10MountainClimbers10 SmallArmCircles15 sec.Run inPlace10 Hopson LeftFoot10 SkiJumps10Push-ups10 CalfRaises10JumpingJacks10 Hopson RightFoot10ShoulderTouches10 ToeTouches15 sec.Balanceon OneFoot10 Sit-ups10 Big ArmCirclesBackwards10SquatsFREE!10MountainClimbers10 SmallArmCircles15 sec.Run inPlace10 Hopson LeftFoot10 SkiJumps10Push-ups10 CalfRaises10JumpingJacks10 Hopson RightFoot10ShoulderTouches10 ToeTouches15 sec.Balanceon OneFoot10 Sit-ups10 Big ArmCirclesBackwards10SquatsFREE!

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Mountain Climbers
  2. 10 Small Arm Circles
  3. 15 sec. Run in Place
  4. 10 Hops on Left Foot
  5. 10 Ski Jumps
  6. 10 Push-ups
  7. 10 Calf Raises
  8. 10 Jumping Jacks
  9. 10 Hops on Right Foot
  10. 10 Shoulder Touches
  11. 10 Toe Touches
  12. 15 sec. Balance on One Foot
  13. 10 Sit-ups
  14. 10 Big Arm Circles Backwards
  15. 10 Squats
  16. FREE!