10 Squat Jumps Big Arm Circles (15 Sec.) Hop on Right Foot in Place (15 Sec.) 25 Jumping Jacks Balance on Right Leg (10 Sec.) 20 Side to Side Jumps 15 Calf Raises 10 Toe Touches Run in Place for (15 Sec.) 20 Jumping Jacks Jump Up and Down in Place (20 Sec.) 20 Sec. Plank Position Side Lunges (15 Sec.) 15 Squats Small Arm Circles (15 Sec.) High Knee Jumps (15 Sec.) Backward Lunges Jump Rope in Place for 20 Sec. Balance on Left Leg (10 Sec.) 20 Shoulder Shrugs 15 Shoulder Presses 20 Front to Back Jumps Forward Lunges Hop on Left Foot in Place (15 Sec.) 10 Squat Jumps Big Arm Circles (15 Sec.) Hop on Right Foot in Place (15 Sec.) 25 Jumping Jacks Balance on Right Leg (10 Sec.) 20 Side to Side Jumps 15 Calf Raises 10 Toe Touches Run in Place for (15 Sec.) 20 Jumping Jacks Jump Up and Down in Place (20 Sec.) 20 Sec. Plank Position Side Lunges (15 Sec.) 15 Squats Small Arm Circles (15 Sec.) High Knee Jumps (15 Sec.) Backward Lunges Jump Rope in Place for 20 Sec. Balance on Left Leg (10 Sec.) 20 Shoulder Shrugs 15 Shoulder Presses 20 Front to Back Jumps Forward Lunges Hop on Left Foot in Place (15 Sec.)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Squat Jumps
Big Arm Circles
(15 Sec.)
Hop on Right Foot in Place
(15 Sec.)
25 Jumping Jacks
Balance on Right Leg
(10 Sec.)
20 Side to Side Jumps
15 Calf Raises
10 Toe Touches
Run in Place for (15 Sec.)
20 Jumping Jacks
Jump Up and Down in Place
(20 Sec.)
20 Sec. Plank Position
Side Lunges
(15 Sec.)
15 Squats
Small Arm Circles
(15 Sec.)
High Knee Jumps
(15 Sec.)
Backward Lunges
Jump Rope in Place for 20 Sec.
Balance on Left Leg (10 Sec.)
20 Shoulder Shrugs
15 Shoulder Presses
20 Front to Back Jumps
Forward Lunges
Hop on Left Foot in Place
(15 Sec.)