Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. High Knee Jumps (15 Sec.)
2. Run in Place for (15 Sec.)
3. 25 Jumping Jacks
4. Hop on Right Foot in Place (15 Sec.)
5. 15 Squats
6. Balance on Left Leg (10 Sec.)
7. Jump Rope in Place for 20 Sec.
8. 20 Jumping Jacks
9. Big Arm Circles (15 Sec.)
10. Small Arm Circles (15 Sec.)
11. Side Lunges (15 Sec.)
12. 15 Calf Raises
13. Hop on Left Foot in Place (15 Sec.)
14. 20 Side to Side Jumps
15. 20 Front to Back Jumps
16. Balance on Right Leg (10 Sec.)
17. 15 Shoulder Presses
18. 10 Squat Jumps
19. Jump Up and Down in Place (20 Sec.)
20. Forward Lunges
21. 20 Shoulder Shrugs
22. 10 Toe Touches
23. Backward Lunges
24. 20 Sec. Plank Position