15 sec.Balanceon OneFoot10MountainClimbers10 SmallArmCircles10 SkiJumpsFREE!10Push-ups10JumpingJacks10 Hopson RightFoot10Squats10 Hopson LeftFoot10ShoulderTouches15 sec.Run inPlace10 CalfRaises10 Big ArmCirclesBackwards10 ToeTouches10 Sit-ups15 sec.Balanceon OneFoot10MountainClimbers10 SmallArmCircles10 SkiJumpsFREE!10Push-ups10JumpingJacks10 Hopson RightFoot10Squats10 Hopson LeftFoot10ShoulderTouches15 sec.Run inPlace10 CalfRaises10 Big ArmCirclesBackwards10 ToeTouches10 Sit-ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 sec. Balance on One Foot
  2. 10 Mountain Climbers
  3. 10 Small Arm Circles
  4. 10 Ski Jumps
  5. FREE!
  6. 10 Push-ups
  7. 10 Jumping Jacks
  8. 10 Hops on Right Foot
  9. 10 Squats
  10. 10 Hops on Left Foot
  11. 10 Shoulder Touches
  12. 15 sec. Run in Place
  13. 10 Calf Raises
  14. 10 Big Arm Circles Backwards
  15. 10 Toe Touches
  16. 10 Sit-ups