Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Jumping Jacks (10)
2. Push-ups (5)
3. Dead Bug
4. Bird Dog (10)
5. Plank taps (30 seconds)
6. Wall sit (30 seconds)
7. Walking lunges
8. Wall throw (med ball)
9. Bear crawl
10. Inch worm
11. Jump lunges (5)
12. Jumping jacks (10)
13. Tricep Dips (5)
14. Push-ups (5)
15. Squats (10)
16. Plank (30 seconds)
17. Leg Lifts (10)
18. Lunges (10)
19. Sprints
20. Reverse Lunge (10)
21. Tricep push ups (5)
22. Squats (10)
23. Speed bag (20 seconds)
24. Crab Walk