Drink halfyou bodyweight inozEat allyourgreencontainersFaceyourfearsGo tobedearlyAccepthelp fromsomeonetake aself-careday /momentGiveyourself acomplimentSing ordance likeno one iswatchingshare aflex FridaypictureIncrease theintensity ofyourworkoutDosomethingfor someoneelseEat allyour redcontainersEat ameal,mindfullySay out loudaffirmations3 days in arowEat allyourpurplecontainersShowsome loveon anotherpostStop yourinner criticReacha smallgoalInvitesomeone todo a programwith youForgiveyourselfShare atakeawayfrom yourcurrent PDbookSleepat least7 hoursGivesomeoneelse acomplimentShare apic of yourfavoritemoveDrink halfyou bodyweight inozEat allyourgreencontainersFaceyourfearsGo tobedearlyAccepthelp fromsomeonetake aself-careday /momentGiveyourself acomplimentSing ordance likeno one iswatchingshare aflex FridaypictureIncrease theintensity ofyourworkoutDosomethingfor someoneelseEat allyour redcontainersEat ameal,mindfullySay out loudaffirmations3 days in arowEat allyourpurplecontainersShowsome loveon anotherpostStop yourinner criticReacha smallgoalInvitesomeone todo a programwith youForgiveyourselfShare atakeawayfrom yourcurrent PDbookSleepat least7 hoursGivesomeoneelse acomplimentShare apic of yourfavoritemove

On a Mission in March - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink half you body weight in oz
  2. Eat all your green containers
  3. Face your fears
  4. Go to bed early
  5. Accept help from someone
  6. take a self-care day / moment
  7. Give yourself a compliment
  8. Sing or dance like no one is watching
  9. share a flex Friday picture
  10. Increase the intensity of your workout
  11. Do something for someone else
  12. Eat all your red containers
  13. Eat a meal, mindfully
  14. Say out loud affirmations 3 days in a row
  15. Eat all your purple containers
  16. Show some love on another post
  17. Stop your inner critic
  18. Reach a small goal
  19. Invite someone to do a program with you
  20. Forgive yourself
  21. Share a takeaway from your current PD book
  22. Sleep at least 7 hours
  23. Give someone else a compliment
  24. Share a pic of your favorite move