Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Forward Lunges
2. Side Lunges (15 Sec.)
3. High Knee Jumps (15 Sec.)
4. Small Arm Circles (15 Sec.)
5. Jump Rope in Place for 20 Sec.
6. 20 Shoulder Shrugs
7. 10 Squat Jumps
8. 20 Jumping Jacks
9. Hop on Left Foot in Place (15 Sec.)
10. 20 Sec. Plank Position
11. Balance on Right Leg (10 Sec.)
12. 25 Jumping Jacks
13. Backward Lunges
14. 15 Squats
15. Hop on Right Foot in Place (15 Sec.)
16. 15 Shoulder Presses
17. Big Arm Circles (15 Sec.)
18. Run in Place for (15 Sec.)
19. 10 Toe Touches
20. Jump Up and Down in Place (20 Sec.)
21. 20 Side to Side Jumps
22. 20 Front to Back Jumps
23. Balance on Left Leg (10 Sec.)
24. 15 Calf Raises