Sleepat least7 hoursDosomethingfor someoneelseForgiveyourselfIncrease theintensity ofyourworkoutFaceyourfearsGo tobedearlyEat allyourpurplecontainersStop yourinner criticGiveyourself acomplimentEat allyourgreencontainersAccepthelp fromsomeoneShare atakeawayfrom yourcurrent PDbookSing ordance likeno one iswatchingEat ameal,mindfullyDrink halfyou bodyweight inozShowsome loveon anotherpostSay out loudaffirmations3 days in arowReacha smallgoalInvitesomeone todo a programwith youShare apic of yourfavoritemovetake aself-careday /momentshare aflex FridaypictureGivesomeoneelse acomplimentEat allyour redcontainersSleepat least7 hoursDosomethingfor someoneelseForgiveyourselfIncrease theintensity ofyourworkoutFaceyourfearsGo tobedearlyEat allyourpurplecontainersStop yourinner criticGiveyourself acomplimentEat allyourgreencontainersAccepthelp fromsomeoneShare atakeawayfrom yourcurrent PDbookSing ordance likeno one iswatchingEat ameal,mindfullyDrink halfyou bodyweight inozShowsome loveon anotherpostSay out loudaffirmations3 days in arowReacha smallgoalInvitesomeone todo a programwith youShare apic of yourfavoritemovetake aself-careday /momentshare aflex FridaypictureGivesomeoneelse acomplimentEat allyour redcontainers

On a Mission in March - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep at least 7 hours
  2. Do something for someone else
  3. Forgive yourself
  4. Increase the intensity of your workout
  5. Face your fears
  6. Go to bed early
  7. Eat all your purple containers
  8. Stop your inner critic
  9. Give yourself a compliment
  10. Eat all your green containers
  11. Accept help from someone
  12. Share a takeaway from your current PD book
  13. Sing or dance like no one is watching
  14. Eat a meal, mindfully
  15. Drink half you body weight in oz
  16. Show some love on another post
  17. Say out loud affirmations 3 days in a row
  18. Reach a small goal
  19. Invite someone to do a program with you
  20. Share a pic of your favorite move
  21. take a self-care day / moment
  22. share a flex Friday picture
  23. Give someone else a compliment
  24. Eat all your red containers