oneminutehula hoophighkneesCalfRaisesLaparoundthe gymHopOn LeftFootCallersChoicePlankLungesShoulderRollssuicidesArmcircles-backwardsRun InPlaceChairPoseShadowBoxingStarJumpsArmCirclesFrontwardsToe ToSkyReachSquatJumpsskippingHop OnRightFootSideJumpsStandOn LeftLegSquatsoneminutev-stepsoneminutehula hoophighkneesCalfRaisesLaparoundthe gymHopOn LeftFootCallersChoicePlankLungesShoulderRollssuicidesArmcircles-backwardsRun InPlaceChairPoseShadowBoxingStarJumpsArmCirclesFrontwardsToe ToSkyReachSquatJumpsskippingHop OnRightFootSideJumpsStandOn LeftLegSquatsoneminutev-steps

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. one minute hula hoop
  2. high knees
  3. Calf Raises
  4. Lap around the gym
  5. Hop On Left Foot
  6. Callers Choice
  7. Plank
  8. Lunges
  9. Shoulder Rolls
  10. suicides
  11. Arm circles- backwards
  12. Run In Place
  13. Chair Pose
  14. Shadow Boxing
  15. Star Jumps
  16. Arm Circles Frontwards
  17. Toe To Sky Reach
  18. Squat Jumps
  19. skipping
  20. Hop On Right Foot
  21. Side Jumps
  22. Stand On Left Leg
  23. Squats
  24. one minute v-steps