Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Push-ups (5)
2. Squats (10)
3. Walking lunges
4. Speed bag (20 seconds)
5. Bird Dog (10)
6. Plank (30 seconds)
7. Jumping jacks (10)
8. Inch worm
9. Leg Lifts (10)
10. Reverse Lunge (10)
11. Push-ups (5)
12. Squats (10)
13. Jump lunges (5)
14. Lunges (10)
15. Tricep Dips (5)
16. Tricep push ups (5)
17. Jumping Jacks (10)
18. Wall throw (med ball)
19. Plank taps (30 seconds)
20. Wall sit (30 seconds)
21. Bear crawl
22. Crab Walk
23. Dead Bug
24. Sprints