skippingStandOn LeftLegoneminutehula hoopStarJumpssuicidesSquatJumpsSideJumpsArmCirclesFrontwardsArmcircles-backwardsCalfRaisesShadowBoxingHopOn LeftFootSquatsChairPoseLaparoundthe gymToe ToSkyReachLungesHop OnRightFootPlankoneminutev-stepshighkneesShoulderRollsCallersChoiceRun InPlaceskippingStandOn LeftLegoneminutehula hoopStarJumpssuicidesSquatJumpsSideJumpsArmCirclesFrontwardsArmcircles-backwardsCalfRaisesShadowBoxingHopOn LeftFootSquatsChairPoseLaparoundthe gymToe ToSkyReachLungesHop OnRightFootPlankoneminutev-stepshighkneesShoulderRollsCallersChoiceRun InPlace

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. skipping
  2. Stand On Left Leg
  3. one minute hula hoop
  4. Star Jumps
  5. suicides
  6. Squat Jumps
  7. Side Jumps
  8. Arm Circles Frontwards
  9. Arm circles- backwards
  10. Calf Raises
  11. Shadow Boxing
  12. Hop On Left Foot
  13. Squats
  14. Chair Pose
  15. Lap around the gym
  16. Toe To Sky Reach
  17. Lunges
  18. Hop On Right Foot
  19. Plank
  20. one minute v-steps
  21. high knees
  22. Shoulder Rolls
  23. Callers Choice
  24. Run In Place