ACTIVE BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Do a Yoga Pose and hold for 15 seconds
2. Run on the Spot (for 30 seconds)
3. Run on the Spot (for 30 seconds)
4. Mountain Climber (20 in total)
5. Jumping Jacks (20)
6. Jumping Jacks (25)
7. Sit ups (10)
8. Burpees (5)
9. Sit ups (10)
10. Lunges (10 each side)
11. Squats (15)
12. Jumping Jacks (10)
13. High Knees (Do for 30 seconds)
14. Mountain Climber (30 in total)
15. Push-ups (15)
16. Squats (20)
17. Kickbacks (10 on each side)
18. Run on the Spot (for 30 seconds)
19. Run on the Spot (for 60 seconds)
20. The Plank (Hold for 30 seconds)
21. Toe Touches (15)
22. Lunges (10 each side)
23. Squats (20)
24. Crunches (4)