Showsome loveon anotherpostFaceyourfearsInvitesomeone todo a programwith youEat allyourpurplecontainersShare apic of yourfavoritemoveDosomethingfor someoneelseshare aflex FridaypictureIncrease theintensity ofyourworkoutEat ameal,mindfullyGiveyourself acomplimentSleepat least7 hoursEat allyour redcontainersSing ordance likeno one iswatchingGo tobedearlyAccepthelp fromsomeoneSay out loudaffirmations3 days in arowShare atakeawayfrom yourcurrent PDbookReacha smallgoaltake aself-careday /momentEat allyourgreencontainersDrink halfyou bodyweight inozGivesomeoneelse acomplimentForgiveyourselfStop yourinner criticShowsome loveon anotherpostFaceyourfearsInvitesomeone todo a programwith youEat allyourpurplecontainersShare apic of yourfavoritemoveDosomethingfor someoneelseshare aflex FridaypictureIncrease theintensity ofyourworkoutEat ameal,mindfullyGiveyourself acomplimentSleepat least7 hoursEat allyour redcontainersSing ordance likeno one iswatchingGo tobedearlyAccepthelp fromsomeoneSay out loudaffirmations3 days in arowShare atakeawayfrom yourcurrent PDbookReacha smallgoaltake aself-careday /momentEat allyourgreencontainersDrink halfyou bodyweight inozGivesomeoneelse acomplimentForgiveyourselfStop yourinner critic

On a Mission in March - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Show some love on another post
  2. Face your fears
  3. Invite someone to do a program with you
  4. Eat all your purple containers
  5. Share a pic of your favorite move
  6. Do something for someone else
  7. share a flex Friday picture
  8. Increase the intensity of your workout
  9. Eat a meal, mindfully
  10. Give yourself a compliment
  11. Sleep at least 7 hours
  12. Eat all your red containers
  13. Sing or dance like no one is watching
  14. Go to bed early
  15. Accept help from someone
  16. Say out loud affirmations 3 days in a row
  17. Share a takeaway from your current PD book
  18. Reach a small goal
  19. take a self-care day / moment
  20. Eat all your green containers
  21. Drink half you body weight in oz
  22. Give someone else a compliment
  23. Forgive yourself
  24. Stop your inner critic