Laparoundthe gymToe ToSkyReachSquatsArmCirclesFrontwardsCallersChoiceskippingCalfRaisesHopOn LeftFootArmcircles-backwardsHop OnRightFootRun InPlaceSquatJumpsStandOn LeftLegPlankSideJumpsStarJumpssuicidesoneminutehula hoopLungeshighkneesChairPoseShadowBoxingShoulderRollsoneminutev-stepsLaparoundthe gymToe ToSkyReachSquatsArmCirclesFrontwardsCallersChoiceskippingCalfRaisesHopOn LeftFootArmcircles-backwardsHop OnRightFootRun InPlaceSquatJumpsStandOn LeftLegPlankSideJumpsStarJumpssuicidesoneminutehula hoopLungeshighkneesChairPoseShadowBoxingShoulderRollsoneminutev-steps

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lap around the gym
  2. Toe To Sky Reach
  3. Squats
  4. Arm Circles Frontwards
  5. Callers Choice
  6. skipping
  7. Calf Raises
  8. Hop On Left Foot
  9. Arm circles- backwards
  10. Hop On Right Foot
  11. Run In Place
  12. Squat Jumps
  13. Stand On Left Leg
  14. Plank
  15. Side Jumps
  16. Star Jumps
  17. suicides
  18. one minute hula hoop
  19. Lunges
  20. high knees
  21. Chair Pose
  22. Shadow Boxing
  23. Shoulder Rolls
  24. one minute v-steps