MoldPlaydohEat aSnackTakea NapGoOutsideTake aShowerBlowBubblesMeditateScreamintoPillowRip PaperintoPiecesScribbleonPaperWrite itDownCleanTalk toanAdultTalk toaFriendSingFavoriteSongColorYogaPlay aGame onPhoneListentoMusicReada BookNameObjectsAroundMeSqueezea StressBallWalkAwayCountto 10MoldPlaydohEat aSnackTakea NapGoOutsideTake aShowerBlowBubblesMeditateScreamintoPillowRip PaperintoPiecesScribbleonPaperWrite itDownCleanTalk toanAdultTalk toaFriendSingFavoriteSongColorYogaPlay aGame onPhoneListentoMusicReada BookNameObjectsAroundMeSqueezea StressBallWalkAwayCountto 10

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mold Playdoh
  2. Eat a Snack
  3. Take a Nap
  4. Go Outside
  5. Take a Shower
  6. Blow Bubbles
  7. Meditate
  8. Scream into Pillow
  9. Rip Paper into Pieces
  10. Scribble on Paper
  11. Write it Down
  12. Clean
  13. Talk to an Adult
  14. Talk to a Friend
  15. Sing Favorite Song
  16. Color
  17. Yoga
  18. Play a Game on Phone
  19. Listen to Music
  20. Read a Book
  21. Name Objects Around Me
  22. Squeeze a Stress Ball
  23. Walk Away
  24. Count to 10