ACTIVE BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Run on the Spot (for 30 seconds)
2. Jumping Jacks (10)
3. Squats (20)
4. Lunges (10 each side)
5. Run on the Spot (for 30 seconds)
6. Sit ups (10)
7. Squats (20)
8. Jumping Jacks (25)
9. Lunges (10 each side)
10. Run on the Spot (for 60 seconds)
11. Kickbacks (10 on each side)
12. Sit ups (10)
13. Burpees (5)
14. Mountain Climber (20 in total)
15. High Knees (Do for 30 seconds)
16. Run on the Spot (for 30 seconds)
17. Jumping Jacks (20)
18. Do a Yoga Pose and hold for 15 seconds
19. The Plank (Hold for 30 seconds)
20. Push-ups (15)
21. Squats (15)
22. Crunches (4)
23. Mountain Climber (30 in total)
24. Toe Touches (15)