ChairPoseHop OnRightFootHighKneeJoggingShoulderRollsSquatJumpsArmCirclesCallersChoiceShadowBoxingSideJumpsPlankKneeToChestLungesStandOn LeftLegCalfRaisesSideJumpsDipsLaparoundthe PodToe ToSkyReachStandOn LeftLegArmCircles-FrontwardsArmcircles-backwardsHopOn LeftFootRun InPlaceStarJumpsChairPoseHop OnRightFootHighKneeJoggingShoulderRollsSquatJumpsArmCirclesCallersChoiceShadowBoxingSideJumpsPlankKneeToChestLungesStandOn LeftLegCalfRaisesSideJumpsDipsLaparoundthe PodToe ToSkyReachStandOn LeftLegArmCircles-FrontwardsArmcircles-backwardsHopOn LeftFootRun InPlaceStarJumps

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
O
4
O
5
N
6
G
7
I
8
B
9
G
10
N
11
N
12
B
13
G
14
I
15
G
16
I
17
B
18
I
19
B
20
G
21
I
22
O
23
N
24
B
  1. O-Chair Pose
  2. O-Hop On Right Foot
  3. O-High Knee Jogging
  4. O-Shoulder Rolls
  5. N-Squat Jumps
  6. G-Arm Circles
  7. I-Callers Choice
  8. B-Shadow Boxing
  9. G-Side Jumps
  10. N-Plank
  11. N-Knee To Chest
  12. B-Lunges
  13. G-Stand On Left Leg
  14. I-Calf Raises
  15. G-Side Jumps
  16. I-Dips
  17. B-Lap around the Pod
  18. I-Toe To Sky Reach
  19. B-Stand On Left Leg
  20. G-Arm Circles- Frontwards
  21. I-Arm circles- backwards
  22. O-Hop On Left Foot
  23. N-Run In Place
  24. B-Star Jumps