10Squats15 sec.Run inPlace10Push-ups10 ToeTouches10 Hopson RightFoot10JumpingJacks10 Big ArmCirclesBackwards15 sec.Balanceon OneFoot10 SkiJumpsFREE!10 SmallArmCircles10ShoulderTouches10 Hopson LeftFoot10MountainClimbers10 CalfRaises10 Sit-ups10Squats15 sec.Run inPlace10Push-ups10 ToeTouches10 Hopson RightFoot10JumpingJacks10 Big ArmCirclesBackwards15 sec.Balanceon OneFoot10 SkiJumpsFREE!10 SmallArmCircles10ShoulderTouches10 Hopson LeftFoot10MountainClimbers10 CalfRaises10 Sit-ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Squats
  2. 15 sec. Run in Place
  3. 10 Push-ups
  4. 10 Toe Touches
  5. 10 Hops on Right Foot
  6. 10 Jumping Jacks
  7. 10 Big Arm Circles Backwards
  8. 15 sec. Balance on One Foot
  9. 10 Ski Jumps
  10. FREE!
  11. 10 Small Arm Circles
  12. 10 Shoulder Touches
  13. 10 Hops on Left Foot
  14. 10 Mountain Climbers
  15. 10 Calf Raises
  16. 10 Sit-ups