15 sec.march inplace10Push-ups10MountainClimbersFREE!10 ToeTouches10 Hopson RightFoot10 Hopson LeftFoot15secondplank30 sec.Run inPlace10ShoulderTouches15 sec.quadstretch5burpees15 SmallArmCircles10Squats20 sec.highknees15JumpingJacks20 sec.Balanceon OneFoot10 tuckjumps15 CalfRaises10 SkiJumps15 Sit-ups15 Big ArmCirclesBackwards10 half-turnjumps15crunches15 sec.march inplace10Push-ups10MountainClimbersFREE!10 ToeTouches10 Hopson RightFoot10 Hopson LeftFoot15secondplank30 sec.Run inPlace10ShoulderTouches15 sec.quadstretch5burpees15 SmallArmCircles10Squats20 sec.highknees15JumpingJacks20 sec.Balanceon OneFoot10 tuckjumps15 CalfRaises10 SkiJumps15 Sit-ups15 Big ArmCirclesBackwards10 half-turnjumps15crunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 15 sec. march in place
  2. 10 Push-ups
  3. 10 Mountain Climbers
  4. FREE!
  5. 10 Toe Touches
  6. 10 Hops on Right Foot
  7. 10 Hops on Left Foot
  8. 15 second plank
  9. 30 sec. Run in Place
  10. 10 Shoulder Touches
  11. 15 sec. quad stretch
  12. 5 burpees
  13. 15 Small Arm Circles
  14. 10 Squats
  15. 20 sec. high knees
  16. 15 Jumping Jacks
  17. 20 sec. Balance on One Foot
  18. 10 tuck jumps
  19. 15 Calf Raises
  20. 10 Ski Jumps
  21. 15 Sit-ups
  22. 15 Big Arm Circles Backwards
  23. 10 half-turn jumps
  24. 15 crunches