CalfRaisesStarJumpsPlankSideJumpsArmcircles-backwardsHighKneeJoggingSideJumpsShadowBoxingRun InPlaceToe ToSkyReachChairPoseHop OnRightFootArmCirclesCallersChoiceLungesLaparoundthe PodShoulderRollsArmCircles-FrontwardsSquatJumpsKneeToChestHopOn LeftFootDipsStandOn LeftLegStandOn LeftLegCalfRaisesStarJumpsPlankSideJumpsArmcircles-backwardsHighKneeJoggingSideJumpsShadowBoxingRun InPlaceToe ToSkyReachChairPoseHop OnRightFootArmCirclesCallersChoiceLungesLaparoundthe PodShoulderRollsArmCircles-FrontwardsSquatJumpsKneeToChestHopOn LeftFootDipsStandOn LeftLegStandOn LeftLeg

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
N
4
G
5
I
6
O
7
G
8
B
9
N
10
I
11
O
12
O
13
G
14
I
15
B
16
B
17
O
18
G
19
N
20
N
21
O
22
I
23
G
24
B
  1. I-Calf Raises
  2. B-Star Jumps
  3. N-Plank
  4. G-Side Jumps
  5. I-Arm circles- backwards
  6. O-High Knee Jogging
  7. G-Side Jumps
  8. B-Shadow Boxing
  9. N-Run In Place
  10. I-Toe To Sky Reach
  11. O-Chair Pose
  12. O-Hop On Right Foot
  13. G-Arm Circles
  14. I-Callers Choice
  15. B-Lunges
  16. B-Lap around the Pod
  17. O-Shoulder Rolls
  18. G-Arm Circles- Frontwards
  19. N-Squat Jumps
  20. N-Knee To Chest
  21. O-Hop On Left Foot
  22. I-Dips
  23. G-Stand On Left Leg
  24. B-Stand On Left Leg