InsomniaMoodinessUnderEatingIrritabilitySkinBreakoutsRapidHeartbeatConstipationHeadacheDiarrheaWeightGainNegativeThoughtsLoss ofObjectivityAnxietyFrequentColdsTeethGrindingOversleepingIndecisivenessPoorJudgmentFearOverEatingIsolatingOneselfNauseaWeightLossDepressionInsomniaMoodinessUnderEatingIrritabilitySkinBreakoutsRapidHeartbeatConstipationHeadacheDiarrheaWeightGainNegativeThoughtsLoss ofObjectivityAnxietyFrequentColdsTeethGrindingOversleepingIndecisivenessPoorJudgmentFearOverEatingIsolatingOneselfNauseaWeightLossDepression

Signs of Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Insomnia
  2. Moodiness
  3. Under Eating
  4. Irritability
  5. Skin Breakouts
  6. Rapid Heartbeat
  7. Constipation
  8. Headache
  9. Diarrhea
  10. Weight Gain
  11. Negative Thoughts
  12. Loss of Objectivity
  13. Anxiety
  14. Frequent Colds
  15. Teeth Grinding
  16. Oversleeping
  17. Indecisiveness
  18. Poor Judgment
  19. Fear
  20. Over Eating
  21. Isolating Oneself
  22. Nausea
  23. Weight Loss
  24. Depression