  10. Bear hugs
  11. Arm curls
  12. Back arm stretch
  13. Tummy twists
  14. Arm raise
  15. Arm circles
  16. Ankle circles
  17. Shoulder flex
  18. Shoulder rolls
  19. Forward bend
  20. Knee extension