YogaWalkAwayBlowBubblesPlay aGame onPhoneWrite itDownScribbleonPaperTalk toanAdultSqueezea StressBallTake aShowerTalk toaFriendMeditateTakea NapMoldPlaydohCleanCountto 10ListentoMusicSingFavoriteSongNameObjectsAroundMeReada BookScreamintoPillowColorRip PaperintoPiecesEat aSnackGoOutsideYogaWalkAwayBlowBubblesPlay aGame onPhoneWrite itDownScribbleonPaperTalk toanAdultSqueezea StressBallTake aShowerTalk toaFriendMeditateTakea NapMoldPlaydohCleanCountto 10ListentoMusicSingFavoriteSongNameObjectsAroundMeReada BookScreamintoPillowColorRip PaperintoPiecesEat aSnackGoOutside

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Walk Away
  3. Blow Bubbles
  4. Play a Game on Phone
  5. Write it Down
  6. Scribble on Paper
  7. Talk to an Adult
  8. Squeeze a Stress Ball
  9. Take a Shower
  10. Talk to a Friend
  11. Meditate
  12. Take a Nap
  13. Mold Playdoh
  14. Clean
  15. Count to 10
  16. Listen to Music
  17. Sing Favorite Song
  18. Name Objects Around Me
  19. Read a Book
  20. Scream into Pillow
  21. Color
  22. Rip Paper into Pieces
  23. Eat a Snack
  24. Go Outside