Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Hop on Right Foot in Place (15 Sec.)
2. 25 Jumping Jacks
3. 20 Shoulder Shrugs
4. 10 Squat Jumps
5. 15 Calf Raises
6. 20 Front to Back Jumps
7. Balance on Left Leg (10 Sec.)
8. 20 Side to Side Jumps
9. High Knee Jumps (15 Sec.)
10. Hop on Left Foot in Place (15 Sec.)
11. Side Lunges (15 Sec.)
12. 15 Squats
13. Big Arm Circles (15 Sec.)
14. Backward Lunges
15. Forward Lunges
16. Jump Rope in Place for 20 Sec.
17. 20 Jumping Jacks
18. 10 Toe Touches
19. Small Arm Circles (15 Sec.)
20. Jump Up and Down in Place (20 Sec.)
21. Run in Place for (15 Sec.)
22. Balance on Right Leg (10 Sec.)
23. 15 Shoulder Presses
24. 20 Sec. Plank Position