Kidneysare thesize ofyour fistsEatlesssaltTransplantis also atreatmentHigh BloodPressure isalso aleadingcause17,000peoplereceive atransplantper yearCKD canlead tocompletekidney failureCKD-ChronicKidneyDiseaseDialysisremovesexcess fluidfrom yourbloodPotassiumis a mineralfound infood60 yrs &older aremoreaffectedLighten upon eatingtoo muchproteinYou onlyneed 1kidney toliveEat akidneyfriendlydietPhosphorusis naturallyfound infoodsChronicRenalDiseaseDiabetesis aleadingcauseDialysisis atreatmentPhosphoruscompromiseyourkidneysTalk to yourdoctor aboutchecking yourKidneys15% ofU.S.adultshave CKDExerciseregularlyand dailyKidneys aretwo beanshapedorgansover 468,000americanshave kidneyfailurePotassiumcontrolsyourheartbeatKidneysare thesize ofyour fistsEatlesssaltTransplantis also atreatmentHigh BloodPressure isalso aleadingcause17,000peoplereceive atransplantper yearCKD canlead tocompletekidney failureCKD-ChronicKidneyDiseaseDialysisremovesexcess fluidfrom yourbloodPotassiumis a mineralfound infood60 yrs &older aremoreaffectedLighten upon eatingtoo muchproteinYou onlyneed 1kidney toliveEat akidneyfriendlydietPhosphorusis naturallyfound infoodsChronicRenalDiseaseDiabetesis aleadingcauseDialysisis atreatmentPhosphoruscompromiseyourkidneysTalk to yourdoctor aboutchecking yourKidneys15% ofU.S.adultshave CKDExerciseregularlyand dailyKidneys aretwo beanshapedorgansover 468,000americanshave kidneyfailurePotassiumcontrolsyourheartbeat

Kupuna Healthy Kidney Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Kidneys are the size of your fists
  2. Eat less salt
  3. Transplant is also a treatment
  4. High Blood Pressure is also a leading cause
  5. 17,000 people receive a transplant per year
  6. CKD can lead to complete kidney failure
  7. CKD-Chronic Kidney Disease
  8. Dialysis removes excess fluid from your blood
  9. Potassium is a mineral found in food
  10. 60 yrs & older are more affected
  11. Lighten up on eating too much protein
  12. You only need 1 kidney to live
  13. Eat a kidney friendly diet
  14. Phosphorus is naturally found in foods
  15. Chronic Renal Disease
  16. Diabetes is a leading cause
  17. Dialysis is a treatment
  18. Phosphorus compromiseyour kidneys
  19. Talk to your doctor about checking your Kidneys
  20. 15% of U.S. adults have CKD
  21. Exercise regularly and daily
  22. Kidneys are two bean shaped organs
  23. over 468,000 americans have kidney failure
  24. Potassium controls your heartbeat