ACTIVE BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Push-ups (15)
2. Crunches (4)
3. Sit ups (10)
4. Kickbacks (10 on each side)
5. Squats (20)
6. Run on the Spot (for 60 seconds)
7. Mountain Climber (20 in total)
8. Jumping Jacks (10)
9. Mountain Climber (30 in total)
10. Lunges (10 each side)
11. Burpees (5)
12. Toe Touches (15)
13. The Plank (Hold for 30 seconds)
14. Run on the Spot (for 30 seconds)
15. Run on the Spot (for 30 seconds)
16. Run on the Spot (for 30 seconds)
17. Do a Yoga Pose and hold for 15 seconds
18. High Knees (Do for 30 seconds)
19. Squats (20)
20. Lunges (10 each side)
21. Jumping Jacks (25)
22. Squats (15)
23. Sit ups (10)
24. Jumping Jacks (20)