Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Pec Deck 2x10
2. 25 squats
3. Leg Extension 2x15
4. 15 Exercise Ball Sit Ups
5. Chest Press 2x12
6. 45 seconds High Knees
7. 30 star jumps
8. 15 push ups
9. Lever Row 2x5
10. Mountain Climbers 2x30 seconds
11. LAT pulldown (close grip) 1x15
12. Tricep Push Down 2x12
13. 20 Sit ups
14. Bicep Curl 2x10
15. Boxing bag 3x30 seconds
16. Rowing Machine 1 minute
17. Treadmill 1 minute
18. 25 Burpees
19. Leg Press 1x20
20. 50 Step Ups
21. Bench Press 3x6
22. Leg Curl 3x15
23. LAT pulldown (wide grip) 1x10
24. Plank 2x30 seconds