60 yrs &older aremoreaffectedDiabetesis aleadingcauseEatlesssaltPhosphorusis naturallyfound infoods15% ofU.S.adultshave CKDLighten upon eatingtoo muchproteinCKD canlead tocompletekidney failureKidneysare thesize ofyour fistsPotassiumcontrolsyourheartbeatEat akidneyfriendlydietPhosphoruscompromiseyourkidneysExerciseregularlyand dailyCKD-ChronicKidneyDiseaseHigh BloodPressure isalso aleadingcauseKidneys aretwo beanshapedorgansTalk to yourdoctor aboutchecking yourKidneys17,000peoplereceive atransplantper yearYou onlyneed 1kidney toliveDialysisremovesexcess fluidfrom yourbloodPotassiumis a mineralfound infoodChronicRenalDiseaseTransplantis also atreatmentover 468,000americanshave kidneyfailureDialysisis atreatment60 yrs &older aremoreaffectedDiabetesis aleadingcauseEatlesssaltPhosphorusis naturallyfound infoods15% ofU.S.adultshave CKDLighten upon eatingtoo muchproteinCKD canlead tocompletekidney failureKidneysare thesize ofyour fistsPotassiumcontrolsyourheartbeatEat akidneyfriendlydietPhosphoruscompromiseyourkidneysExerciseregularlyand dailyCKD-ChronicKidneyDiseaseHigh BloodPressure isalso aleadingcauseKidneys aretwo beanshapedorgansTalk to yourdoctor aboutchecking yourKidneys17,000peoplereceive atransplantper yearYou onlyneed 1kidney toliveDialysisremovesexcess fluidfrom yourbloodPotassiumis a mineralfound infoodChronicRenalDiseaseTransplantis also atreatmentover 468,000americanshave kidneyfailureDialysisis atreatment

Kupuna Healthy Kidney Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 60 yrs & older are more affected
  2. Diabetes is a leading cause
  3. Eat less salt
  4. Phosphorus is naturally found in foods
  5. 15% of U.S. adults have CKD
  6. Lighten up on eating too much protein
  7. CKD can lead to complete kidney failure
  8. Kidneys are the size of your fists
  9. Potassium controls your heartbeat
  10. Eat a kidney friendly diet
  11. Phosphorus compromiseyour kidneys
  12. Exercise regularly and daily
  13. CKD-Chronic Kidney Disease
  14. High Blood Pressure is also a leading cause
  15. Kidneys are two bean shaped organs
  16. Talk to your doctor about checking your Kidneys
  17. 17,000 people receive a transplant per year
  18. You only need 1 kidney to live
  19. Dialysis removes excess fluid from your blood
  20. Potassium is a mineral found in food
  21. Chronic Renal Disease
  22. Transplant is also a treatment
  23. over 468,000 americans have kidney failure
  24. Dialysis is a treatment