Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. High Knee Jumps (15 Sec.)
2. Hop on Right Foot in Place (15 Sec.)
3. Jump Up and Down in Place (20 Sec.)
4. Balance on Right Leg (10 Sec.)
5. 25 Jumping Jacks
6. Big Arm Circles (15 Sec.)
7. 10 Toe Touches
8. Hop on Left Foot in Place (15 Sec.)
9. Jump Rope in Place for 20 Sec.
10. 20 Jumping Jacks
11. 20 Shoulder Shrugs
12. 20 Side to Side Jumps
13. 20 Front to Back Jumps
14. 15 Calf Raises
15. 15 Squats
16. 20 Sec. Plank Position
17. Run in Place for (15 Sec.)
18. Side Lunges (15 Sec.)
19. Backward Lunges
20. 10 Squat Jumps
21. 15 Shoulder Presses
22. Balance on Left Leg (10 Sec.)
23. Small Arm Circles (15 Sec.)
24. Forward Lunges