Countto 10MoldPlaydohGoOutsideColorPlay aGame onPhoneTakea NapEat aSnackReada BookSingFavoriteSongScribbleonPaperRip PaperintoPiecesWrite itDownScreamintoPillowSqueezea StressBallTalk toanAdultTalk toaFriendMeditateWalkAwayTake aShowerCleanBlowBubblesNameObjectsAroundMeYogaListentoMusicCountto 10MoldPlaydohGoOutsideColorPlay aGame onPhoneTakea NapEat aSnackReada BookSingFavoriteSongScribbleonPaperRip PaperintoPiecesWrite itDownScreamintoPillowSqueezea StressBallTalk toanAdultTalk toaFriendMeditateWalkAwayTake aShowerCleanBlowBubblesNameObjectsAroundMeYogaListentoMusic

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count to 10
  2. Mold Playdoh
  3. Go Outside
  4. Color
  5. Play a Game on Phone
  6. Take a Nap
  7. Eat a Snack
  8. Read a Book
  9. Sing Favorite Song
  10. Scribble on Paper
  11. Rip Paper into Pieces
  12. Write it Down
  13. Scream into Pillow
  14. Squeeze a Stress Ball
  15. Talk to an Adult
  16. Talk to a Friend
  17. Meditate
  18. Walk Away
  19. Take a Shower
  20. Clean
  21. Blow Bubbles
  22. Name Objects Around Me
  23. Yoga
  24. Listen to Music