Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Leg Lifts (10)
2. Bird Dog (10)
3. Inch worm
4. Tricep push ups (5)
5. Jump lunges (5)
6. Sprints
7. Plank taps (30 seconds)
8. Lunges (10)
9. Jumping Jacks (10)
10. Plank (30 seconds)
11. Push-ups (5)
12. Reverse Lunge (10)
13. Squats (10)
14. Tricep Dips (5)
15. Wall throw (med ball)
16. Wall sit (30 seconds)
17. Crab Walk
18. Dead Bug
19. Speed bag (20 seconds)
20. Jumping jacks (10)
21. Push-ups (5)
22. Walking lunges
23. Squats (10)
24. Bear crawl