Toe ToSkyReachShoulderRollsSquatsStarJumpsoneminutehula hoopSquatJumpsLungesArmcircles-backwardsoneminutev-stepsHopOn LeftFootCallersChoiceSideJumpsShadowBoxingCalfRaisesStandOn LeftLegLaparoundthe gymhighkneesArmCirclesFrontwardsChairPoseskippingRun InPlacesuicidesPlankHop OnRightFootToe ToSkyReachShoulderRollsSquatsStarJumpsoneminutehula hoopSquatJumpsLungesArmcircles-backwardsoneminutev-stepsHopOn LeftFootCallersChoiceSideJumpsShadowBoxingCalfRaisesStandOn LeftLegLaparoundthe gymhighkneesArmCirclesFrontwardsChairPoseskippingRun InPlacesuicidesPlankHop OnRightFoot

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe To Sky Reach
  2. Shoulder Rolls
  3. Squats
  4. Star Jumps
  5. one minute hula hoop
  6. Squat Jumps
  7. Lunges
  8. Arm circles- backwards
  9. one minute v-steps
  10. Hop On Left Foot
  11. Callers Choice
  12. Side Jumps
  13. Shadow Boxing
  14. Calf Raises
  15. Stand On Left Leg
  16. Lap around the gym
  17. high knees
  18. Arm Circles Frontwards
  19. Chair Pose
  20. skipping
  21. Run In Place
  22. suicides
  23. Plank
  24. Hop On Right Foot