Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Wall throw (med ball)
2. Lunges (10)
3. Inch worm
4. Bear crawl
5. Squats (10)
6. Wall sit (30 seconds)
7. Plank taps (30 seconds)
8. Dead Bug
9. Walking lunges
10. Tricep push ups (5)
11. Push-ups (5)
12. Leg Lifts (10)
13. Sprints
14. Bird Dog (10)
15. Speed bag (20 seconds)
16. Jumping Jacks (10)
17. Push-ups (5)
18. Jump lunges (5)
19. Crab Walk
20. Plank (30 seconds)
21. Reverse Lunge (10)
22. Squats (10)
23. Tricep Dips (5)
24. Jumping jacks (10)