Share atakeawayfrom yourcurrent PDbookDosomethingfor someoneelsetake aself-careday /momentEat allyourgreencontainersForgiveyourselfSay out loudaffirmations3 days in arowEat allyour redcontainersReacha smallgoalInvitesomeone todo a programwith youGivesomeoneelse acomplimentEat ameal,mindfullyFaceyourfearsSleepat least7 hoursGo tobedearlyAccepthelp fromsomeoneStop yourinner criticGiveyourself acomplimentSing ordance likeno one iswatchingShare apic of yourfavoritemoveshare aflex FridaypictureShowsome loveon anotherpostDrink halfyou bodyweight inozIncrease theintensity ofyourworkoutEat allyourpurplecontainersShare atakeawayfrom yourcurrent PDbookDosomethingfor someoneelsetake aself-careday /momentEat allyourgreencontainersForgiveyourselfSay out loudaffirmations3 days in arowEat allyour redcontainersReacha smallgoalInvitesomeone todo a programwith youGivesomeoneelse acomplimentEat ameal,mindfullyFaceyourfearsSleepat least7 hoursGo tobedearlyAccepthelp fromsomeoneStop yourinner criticGiveyourself acomplimentSing ordance likeno one iswatchingShare apic of yourfavoritemoveshare aflex FridaypictureShowsome loveon anotherpostDrink halfyou bodyweight inozIncrease theintensity ofyourworkoutEat allyourpurplecontainers

On a Mission in March - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a takeaway from your current PD book
  2. Do something for someone else
  3. take a self-care day / moment
  4. Eat all your green containers
  5. Forgive yourself
  6. Say out loud affirmations 3 days in a row
  7. Eat all your red containers
  8. Reach a small goal
  9. Invite someone to do a program with you
  10. Give someone else a compliment
  11. Eat a meal, mindfully
  12. Face your fears
  13. Sleep at least 7 hours
  14. Go to bed early
  15. Accept help from someone
  16. Stop your inner critic
  17. Give yourself a compliment
  18. Sing or dance like no one is watching
  19. Share a pic of your favorite move
  20. share a flex Friday picture
  21. Show some love on another post
  22. Drink half you body weight in oz
  23. Increase the intensity of your workout
  24. Eat all your purple containers