5SNAKEPUSH-UPS5 HIGHJUMPS5SQUATS10JUMPINGJACKS10HIGHKNEES15TOETOUCHES25SECPLANK15HIGHKNEES10SNAKEPUSH-UPS20 ARMCIRCLES10CRUNCHES10SQUATSRUN INPLACEFOR 15SECS5 HIGHJUMPS20TWISTIES15SQUATSFREERUN INPLACEFOR 10SECS10 ARMCIRCLES15SECPLANK15CRUNCHESFREE10TOETOUCHES15JUMPINGJACKS5SNAKEPUSH-UPS5 HIGHJUMPS5SQUATS10JUMPINGJACKS10HIGHKNEES15TOETOUCHES25SECPLANK15HIGHKNEES10SNAKEPUSH-UPS20 ARMCIRCLES10CRUNCHES10SQUATSRUN INPLACEFOR 15SECS5 HIGHJUMPS20TWISTIES15SQUATSFREERUN INPLACEFOR 10SECS10 ARMCIRCLES15SECPLANK15CRUNCHESFREE10TOETOUCHES15JUMPINGJACKS

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 5 SNAKE PUSH-UPS
  2. 5 HIGH JUMPS
  3. 5 SQUATS
  4. 10 JUMPING JACKS
  5. 10 HIGH KNEES
  6. 15 TOE TOUCHES
  7. 25 SEC PLANK
  8. 15 HIGH KNEES
  9. 10 SNAKE PUSH-UPS
  10. 20 ARM CIRCLES
  11. 10 CRUNCHES
  12. 10 SQUATS
  13. RUN IN PLACE FOR 15 SECS
  14. 5 HIGH JUMPS
  15. 20 TWISTIES
  16. 15 SQUATS
  17. FREE
  18. RUN IN PLACE FOR 10 SECS
  19. 10 ARM CIRCLES
  20. 15 SEC PLANK
  21. 15 CRUNCHES
  22. FREE
  23. 10 TOE TOUCHES
  24. 15 JUMPING JACKS