Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Small Arm Circles (15 Sec.)
2. Hop on Left Foot in Place (15 Sec.)
3. Balance on Right Leg (10 Sec.)
4. High Knee Jumps (15 Sec.)
5. Side Lunges (15 Sec.)
6. Forward Lunges
7. 20 Sec. Plank Position
8. Jump Rope in Place for 20 Sec.
9. 15 Shoulder Presses
10. 20 Jumping Jacks
11. 10 Toe Touches
12. 20 Side to Side Jumps
13. Balance on Left Leg (10 Sec.)
14. Run in Place for (15 Sec.)
15. 20 Front to Back Jumps
16. 10 Squat Jumps
17. 15 Squats
18. 15 Calf Raises
19. 25 Jumping Jacks
20. 20 Shoulder Shrugs
21. Big Arm Circles (15 Sec.)
22. Jump Up and Down in Place (20 Sec.)
23. Backward Lunges
24. Hop on Right Foot in Place (15 Sec.)