10 Ski Jumps 10 Push- ups 10 Squats 15 sec. quad stretch 10 Shoulder Touches 10 tuck jumps 15 Small Arm Circles 15 crunches 15 Calf Raises 15 second plank 15 Sit- ups 10 Toe Touches 15 sec. march in place 15 Jumping Jacks 30 sec. Run in Place 10 half- turn jumps 5 burpees 20 sec. high knees FREE! 15 Big Arm Circles Backwards 10 Mountain Climbers 20 sec. Balance on One Foot 10 Hops on Right Foot 10 Hops on Left Foot 10 Ski Jumps 10 Push- ups 10 Squats 15 sec. quad stretch 10 Shoulder Touches 10 tuck jumps 15 Small Arm Circles 15 crunches 15 Calf Raises 15 second plank 15 Sit- ups 10 Toe Touches 15 sec. march in place 15 Jumping Jacks 30 sec. Run in Place 10 half- turn jumps 5 burpees 20 sec. high knees FREE! 15 Big Arm Circles Backwards 10 Mountain Climbers 20 sec. Balance on One Foot 10 Hops on Right Foot 10 Hops on Left Foot
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Ski Jumps
10 Push-ups
10 Squats
15 sec. quad stretch
10 Shoulder Touches
10 tuck jumps
15 Small Arm Circles
15 crunches
15 Calf Raises
15 second plank
15 Sit-ups
10 Toe Touches
15 sec. march in place
15 Jumping Jacks
30 sec. Run in Place
10 half-turn jumps
5 burpees
20 sec. high knees
FREE!
15 Big Arm Circles Backwards
10 Mountain Climbers
20 sec. Balance on One Foot
10 Hops on Right Foot
10 Hops on Left Foot