Showsome loveon anotherpostEat ameal,mindfullyIncrease theintensity ofyourworkoutGo tobedearlyGiveyourself acomplimentDrink halfyou bodyweight inozGivesomeoneelse acomplimentEat allyourpurplecontainersReacha smallgoalInvitesomeone todo a programwith youFaceyourfearsStop yourinner criticEat allyour redcontainersDosomethingfor someoneelseShare atakeawayfrom yourcurrent PDbookShare apic of yourfavoritemovetake aself-careday /momentshare aflex FridaypictureSing ordance likeno one iswatchingSay out loudaffirmations3 days in arowEat allyourgreencontainersAccepthelp fromsomeoneSleepat least7 hoursForgiveyourselfShowsome loveon anotherpostEat ameal,mindfullyIncrease theintensity ofyourworkoutGo tobedearlyGiveyourself acomplimentDrink halfyou bodyweight inozGivesomeoneelse acomplimentEat allyourpurplecontainersReacha smallgoalInvitesomeone todo a programwith youFaceyourfearsStop yourinner criticEat allyour redcontainersDosomethingfor someoneelseShare atakeawayfrom yourcurrent PDbookShare apic of yourfavoritemovetake aself-careday /momentshare aflex FridaypictureSing ordance likeno one iswatchingSay out loudaffirmations3 days in arowEat allyourgreencontainersAccepthelp fromsomeoneSleepat least7 hoursForgiveyourself

On a Mission in March - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Show some love on another post
  2. Eat a meal, mindfully
  3. Increase the intensity of your workout
  4. Go to bed early
  5. Give yourself a compliment
  6. Drink half you body weight in oz
  7. Give someone else a compliment
  8. Eat all your purple containers
  9. Reach a small goal
  10. Invite someone to do a program with you
  11. Face your fears
  12. Stop your inner critic
  13. Eat all your red containers
  14. Do something for someone else
  15. Share a takeaway from your current PD book
  16. Share a pic of your favorite move
  17. take a self-care day / moment
  18. share a flex Friday picture
  19. Sing or dance like no one is watching
  20. Say out loud affirmations 3 days in a row
  21. Eat all your green containers
  22. Accept help from someone
  23. Sleep at least 7 hours
  24. Forgive yourself