15 crunches 10 Hops on Right Foot 10 Half turn jumps 10 Squats 10 second butterfly stretch 10 Tuck Jumps 5 Burpees 15 Small Arm Circles 10 Toe Touches 10 Hops on Left Foot 15 Calf Raises 20 seconds high knees FREE! 10 Ski Jumps 10 Mountain Climbers 30 sec. Run in Place 20 sec. Balance on One Foot 15 Jumping Jacks 15 Sit- ups 10 Shoulder Touches 15 second quad stretch 15 second plank 15 Big Arm Circles Backwards 10 Push- ups 15 crunches 10 Hops on Right Foot 10 Half turn jumps 10 Squats 10 second butterfly stretch 10 Tuck Jumps 5 Burpees 15 Small Arm Circles 10 Toe Touches 10 Hops on Left Foot 15 Calf Raises 20 seconds high knees FREE! 10 Ski Jumps 10 Mountain Climbers 30 sec. Run in Place 20 sec. Balance on One Foot 15 Jumping Jacks 15 Sit- ups 10 Shoulder Touches 15 second quad stretch 15 second plank 15 Big Arm Circles Backwards 10 Push- ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 crunches
10 Hops on Right Foot
10 Half turn jumps
10 Squats
10 second butterfly stretch
10 Tuck Jumps
5 Burpees
15 Small Arm Circles
10 Toe Touches
10 Hops on Left Foot
15 Calf Raises
20 seconds high knees
FREE!
10 Ski Jumps
10 Mountain Climbers
30 sec. Run in Place
20 sec. Balance on One Foot
15 Jumping Jacks
15 Sit-ups
10 Shoulder Touches
15 second quad stretch
15 second plank
15 Big Arm Circles Backwards
10 Push-ups