Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Squat Jumps
2. Jump Up and Down in Place (20 Sec.)
3. Big Arm Circles (15 Sec.)
4. Jump Rope in Place for 20 Sec.
5. 10 Toe Touches
6. Backward Lunges
7. 25 Jumping Jacks
8. 20 Sec. Plank Position
9. Forward Lunges
10. 15 Squats
11. 20 Shoulder Shrugs
12. High Knee Jumps (15 Sec.)
13. Balance on Right Leg (10 Sec.)
14. 20 Front to Back Jumps
15. Small Arm Circles (15 Sec.)
16. Hop on Left Foot in Place (15 Sec.)
17. Balance on Left Leg (10 Sec.)
18. 20 Jumping Jacks
19. 15 Shoulder Presses
20. 15 Calf Raises
21. Run in Place for (15 Sec.)
22. Hop on Right Foot in Place (15 Sec.)
23. 20 Side to Side Jumps
24. Side Lunges (15 Sec.)