Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. personal- ization
2. paradigm
3. always being 'right'
4. blaming
5. catastroph-izing
6. filtering
7. over- generaliza- tion
8. minimizing
9. self- serving bias
10. labeling
11. control fallacy
12. fortune telling
13. magnifying
14. black and white thinking
15. discounting the positive
16. beliefs
17. fallacy of change
18. 'should' statements
19. actions
20. behaviors
21. emotional reasoning
22. 'heaven's reward' fallacy
23. mindreading
24. the way to see things differently