Countto 10ListentoMusicPlay aGame onPhoneWrite itDownYogaMoldPlaydohTalk toanAdultReada BookTalk toaFriendScreamintoPillowColorCleanSqueezea StressBallScribbleonPaperGoOutsideNameObjectsAroundMeBlowBubblesSingFavoriteSongTake aShowerWalkAwayMeditateRip PaperintoPiecesTakea NapEat aSnackCountto 10ListentoMusicPlay aGame onPhoneWrite itDownYogaMoldPlaydohTalk toanAdultReada BookTalk toaFriendScreamintoPillowColorCleanSqueezea StressBallScribbleonPaperGoOutsideNameObjectsAroundMeBlowBubblesSingFavoriteSongTake aShowerWalkAwayMeditateRip PaperintoPiecesTakea NapEat aSnack

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count to 10
  2. Listen to Music
  3. Play a Game on Phone
  4. Write it Down
  5. Yoga
  6. Mold Playdoh
  7. Talk to an Adult
  8. Read a Book
  9. Talk to a Friend
  10. Scream into Pillow
  11. Color
  12. Clean
  13. Squeeze a Stress Ball
  14. Scribble on Paper
  15. Go Outside
  16. Name Objects Around Me
  17. Blow Bubbles
  18. Sing Favorite Song
  19. Take a Shower
  20. Walk Away
  21. Meditate
  22. Rip Paper into Pieces
  23. Take a Nap
  24. Eat a Snack