30 situps 10 bent over rows 100 jump rope skips 2 minutes of planks 20 minutes on the treadmill 1 mile run 20 minutes on the elliptical Yoga Class 10 pushups 3 minute wall sit Nike Training Club workout 10 bicep curls 10 tricep curls Open Swim 1 minute of side planks 10 dumbbell presses 20 squats 20 minutes on the bike Spin Class Row 1000 meters Crossfit Class 1 Personal Record- put it on the board 20 lunges 5K run 30 situps 10 bent over rows 100 jump rope skips 2 minutes of planks 20 minutes on the treadmill 1 mile run 20 minutes on the elliptical Yoga Class 10 pushups 3 minute wall sit Nike Training Club workout 10 bicep curls 10 tricep curls Open Swim 1 minute of side planks 10 dumbbell presses 20 squats 20 minutes on the bike Spin Class Row 1000 meters Crossfit Class 1 Personal Record- put it on the board 20 lunges 5K run
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 situps
10 bent over rows
100 jump rope skips
2 minutes of planks
20 minutes on the treadmill
1 mile run
20 minutes on the elliptical
Yoga Class
10 pushups
3 minute wall sit
Nike Training Club workout
10 bicep curls
10 tricep curls
Open Swim
1 minute of side planks
10 dumbbell presses
20 squats
20 minutes on the bike
Spin Class
Row 1000 meters
Crossfit Class
1 Personal Record-put it on the board
20 lunges
5K run