Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Plank taps (30 seconds)
2. Speed bag (20 seconds)
3. Crab Walk
4. Lunges (10)
5. Dead Bug
6. Wall throw (med ball)
7. Sprints
8. Squats (10)
9. Jumping jacks (10)
10. Reverse Lunge (10)
11. Plank (30 seconds)
12. Inch worm
13. Tricep push ups (5)
14. Leg Lifts (10)
15. Squats (10)
16. Bird Dog (10)
17. Walking lunges
18. Push-ups (5)
19. Jumping Jacks (10)
20. Wall sit (30 seconds)
21. Push-ups (5)
22. Jump lunges (5)
23. Bear crawl
24. Tricep Dips (5)