10 LegRaises5 Up-downs5 BearCrawls20SecondSprint5 ReverseUp-downs10 StarJumps30SecondPlankHold5 KneeTucks20KneeTucks10BearCrawls30SecondSprint30 StarJumps5Burpees10Burpees20FrogJumps20 Up-downs10 Up-downs10FrogJumps20Squats10Squats20BearCrawls10KneeTucks10PushUps20PushUps10 LegRaises5 Up-downs5 BearCrawls20SecondSprint5 ReverseUp-downs10 StarJumps30SecondPlankHold5 KneeTucks20KneeTucks10BearCrawls30SecondSprint30 StarJumps5Burpees10Burpees20FrogJumps20 Up-downs10 Up-downs10FrogJumps20Squats10Squats20BearCrawls10KneeTucks10PushUps20PushUps

Teamfitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 Leg Raises
  2. 5 Up-downs
  3. 5 Bear Crawls
  4. 20 Second Sprint
  5. 5 Reverse Up-downs
  6. 10 Star Jumps
  7. 30 Second Plank Hold
  8. 5 Knee Tucks
  9. 20 Knee Tucks
  10. 10 Bear Crawls
  11. 30 Second Sprint
  12. 30 Star Jumps
  13. 5 Burpees
  14. 10 Burpees
  15. 20 Frog Jumps
  16. 20 Up-downs
  17. 10 Up-downs
  18. 10 Frog Jumps
  19. 20 Squats
  20. 10 Squats
  21. 20 Bear Crawls
  22. 10 Knee Tucks
  23. 10 Push Ups
  24. 20 Push Ups