ThinkaboutlovedonesCountto 10Make asnackTalk toteacherGooutsideTake awalkVisityourfamilyWatchamovieDrawPlay ontabletReadDanceHelp afriendArtsandcraftsExerciseListentomusicPlay agameTalk toa friendThinkabouthappymemoriesTakea napWatchTVTake atimeoutDeepbreathingWrite inajournalThinkaboutlovedonesCountto 10Make asnackTalk toteacherGooutsideTake awalkVisityourfamilyWatchamovieDrawPlay ontabletReadDanceHelp afriendArtsandcraftsExerciseListentomusicPlay agameTalk toa friendThinkabouthappymemoriesTakea napWatchTVTake atimeoutDeepbreathingWrite inajournal

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think about loved ones
  2. Count to 10
  3. Make a snack
  4. Talk to teacher
  5. Go outside
  6. Take a walk
  7. Visit your family
  8. Watch a movie
  9. Draw
  10. Play on tablet
  11. Read
  12. Dance
  13. Help a friend
  14. Arts and crafts
  15. Exercise
  16. Listen to music
  17. Play a game
  18. Talk to a friend
  19. Think about happy memories
  20. Take a nap
  21. Watch TV
  22. Take a time out
  23. Deep breathing
  24. Write in a journal