15JUMPINGJACKS15TOETOUCHES20TWISTIES15CRUNCHES10TOETOUCHES10SQUATS10CRUNCHESFREE15SQUATS10JUMPINGJACKS20 ARMCIRCLES25SECPLANK10 ARMCIRCLES5 HIGHJUMPSFREE5SNAKEPUSH-UPS15SECPLANK5 HIGHJUMPS15HIGHKNEESRUN INPLACEFOR 15SECSRUN INPLACEFOR 10SECS10SNAKEPUSH-UPS10HIGHKNEES5SQUATS15JUMPINGJACKS15TOETOUCHES20TWISTIES15CRUNCHES10TOETOUCHES10SQUATS10CRUNCHESFREE15SQUATS10JUMPINGJACKS20 ARMCIRCLES25SECPLANK10 ARMCIRCLES5 HIGHJUMPSFREE5SNAKEPUSH-UPS15SECPLANK5 HIGHJUMPS15HIGHKNEESRUN INPLACEFOR 15SECSRUN INPLACEFOR 10SECS10SNAKEPUSH-UPS10HIGHKNEES5SQUATS

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 JUMPING JACKS
  2. 15 TOE TOUCHES
  3. 20 TWISTIES
  4. 15 CRUNCHES
  5. 10 TOE TOUCHES
  6. 10 SQUATS
  7. 10 CRUNCHES
  8. FREE
  9. 15 SQUATS
  10. 10 JUMPING JACKS
  11. 20 ARM CIRCLES
  12. 25 SEC PLANK
  13. 10 ARM CIRCLES
  14. 5 HIGH JUMPS
  15. FREE
  16. 5 SNAKE PUSH-UPS
  17. 15 SEC PLANK
  18. 5 HIGH JUMPS
  19. 15 HIGH KNEES
  20. RUN IN PLACE FOR 15 SECS
  21. RUN IN PLACE FOR 10 SECS
  22. 10 SNAKE PUSH-UPS
  23. 10 HIGH KNEES
  24. 5 SQUATS