10 Hopson RightFoot10 SmallArmCircles10 Sit-ups10 Hopson LeftFoot10 SkiJumpsFREE!10ShoulderTouches10 ToeTouches15 sec.Run inPlace10 Big ArmCirclesBackwards10JumpingJacks10MountainClimbers10Squats15 sec.Balanceon OneFoot10 CalfRaises10Push-ups10 Hopson RightFoot10 SmallArmCircles10 Sit-ups10 Hopson LeftFoot10 SkiJumpsFREE!10ShoulderTouches10 ToeTouches15 sec.Run inPlace10 Big ArmCirclesBackwards10JumpingJacks10MountainClimbers10Squats15 sec.Balanceon OneFoot10 CalfRaises10Push-ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Hops on Right Foot
  2. 10 Small Arm Circles
  3. 10 Sit-ups
  4. 10 Hops on Left Foot
  5. 10 Ski Jumps
  6. FREE!
  7. 10 Shoulder Touches
  8. 10 Toe Touches
  9. 15 sec. Run in Place
  10. 10 Big Arm Circles Backwards
  11. 10 Jumping Jacks
  12. 10 Mountain Climbers
  13. 10 Squats
  14. 15 sec. Balance on One Foot
  15. 10 Calf Raises
  16. 10 Push-ups