Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Lunges (10)
2. Wall sit (30 seconds)
3. Jumping Jacks (10)
4. Plank (30 seconds)
5. Bird Dog (10)
6. Squats (10)
7. Bear crawl
8. Push-ups (5)
9. Sprints
10. Leg Lifts (10)
11. Walking lunges
12. Inch worm
13. Jump lunges (5)
14. Tricep push ups (5)
15. Jumping jacks (10)
16. Plank taps (30 seconds)
17. Speed bag (20 seconds)
18. Wall throw (med ball)
19. Crab Walk
20. Dead Bug
21. Squats (10)
22. Push-ups (5)
23. Reverse Lunge (10)
24. Tricep Dips (5)