ForgiveyourselfFaceyourfearsShare atakeawayfrom yourcurrent PDbookGo tobedearlyShare apic of yourfavoritemoveIncrease theintensity ofyourworkoutEat allyourgreencontainersAccepthelp fromsomeoneGivesomeoneelse acomplimentEat ameal,mindfullyEat allyourpurplecontainersDosomethingfor someoneelseInvitesomeone todo a programwith youtake aself-careday /momentshare aflex FridaypictureReacha smallgoalShowsome loveon anotherpostDrink halfyou bodyweight inozEat allyour redcontainersGiveyourself acomplimentStop yourinner criticSing ordance likeno one iswatchingSleepat least7 hoursSay out loudaffirmations3 days in arowForgiveyourselfFaceyourfearsShare atakeawayfrom yourcurrent PDbookGo tobedearlyShare apic of yourfavoritemoveIncrease theintensity ofyourworkoutEat allyourgreencontainersAccepthelp fromsomeoneGivesomeoneelse acomplimentEat ameal,mindfullyEat allyourpurplecontainersDosomethingfor someoneelseInvitesomeone todo a programwith youtake aself-careday /momentshare aflex FridaypictureReacha smallgoalShowsome loveon anotherpostDrink halfyou bodyweight inozEat allyour redcontainersGiveyourself acomplimentStop yourinner criticSing ordance likeno one iswatchingSleepat least7 hoursSay out loudaffirmations3 days in arow

On a Mission in March - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forgive yourself
  2. Face your fears
  3. Share a takeaway from your current PD book
  4. Go to bed early
  5. Share a pic of your favorite move
  6. Increase the intensity of your workout
  7. Eat all your green containers
  8. Accept help from someone
  9. Give someone else a compliment
  10. Eat a meal, mindfully
  11. Eat all your purple containers
  12. Do something for someone else
  13. Invite someone to do a program with you
  14. take a self-care day / moment
  15. share a flex Friday picture
  16. Reach a small goal
  17. Show some love on another post
  18. Drink half you body weight in oz
  19. Eat all your red containers
  20. Give yourself a compliment
  21. Stop your inner critic
  22. Sing or dance like no one is watching
  23. Sleep at least 7 hours
  24. Say out loud affirmations 3 days in a row