Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 Shoulder Presses
2. High Knee Jumps (15 Sec.)
3. Hop on Right Foot in Place (15 Sec.)
4. Side Lunges (15 Sec.)
5. Small Arm Circles (15 Sec.)
6. 20 Jumping Jacks
7. 15 Squats
8. Run in Place for (15 Sec.)
9. 10 Squat Jumps
10. Balance on Left Leg (10 Sec.)
11. 15 Calf Raises
12. 20 Shoulder Shrugs
13. Jump Rope in Place for 20 Sec.
14. Balance on Right Leg (10 Sec.)
15. Jump Up and Down in Place (20 Sec.)
16. 20 Side to Side Jumps
17. Forward Lunges
18. 20 Sec. Plank Position
19. 10 Toe Touches
20. Backward Lunges
21. Hop on Left Foot in Place (15 Sec.)
22. 25 Jumping Jacks
23. 20 Front to Back Jumps
24. Big Arm Circles (15 Sec.)