Hop on Left Foot in Place (15 Sec.) High Knee Jumps (15 Sec.) Small Arm Circles (15 Sec.) 20 Front to Back Jumps Jump Up and Down in Place (20 Sec.) 10 Toe Touches 25 Jumping Jacks Side Lunges (15 Sec.) Big Arm Circles (15 Sec.) 15 Shoulder Presses Run in Place for (15 Sec.) Balance on Left Leg (10 Sec.) 20 Sec. Plank Position Balance on Right Leg (10 Sec.) 20 Side to Side Jumps 15 Calf Raises 20 Jumping Jacks Backward Lunges Forward Lunges Jump Rope in Place for 20 Sec. Hop on Right Foot in Place (15 Sec.) 15 Squats 10 Squat Jumps 20 Shoulder Shrugs Hop on Left Foot in Place (15 Sec.) High Knee Jumps (15 Sec.) Small Arm Circles (15 Sec.) 20 Front to Back Jumps Jump Up and Down in Place (20 Sec.) 10 Toe Touches 25 Jumping Jacks Side Lunges (15 Sec.) Big Arm Circles (15 Sec.) 15 Shoulder Presses Run in Place for (15 Sec.) Balance on Left Leg (10 Sec.) 20 Sec. Plank Position Balance on Right Leg (10 Sec.) 20 Side to Side Jumps 15 Calf Raises 20 Jumping Jacks Backward Lunges Forward Lunges Jump Rope in Place for 20 Sec. Hop on Right Foot in Place (15 Sec.) 15 Squats 10 Squat Jumps 20 Shoulder Shrugs
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Hop on Left Foot in Place
(15 Sec.)
High Knee Jumps
(15 Sec.)
Small Arm Circles
(15 Sec.)
20 Front to Back Jumps
Jump Up and Down in Place
(20 Sec.)
10 Toe Touches
25 Jumping Jacks
Side Lunges
(15 Sec.)
Big Arm Circles
(15 Sec.)
15 Shoulder Presses
Run in Place for (15 Sec.)
Balance on Left Leg (10 Sec.)
20 Sec. Plank Position
Balance on Right Leg
(10 Sec.)
20 Side to Side Jumps
15 Calf Raises
20 Jumping Jacks
Backward Lunges
Forward Lunges
Jump Rope in Place for 20 Sec.
Hop on Right Foot in Place
(15 Sec.)
15 Squats
10 Squat Jumps
20 Shoulder Shrugs