YogaScribbleonPaperColorTakea NapReada BookEat aSnackCountto 10Squeezea StressBallNameObjectsAroundMeCleanWalkAwayTalk toanAdultMoldPlaydohRip PaperintoPiecesListentoMusicPlay aGame onPhoneScreamintoPillowBlowBubblesTalk toaFriendTake aShowerMeditateSingFavoriteSongGoOutsideWrite itDownYogaScribbleonPaperColorTakea NapReada BookEat aSnackCountto 10Squeezea StressBallNameObjectsAroundMeCleanWalkAwayTalk toanAdultMoldPlaydohRip PaperintoPiecesListentoMusicPlay aGame onPhoneScreamintoPillowBlowBubblesTalk toaFriendTake aShowerMeditateSingFavoriteSongGoOutsideWrite itDown

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Scribble on Paper
  3. Color
  4. Take a Nap
  5. Read a Book
  6. Eat a Snack
  7. Count to 10
  8. Squeeze a Stress Ball
  9. Name Objects Around Me
  10. Clean
  11. Walk Away
  12. Talk to an Adult
  13. Mold Playdoh
  14. Rip Paper into Pieces
  15. Listen to Music
  16. Play a Game on Phone
  17. Scream into Pillow
  18. Blow Bubbles
  19. Talk to a Friend
  20. Take a Shower
  21. Meditate
  22. Sing Favorite Song
  23. Go Outside
  24. Write it Down