10 Squat Jumps Side Lunges (15 Sec.) Balance on Right Leg (10 Sec.) 15 Calf Raises 10 Toe Touches High Knee Jumps (15 Sec.) Backward Lunges 25 Jumping Jacks Hop on Right Foot in Place (15 Sec.) 20 Sec. Plank Position Run in Place for (15 Sec.) 15 Squats Forward Lunges 20 Side to Side Jumps Small Arm Circles (15 Sec.) Jump Rope in Place for 20 Sec. Big Arm Circles (15 Sec.) 15 Shoulder Presses Balance on Left Leg (10 Sec.) Jump Up and Down in Place (20 Sec.) 20 Front to Back Jumps Hop on Left Foot in Place (15 Sec.) 20 Shoulder Shrugs 20 Jumping Jacks 10 Squat Jumps Side Lunges (15 Sec.) Balance on Right Leg (10 Sec.) 15 Calf Raises 10 Toe Touches High Knee Jumps (15 Sec.) Backward Lunges 25 Jumping Jacks Hop on Right Foot in Place (15 Sec.) 20 Sec. Plank Position Run in Place for (15 Sec.) 15 Squats Forward Lunges 20 Side to Side Jumps Small Arm Circles (15 Sec.) Jump Rope in Place for 20 Sec. Big Arm Circles (15 Sec.) 15 Shoulder Presses Balance on Left Leg (10 Sec.) Jump Up and Down in Place (20 Sec.) 20 Front to Back Jumps Hop on Left Foot in Place (15 Sec.) 20 Shoulder Shrugs 20 Jumping Jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Squat Jumps
Side Lunges
(15 Sec.)
Balance on Right Leg
(10 Sec.)
15 Calf Raises
10 Toe Touches
High Knee Jumps
(15 Sec.)
Backward Lunges
25 Jumping Jacks
Hop on Right Foot in Place
(15 Sec.)
20 Sec. Plank Position
Run in Place for (15 Sec.)
15 Squats
Forward Lunges
20 Side to Side Jumps
Small Arm Circles
(15 Sec.)
Jump Rope in Place for 20 Sec.
Big Arm Circles
(15 Sec.)
15 Shoulder Presses
Balance on Left Leg (10 Sec.)
Jump Up and Down in Place
(20 Sec.)
20 Front to Back Jumps
Hop on Left Foot in Place
(15 Sec.)
20 Shoulder Shrugs
20 Jumping Jacks