ShadowBoxingShoulderRollsCallersChoiceChairPoseLaparoundthe gymhighkneesHopOn LeftFootStarJumpsoneminutev-stepsPlankRun InPlaceHop OnRightFootToe ToSkyReachSideJumpsSquatssuicidesSquatJumpsArmcircles-backwardsStandOn LeftLegLungesArmCirclesFrontwardsskippingCalfRaisesoneminutehula hoopShadowBoxingShoulderRollsCallersChoiceChairPoseLaparoundthe gymhighkneesHopOn LeftFootStarJumpsoneminutev-stepsPlankRun InPlaceHop OnRightFootToe ToSkyReachSideJumpsSquatssuicidesSquatJumpsArmcircles-backwardsStandOn LeftLegLungesArmCirclesFrontwardsskippingCalfRaisesoneminutehula hoop

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shadow Boxing
  2. Shoulder Rolls
  3. Callers Choice
  4. Chair Pose
  5. Lap around the gym
  6. high knees
  7. Hop On Left Foot
  8. Star Jumps
  9. one minute v-steps
  10. Plank
  11. Run In Place
  12. Hop On Right Foot
  13. Toe To Sky Reach
  14. Side Jumps
  15. Squats
  16. suicides
  17. Squat Jumps
  18. Arm circles- backwards
  19. Stand On Left Leg
  20. Lunges
  21. Arm Circles Frontwards
  22. skipping
  23. Calf Raises
  24. one minute hula hoop