Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Crab Walk
2. Tricep push ups (5)
3. Wall sit (30 seconds)
4. Speed bag (20 seconds)
5. Bear crawl
6. Bird Dog (10)
7. Plank taps (30 seconds)
8. Dead Bug
9. Jumping Jacks (10)
10. Leg Lifts (10)
11. Reverse Lunge (10)
12. Wall throw (med ball)
13. Lunges (10)
14. Walking lunges
15. Jumping jacks (10)
16. Push-ups (5)
17. Jump lunges (5)
18. Inch worm
19. Squats (10)
20. Sprints
21. Tricep Dips (5)
22. Plank (30 seconds)
23. Squats (10)
24. Push-ups (5)