15crunches10MountainClimbers10 SkiJumpsFREE!10 secondbutterflystretch10TuckJumps15 CalfRaises10ShoulderTouches10Push-ups30 sec.Run inPlace10 Halfturnjumps10 Hopson RightFoot15 SmallArmCircles15 Sit-ups10Squats10 Hopson LeftFoot15secondplank20 sec.Balanceon OneFoot20secondshighknees15JumpingJacks10 ToeTouches15 Big ArmCirclesBackwards15 secondquadstretch5Burpees15crunches10MountainClimbers10 SkiJumpsFREE!10 secondbutterflystretch10TuckJumps15 CalfRaises10ShoulderTouches10Push-ups30 sec.Run inPlace10 Halfturnjumps10 Hopson RightFoot15 SmallArmCircles15 Sit-ups10Squats10 Hopson LeftFoot15secondplank20 sec.Balanceon OneFoot20secondshighknees15JumpingJacks10 ToeTouches15 Big ArmCirclesBackwards15 secondquadstretch5Burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 crunches
  2. 10 Mountain Climbers
  3. 10 Ski Jumps
  4. FREE!
  5. 10 second butterfly stretch
  6. 10 Tuck Jumps
  7. 15 Calf Raises
  8. 10 Shoulder Touches
  9. 10 Push-ups
  10. 30 sec. Run in Place
  11. 10 Half turn jumps
  12. 10 Hops on Right Foot
  13. 15 Small Arm Circles
  14. 15 Sit-ups
  15. 10 Squats
  16. 10 Hops on Left Foot
  17. 15 second plank
  18. 20 sec. Balance on One Foot
  19. 20 seconds high knees
  20. 15 Jumping Jacks
  21. 10 Toe Touches
  22. 15 Big Arm Circles Backwards
  23. 15 second quad stretch
  24. 5 Burpees