10ShoulderTouchesFREE!10Push-ups15 sec.Run inPlace10 Hopson RightFoot10 CalfRaises10MountainClimbers10 Sit-ups10 Big ArmCirclesBackwards10JumpingJacks10 SmallArmCircles10 SkiJumps10 ToeTouches10 Hopson LeftFoot15 sec.Balanceon OneFoot10Squats10ShoulderTouchesFREE!10Push-ups15 sec.Run inPlace10 Hopson RightFoot10 CalfRaises10MountainClimbers10 Sit-ups10 Big ArmCirclesBackwards10JumpingJacks10 SmallArmCircles10 SkiJumps10 ToeTouches10 Hopson LeftFoot15 sec.Balanceon OneFoot10Squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Shoulder Touches
  2. FREE!
  3. 10 Push-ups
  4. 15 sec. Run in Place
  5. 10 Hops on Right Foot
  6. 10 Calf Raises
  7. 10 Mountain Climbers
  8. 10 Sit-ups
  9. 10 Big Arm Circles Backwards
  10. 10 Jumping Jacks
  11. 10 Small Arm Circles
  12. 10 Ski Jumps
  13. 10 Toe Touches
  14. 10 Hops on Left Foot
  15. 15 sec. Balance on One Foot
  16. 10 Squats