LungesHopOn LeftFootRun InPlaceStarJumpsChairPoseShoulderRollsSquatJumpsArmcircles-backwardsHighKneeJoggingDipsSideJumpsToe ToSkyReachStandOn LeftLegArmCirclesKneeToChestStandOn LeftLegCallersChoiceCalfRaisesHop OnRightFootShadowBoxingLaparoundthe PodSideJumpsArmCircles-FrontwardsPlankLungesHopOn LeftFootRun InPlaceStarJumpsChairPoseShoulderRollsSquatJumpsArmcircles-backwardsHighKneeJoggingDipsSideJumpsToe ToSkyReachStandOn LeftLegArmCirclesKneeToChestStandOn LeftLegCallersChoiceCalfRaisesHop OnRightFootShadowBoxingLaparoundthe PodSideJumpsArmCircles-FrontwardsPlank

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
N
4
B
5
O
6
O
7
N
8
I
9
O
10
I
11
G
12
I
13
B
14
G
15
N
16
G
17
I
18
I
19
O
20
B
21
B
22
G
23
G
24
N
  1. B-Lunges
  2. O-Hop On Left Foot
  3. N-Run In Place
  4. B-Star Jumps
  5. O-Chair Pose
  6. O-Shoulder Rolls
  7. N-Squat Jumps
  8. I-Arm circles- backwards
  9. O-High Knee Jogging
  10. I-Dips
  11. G-Side Jumps
  12. I-Toe To Sky Reach
  13. B-Stand On Left Leg
  14. G-Arm Circles
  15. N-Knee To Chest
  16. G-Stand On Left Leg
  17. I-Callers Choice
  18. I-Calf Raises
  19. O-Hop On Right Foot
  20. B-Shadow Boxing
  21. B-Lap around the Pod
  22. G-Side Jumps
  23. G-Arm Circles- Frontwards
  24. N-Plank