15 sec.Run inPlace10 SkiJumps15 sec.Balanceon OneFoot10 ToeTouches10 Hopson LeftFoot10 Hopson RightFoot10ShoulderTouches10Push-upsFREE!10 SmallArmCircles10 Sit-ups10 CalfRaises10MountainClimbers10 Big ArmCirclesBackwards10Squats10JumpingJacks15 sec.Run inPlace10 SkiJumps15 sec.Balanceon OneFoot10 ToeTouches10 Hopson LeftFoot10 Hopson RightFoot10ShoulderTouches10Push-upsFREE!10 SmallArmCircles10 Sit-ups10 CalfRaises10MountainClimbers10 Big ArmCirclesBackwards10Squats10JumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 sec. Run in Place
  2. 10 Ski Jumps
  3. 15 sec. Balance on One Foot
  4. 10 Toe Touches
  5. 10 Hops on Left Foot
  6. 10 Hops on Right Foot
  7. 10 Shoulder Touches
  8. 10 Push-ups
  9. FREE!
  10. 10 Small Arm Circles
  11. 10 Sit-ups
  12. 10 Calf Raises
  13. 10 Mountain Climbers
  14. 10 Big Arm Circles Backwards
  15. 10 Squats
  16. 10 Jumping Jacks