NeckStretchArmCirclesHeelRaisesSeatedRowToeTapsAnkleRotationForwardBendSeatedJumpingJacksCat& CowChairRunningShoulderBladeSqueezeArmRaisesLegLiftOverheadPressSideStretchSeatedTapDanceSittingTwistShoulderCirclesHipStretchBicepCurlsDeepBreathShoulderStretchSideArmLiftKneeLiftsNeckStretchArmCirclesHeelRaisesSeatedRowToeTapsAnkleRotationForwardBendSeatedJumpingJacksCat& CowChairRunningShoulderBladeSqueezeArmRaisesLegLiftOverheadPressSideStretchSeatedTapDanceSittingTwistShoulderCirclesHipStretchBicepCurlsDeepBreathShoulderStretchSideArmLiftKneeLifts

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Neck Stretch
  2. Arm Circles
  3. Heel Raises
  4. Seated Row
  5. Toe Taps
  6. Ankle Rotation
  7. Forward Bend
  8. Seated Jumping Jacks
  9. Cat & Cow
  10. Chair Running
  11. Shoulder Blade Squeeze
  12. Arm Raises
  13. Leg Lift
  14. Overhead Press
  15. Side Stretch
  16. Seated Tap Dance
  17. Sitting Twist
  18. Shoulder Circles
  19. Hip Stretch
  20. Bicep Curls
  21. Deep Breath
  22. Shoulder Stretch
  23. Side Arm Lift
  24. Knee Lifts