Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Tricep push ups (5)
2. Jump lunges (5)
3. Push-ups (5)
4. Leg Lifts (10)
5. Squats (10)
6. Plank (30 seconds)
7. Walking lunges
8. Wall throw (med ball)
9. Reverse Lunge (10)
10. Speed bag (20 seconds)
11. Jumping jacks (10)
12. Dead Bug
13. Squats (10)
14. Wall sit (30 seconds)
15. Bear crawl
16. Inch worm
17. Push-ups (5)
18. Jumping Jacks (10)
19. Sprints
20. Tricep Dips (5)
21. Bird Dog (10)
22. Lunges (10)
23. Plank taps (30 seconds)
24. Crab Walk