FREE!10ShoulderTouches10 Sit-ups10 Big ArmCirclesBackwards10 ToeTouches10MountainClimbers10 Hopson LeftFoot10Squats10 SmallArmCircles10 CalfRaises15 sec.Balanceon OneFoot10 SkiJumps10Push-ups10 Hopson RightFoot10JumpingJacks15 sec.Run inPlaceFREE!10ShoulderTouches10 Sit-ups10 Big ArmCirclesBackwards10 ToeTouches10MountainClimbers10 Hopson LeftFoot10Squats10 SmallArmCircles10 CalfRaises15 sec.Balanceon OneFoot10 SkiJumps10Push-ups10 Hopson RightFoot10JumpingJacks15 sec.Run inPlace

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FREE!
  2. 10 Shoulder Touches
  3. 10 Sit-ups
  4. 10 Big Arm Circles Backwards
  5. 10 Toe Touches
  6. 10 Mountain Climbers
  7. 10 Hops on Left Foot
  8. 10 Squats
  9. 10 Small Arm Circles
  10. 10 Calf Raises
  11. 15 sec. Balance on One Foot
  12. 10 Ski Jumps
  13. 10 Push-ups
  14. 10 Hops on Right Foot
  15. 10 Jumping Jacks
  16. 15 sec. Run in Place