Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Balance on Left Leg (10 Sec.)
2. 15 Calf Raises
3. Big Arm Circles (15 Sec.)
4. Forward Lunges
5. Side Lunges (15 Sec.)
6. Jump Up and Down in Place (20 Sec.)
7. Run in Place for (15 Sec.)
8. 20 Front to Back Jumps
9. Jump Rope in Place for 20 Sec.
10. 10 Squat Jumps
11. 20 Shoulder Shrugs
12. Backward Lunges
13. Hop on Left Foot in Place (15 Sec.)
14. Balance on Right Leg (10 Sec.)
15. 15 Squats
16. 20 Side to Side Jumps
17. 20 Sec. Plank Position
18. 20 Jumping Jacks
19. 25 Jumping Jacks
20. 15 Shoulder Presses
21. High Knee Jumps (15 Sec.)
22. Hop on Right Foot in Place (15 Sec.)
23. 10 Toe Touches
24. Small Arm Circles (15 Sec.)