10 CalfRaises10 ToeTouches10JumpingJacks10 Big ArmCirclesBackwards10Squats10 Sit-ups10 SmallArmCircles15 sec.Balanceon OneFoot10 SkiJumps10ShoulderTouches10MountainClimbersFREE!15 sec.Run inPlace10 Hopson RightFoot10Push-ups10 Hopson LeftFoot10 CalfRaises10 ToeTouches10JumpingJacks10 Big ArmCirclesBackwards10Squats10 Sit-ups10 SmallArmCircles15 sec.Balanceon OneFoot10 SkiJumps10ShoulderTouches10MountainClimbersFREE!15 sec.Run inPlace10 Hopson RightFoot10Push-ups10 Hopson LeftFoot

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Calf Raises
  2. 10 Toe Touches
  3. 10 Jumping Jacks
  4. 10 Big Arm Circles Backwards
  5. 10 Squats
  6. 10 Sit-ups
  7. 10 Small Arm Circles
  8. 15 sec. Balance on One Foot
  9. 10 Ski Jumps
  10. 10 Shoulder Touches
  11. 10 Mountain Climbers
  12. FREE!
  13. 15 sec. Run in Place
  14. 10 Hops on Right Foot
  15. 10 Push-ups
  16. 10 Hops on Left Foot