10MountainClimbers10ShoulderTouchesFREE!10Squats15 sec.Run inPlace10 Hopson RightFoot10 Big ArmCirclesBackwards10 Sit-ups10 SkiJumps10 ToeTouches10 CalfRaises10JumpingJacks10 SmallArmCircles10Push-ups15 sec.Balanceon OneFoot10 Hopson LeftFoot10MountainClimbers10ShoulderTouchesFREE!10Squats15 sec.Run inPlace10 Hopson RightFoot10 Big ArmCirclesBackwards10 Sit-ups10 SkiJumps10 ToeTouches10 CalfRaises10JumpingJacks10 SmallArmCircles10Push-ups15 sec.Balanceon OneFoot10 Hopson LeftFoot

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Mountain Climbers
  2. 10 Shoulder Touches
  3. FREE!
  4. 10 Squats
  5. 15 sec. Run in Place
  6. 10 Hops on Right Foot
  7. 10 Big Arm Circles Backwards
  8. 10 Sit-ups
  9. 10 Ski Jumps
  10. 10 Toe Touches
  11. 10 Calf Raises
  12. 10 Jumping Jacks
  13. 10 Small Arm Circles
  14. 10 Push-ups
  15. 15 sec. Balance on One Foot
  16. 10 Hops on Left Foot