Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Front to Back Jumps
2. High Knee Jumps (15 Sec.)
3. 20 Sec. Plank Position
4. Balance on Right Leg (10 Sec.)
5. Big Arm Circles (15 Sec.)
6. Side Lunges (15 Sec.)
7. 20 Side to Side Jumps
8. 20 Shoulder Shrugs
9. Run in Place for (15 Sec.)
10. 25 Jumping Jacks
11. Hop on Left Foot in Place (15 Sec.)
12. Jump Rope in Place for 20 Sec.
13. 10 Toe Touches
14. Hop on Right Foot in Place (15 Sec.)
15. Backward Lunges
16. Small Arm Circles (15 Sec.)
17. 10 Squat Jumps
18. Forward Lunges
19. 15 Shoulder Presses
20. 20 Jumping Jacks
21. Balance on Left Leg (10 Sec.)
22. Jump Up and Down in Place (20 Sec.)
23. 15 Calf Raises
24. 15 Squats