BlowBubblesTake aShowerScribbleonPaperTalk toanAdultColorTakea NapSingFavoriteSongNameObjectsAroundMeMeditateRip PaperintoPiecesMoldPlaydohPlay aGame onPhoneYogaListentoMusicSqueezea StressBallCleanCountto 10Write itDownWalkAwayScreamintoPillowGoOutsideEat aSnackTalk toaFriendReada BookBlowBubblesTake aShowerScribbleonPaperTalk toanAdultColorTakea NapSingFavoriteSongNameObjectsAroundMeMeditateRip PaperintoPiecesMoldPlaydohPlay aGame onPhoneYogaListentoMusicSqueezea StressBallCleanCountto 10Write itDownWalkAwayScreamintoPillowGoOutsideEat aSnackTalk toaFriendReada Book

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Blow Bubbles
  2. Take a Shower
  3. Scribble on Paper
  4. Talk to an Adult
  5. Color
  6. Take a Nap
  7. Sing Favorite Song
  8. Name Objects Around Me
  9. Meditate
  10. Rip Paper into Pieces
  11. Mold Playdoh
  12. Play a Game on Phone
  13. Yoga
  14. Listen to Music
  15. Squeeze a Stress Ball
  16. Clean
  17. Count to 10
  18. Write it Down
  19. Walk Away
  20. Scream into Pillow
  21. Go Outside
  22. Eat a Snack
  23. Talk to a Friend
  24. Read a Book