SleepDisturbanceNightSweatsVitaminDHotFlashesSexualDiscomfortMemoryLossDeepBreathingPeri-menopauseMenopauseHormoneTherapyCalciumIrregularPeriodsEstrogen12 monthswith noperiodHealthySnacksProgest-eroneKegalExercisesOsteo-porosisMoodSwingsIncont-inenceVaginalAtrophySkinchangesFatigueAchesandPainsSleepDisturbanceNightSweatsVitaminDHotFlashesSexualDiscomfortMemoryLossDeepBreathingPeri-menopauseMenopauseHormoneTherapyCalciumIrregularPeriodsEstrogen12 monthswith noperiodHealthySnacksProgest-eroneKegalExercisesOsteo-porosisMoodSwingsIncont-inenceVaginalAtrophySkinchangesFatigueAchesandPains

Menopause Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep Disturbance
  2. Night Sweats
  3. Vitamin D
  4. Hot Flashes
  5. Sexual Discomfort
  6. Memory Loss
  7. Deep Breathing
  8. Peri-menopause
  9. Menopause
  10. Hormone Therapy
  11. Calcium
  12. Irregular Periods
  13. Estrogen
  14. 12 months with no period
  15. Healthy Snacks
  16. Progest-erone
  17. Kegal Exercises
  18. Osteo- porosis
  19. Mood Swings
  20. Incont-inence
  21. Vaginal Atrophy
  22. Skin changes
  23. Fatigue
  24. Aches and Pains