Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Push-ups (5)
2. Plank taps (30 seconds)
3. Plank (30 seconds)
4. Leg Lifts (10)
5. Tricep Dips (5)
6. Lunges (10)
7. Speed bag (20 seconds)
8. Tricep push ups (5)
9. Wall throw (med ball)
10. Wall sit (30 seconds)
11. Crab Walk
12. Bird Dog (10)
13. Squats (10)
14. Jumping jacks (10)
15. Push-ups (5)
16. Sprints
17. Walking lunges
18. Squats (10)
19. Reverse Lunge (10)
20. Bear crawl
21. Jump lunges (5)
22. Jumping Jacks (10)
23. Dead Bug
24. Inch worm