SideJumpsShoulderRollsShadowBoxingArmcircles-backwardsChairPosePlankLungesoneminutev-stepsCalfRaisesoneminutehula hoopCallersChoiceSquatJumpsArmCirclesFrontwardsskippingRun InPlaceHopOn LeftFootLaparoundthe gymhighkneessuicidesHop OnRightFootToe ToSkyReachSquatsStarJumpsStandOn LeftLegSideJumpsShoulderRollsShadowBoxingArmcircles-backwardsChairPosePlankLungesoneminutev-stepsCalfRaisesoneminutehula hoopCallersChoiceSquatJumpsArmCirclesFrontwardsskippingRun InPlaceHopOn LeftFootLaparoundthe gymhighkneessuicidesHop OnRightFootToe ToSkyReachSquatsStarJumpsStandOn LeftLeg

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Jumps
  2. Shoulder Rolls
  3. Shadow Boxing
  4. Arm circles- backwards
  5. Chair Pose
  6. Plank
  7. Lunges
  8. one minute v-steps
  9. Calf Raises
  10. one minute hula hoop
  11. Callers Choice
  12. Squat Jumps
  13. Arm Circles Frontwards
  14. skipping
  15. Run In Place
  16. Hop On Left Foot
  17. Lap around the gym
  18. high knees
  19. suicides
  20. Hop On Right Foot
  21. Toe To Sky Reach
  22. Squats
  23. Star Jumps
  24. Stand On Left Leg