HipStretchArmRaisesNeckStretchOverheadPressSeatedJumpingJacksChairRunningAnkleRotationToeTapsHeelRaisesSideStretchShoulderCirclesSeatedRowSeatedTapDanceKneeLiftsDeepBreathShoulderStretchBicepCurlsShoulderBladeSqueezeForwardBendArmCirclesSideArmLiftSittingTwistCat& CowLegLiftHipStretchArmRaisesNeckStretchOverheadPressSeatedJumpingJacksChairRunningAnkleRotationToeTapsHeelRaisesSideStretchShoulderCirclesSeatedRowSeatedTapDanceKneeLiftsDeepBreathShoulderStretchBicepCurlsShoulderBladeSqueezeForwardBendArmCirclesSideArmLiftSittingTwistCat& CowLegLift

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hip Stretch
  2. Arm Raises
  3. Neck Stretch
  4. Overhead Press
  5. Seated Jumping Jacks
  6. Chair Running
  7. Ankle Rotation
  8. Toe Taps
  9. Heel Raises
  10. Side Stretch
  11. Shoulder Circles
  12. Seated Row
  13. Seated Tap Dance
  14. Knee Lifts
  15. Deep Breath
  16. Shoulder Stretch
  17. Bicep Curls
  18. Shoulder Blade Squeeze
  19. Forward Bend
  20. Arm Circles
  21. Side Arm Lift
  22. Sitting Twist
  23. Cat & Cow
  24. Leg Lift