10 Halfturnjumps10 ToeTouches10TuckJumps10MountainClimbers5Burpees10 secondbutterflystretch10ShoulderTouchesFREE!15 SmallArmCircles15JumpingJacks10 Hopson LeftFoot30 sec.Run inPlace15secondplank15 Sit-ups15 CalfRaises15crunches10Squats15 Big ArmCirclesBackwards20secondshighknees10Push-ups10 Hopson RightFoot20 sec.Balanceon OneFoot15 secondquadstretch10 SkiJumps10 Halfturnjumps10 ToeTouches10TuckJumps10MountainClimbers5Burpees10 secondbutterflystretch10ShoulderTouchesFREE!15 SmallArmCircles15JumpingJacks10 Hopson LeftFoot30 sec.Run inPlace15secondplank15 Sit-ups15 CalfRaises15crunches10Squats15 Big ArmCirclesBackwards20secondshighknees10Push-ups10 Hopson RightFoot20 sec.Balanceon OneFoot15 secondquadstretch10 SkiJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 Half turn jumps
  2. 10 Toe Touches
  3. 10 Tuck Jumps
  4. 10 Mountain Climbers
  5. 5 Burpees
  6. 10 second butterfly stretch
  7. 10 Shoulder Touches
  8. FREE!
  9. 15 Small Arm Circles
  10. 15 Jumping Jacks
  11. 10 Hops on Left Foot
  12. 30 sec. Run in Place
  13. 15 second plank
  14. 15 Sit-ups
  15. 15 Calf Raises
  16. 15 crunches
  17. 10 Squats
  18. 15 Big Arm Circles Backwards
  19. 20 seconds high knees
  20. 10 Push-ups
  21. 10 Hops on Right Foot
  22. 20 sec. Balance on One Foot
  23. 15 second quad stretch
  24. 10 Ski Jumps