10Squats10MountainClimbers10 SmallArmCircles10ShoulderTouches10Push-ups10 ToeTouches10 Big ArmCirclesBackwards10 SkiJumps10JumpingJacks10 Hopson LeftFoot15 sec.Run inPlace10 Sit-ups15 sec.Balanceon OneFoot10 CalfRaisesFREE!10 Hopson RightFoot10Squats10MountainClimbers10 SmallArmCircles10ShoulderTouches10Push-ups10 ToeTouches10 Big ArmCirclesBackwards10 SkiJumps10JumpingJacks10 Hopson LeftFoot15 sec.Run inPlace10 Sit-ups15 sec.Balanceon OneFoot10 CalfRaisesFREE!10 Hopson RightFoot

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Squats
  2. 10 Mountain Climbers
  3. 10 Small Arm Circles
  4. 10 Shoulder Touches
  5. 10 Push-ups
  6. 10 Toe Touches
  7. 10 Big Arm Circles Backwards
  8. 10 Ski Jumps
  9. 10 Jumping Jacks
  10. 10 Hops on Left Foot
  11. 15 sec. Run in Place
  12. 10 Sit-ups
  13. 15 sec. Balance on One Foot
  14. 10 Calf Raises
  15. FREE!
  16. 10 Hops on Right Foot