DipsRun InPlaceCallersChoiceShadowBoxingPlankArmCirclesStandOn LeftLegKneeToChestStarJumpsSideJumpsHop OnRightFootArmCircles-FrontwardsChairPoseShoulderRollsStandOn LeftLegSideJumpsSquatJumpsLaparoundthe PodLungesCalfRaisesHighKneeJoggingHopOn LeftFootArmcircles-backwardsToe ToSkyReachDipsRun InPlaceCallersChoiceShadowBoxingPlankArmCirclesStandOn LeftLegKneeToChestStarJumpsSideJumpsHop OnRightFootArmCircles-FrontwardsChairPoseShoulderRollsStandOn LeftLegSideJumpsSquatJumpsLaparoundthe PodLungesCalfRaisesHighKneeJoggingHopOn LeftFootArmcircles-backwardsToe ToSkyReach

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
I
4
B
5
N
6
G
7
G
8
N
9
B
10
G
11
O
12
G
13
O
14
O
15
B
16
G
17
N
18
B
19
B
20
I
21
O
22
O
23
I
24
I
  1. I-Dips
  2. N-Run In Place
  3. I-Callers Choice
  4. B-Shadow Boxing
  5. N-Plank
  6. G-Arm Circles
  7. G-Stand On Left Leg
  8. N-Knee To Chest
  9. B-Star Jumps
  10. G-Side Jumps
  11. O-Hop On Right Foot
  12. G-Arm Circles- Frontwards
  13. O-Chair Pose
  14. O-Shoulder Rolls
  15. B-Stand On Left Leg
  16. G-Side Jumps
  17. N-Squat Jumps
  18. B-Lap around the Pod
  19. B-Lunges
  20. I-Calf Raises
  21. O-High Knee Jogging
  22. O-Hop On Left Foot
  23. I-Arm circles- backwards
  24. I-Toe To Sky Reach