ShoulderBladeSqueezeCat& CowSeatedJumpingJacksOverheadPressLegLiftShoulderStretchKneeLiftsSittingTwistAnkleRotationChairRunningArmCirclesNeckStretchSeatedTapDanceArmRaisesShoulderCirclesToeTapsForwardBendSeatedRowDeepBreathSideArmLiftSideStretchHipStretchBicepCurlsHeelRaisesShoulderBladeSqueezeCat& CowSeatedJumpingJacksOverheadPressLegLiftShoulderStretchKneeLiftsSittingTwistAnkleRotationChairRunningArmCirclesNeckStretchSeatedTapDanceArmRaisesShoulderCirclesToeTapsForwardBendSeatedRowDeepBreathSideArmLiftSideStretchHipStretchBicepCurlsHeelRaises

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Shoulder Blade Squeeze
  2. Cat & Cow
  3. Seated Jumping Jacks
  4. Overhead Press
  5. Leg Lift
  6. Shoulder Stretch
  7. Knee Lifts
  8. Sitting Twist
  9. Ankle Rotation
  10. Chair Running
  11. Arm Circles
  12. Neck Stretch
  13. Seated Tap Dance
  14. Arm Raises
  15. Shoulder Circles
  16. Toe Taps
  17. Forward Bend
  18. Seated Row
  19. Deep Breath
  20. Side Arm Lift
  21. Side Stretch
  22. Hip Stretch
  23. Bicep Curls
  24. Heel Raises