Sing ordance likeno one iswatchingShare apic of yourfavoritemoveEat allyourgreencontainersSleepat least7 hoursStop yourinner criticGo tobedearlyGivesomeoneelse acomplimentSay out loudaffirmations3 days in arowInvitesomeone todo a programwith youtake aself-careday /momentGiveyourself acomplimentDrink halfyou bodyweight inozEat allyourpurplecontainersReacha smallgoalEat allyour redcontainersshare aflex FridaypictureFaceyourfearsShare atakeawayfrom yourcurrent PDbookIncrease theintensity ofyourworkoutEat ameal,mindfullyDosomethingfor someoneelseAccepthelp fromsomeoneShowsome loveon anotherpostForgiveyourselfSing ordance likeno one iswatchingShare apic of yourfavoritemoveEat allyourgreencontainersSleepat least7 hoursStop yourinner criticGo tobedearlyGivesomeoneelse acomplimentSay out loudaffirmations3 days in arowInvitesomeone todo a programwith youtake aself-careday /momentGiveyourself acomplimentDrink halfyou bodyweight inozEat allyourpurplecontainersReacha smallgoalEat allyour redcontainersshare aflex FridaypictureFaceyourfearsShare atakeawayfrom yourcurrent PDbookIncrease theintensity ofyourworkoutEat ameal,mindfullyDosomethingfor someoneelseAccepthelp fromsomeoneShowsome loveon anotherpostForgiveyourself

On a Mission in March - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing or dance like no one is watching
  2. Share a pic of your favorite move
  3. Eat all your green containers
  4. Sleep at least 7 hours
  5. Stop your inner critic
  6. Go to bed early
  7. Give someone else a compliment
  8. Say out loud affirmations 3 days in a row
  9. Invite someone to do a program with you
  10. take a self-care day / moment
  11. Give yourself a compliment
  12. Drink half you body weight in oz
  13. Eat all your purple containers
  14. Reach a small goal
  15. Eat all your red containers
  16. share a flex Friday picture
  17. Face your fears
  18. Share a takeaway from your current PD book
  19. Increase the intensity of your workout
  20. Eat a meal, mindfully
  21. Do something for someone else
  22. Accept help from someone
  23. Show some love on another post
  24. Forgive yourself