Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 star jumps
2. Rowing Machine 1 minute
3. Plank 2x30 seconds
4. Pec Deck 2x10
5. 15 push ups
6. Mountain Climbers 2x30 seconds
7. Treadmill 1 minute
8. Leg Extension 2x15
9. LAT pulldown (wide grip) 1x10
10. Leg Curl 3x15
11. 50 Step Ups
12. 15 Exercise Ball Sit Ups
13. Bench Press 3x6
14. Leg Press 1x20
15. LAT pulldown (close grip) 1x15
16. Tricep Push Down 2x12
17. Chest Press 2x12
18. 45 seconds High Knees
19. Bicep Curl 2x10
20. Boxing bag 3x30 seconds
21. 20 Sit ups
22. 25 Burpees
23. 25 squats
24. Lever Row 2x5