Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Hop on Right Foot in Place (15 Sec.)
2. Hop on Left Foot in Place (15 Sec.)
3. 20 Shoulder Shrugs
4. 15 Shoulder Presses
5. 20 Jumping Jacks
6. Jump Rope in Place for 20 Sec.
7. 20 Sec. Plank Position
8. 10 Squat Jumps
9. High Knee Jumps (15 Sec.)
10. 15 Calf Raises
11. Run in Place for (15 Sec.)
12. Balance on Right Leg (10 Sec.)
13. Backward Lunges
14. 15 Squats
15. 20 Front to Back Jumps
16. 20 Side to Side Jumps
17. Balance on Left Leg (10 Sec.)
18. Side Lunges (15 Sec.)
19. 10 Toe Touches
20. Forward Lunges
21. Jump Up and Down in Place (20 Sec.)
22. Small Arm Circles (15 Sec.)
23. 25 Jumping Jacks
24. Big Arm Circles (15 Sec.)