HotFlashesFatigueOsteo-porosisSexualDiscomfortMoodSwingsAchesandPainsDeepBreathingMemoryLossIrregularPeriodsSkinchangesSleepDisturbanceProgest-eroneEstrogenVitaminDKegalExercisesPeri-menopauseMenopauseVaginalAtrophyIncont-inenceHormoneTherapyHealthySnacksNightSweats12 monthswith noperiodCalciumHotFlashesFatigueOsteo-porosisSexualDiscomfortMoodSwingsAchesandPainsDeepBreathingMemoryLossIrregularPeriodsSkinchangesSleepDisturbanceProgest-eroneEstrogenVitaminDKegalExercisesPeri-menopauseMenopauseVaginalAtrophyIncont-inenceHormoneTherapyHealthySnacksNightSweats12 monthswith noperiodCalcium

Menopause Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hot Flashes
  2. Fatigue
  3. Osteo- porosis
  4. Sexual Discomfort
  5. Mood Swings
  6. Aches and Pains
  7. Deep Breathing
  8. Memory Loss
  9. Irregular Periods
  10. Skin changes
  11. Sleep Disturbance
  12. Progest-erone
  13. Estrogen
  14. Vitamin D
  15. Kegal Exercises
  16. Peri-menopause
  17. Menopause
  18. Vaginal Atrophy
  19. Incont-inence
  20. Hormone Therapy
  21. Healthy Snacks
  22. Night Sweats
  23. 12 months with no period
  24. Calcium