Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Inch worm
2. Tricep push ups (5)
3. Push-ups (5)
4. Dead Bug
5. Sprints
6. Squats (10)
7. Lunges (10)
8. Bear crawl
9. Jumping Jacks (10)
10. Bird Dog (10)
11. Plank (30 seconds)
12. Tricep Dips (5)
13. Push-ups (5)
14. Plank taps (30 seconds)
15. Wall sit (30 seconds)
16. Jumping jacks (10)
17. Crab Walk
18. Walking lunges
19. Reverse Lunge (10)
20. Wall throw (med ball)
21. Speed bag (20 seconds)
22. Squats (10)
23. Leg Lifts (10)
24. Jump lunges (5)