30situps10 bentoverrows100 jumprope skips2 minutesof planks20minuteson thetreadmill1 milerun20minuteson theellipticalYogaClass10pushups3minutewall sitNikeTrainingClubworkout10bicepcurls10tricepcurlsOpenSwim1 minuteof sideplanks10dumbbellpresses20squats20minuteson thebikeSpinClassRow1000metersCrossfitClass1 PersonalRecord-put it onthe board20lunges5Krun30situps10 bentoverrows100 jumprope skips2 minutesof planks20minuteson thetreadmill1 milerun20minuteson theellipticalYogaClass10pushups3minutewall sitNikeTrainingClubworkout10bicepcurls10tricepcurlsOpenSwim1 minuteof sideplanks10dumbbellpresses20squats20minuteson thebikeSpinClassRow1000metersCrossfitClass1 PersonalRecord-put it onthe board20lunges5Krun

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 situps
  2. 10 bent over rows
  3. 100 jump rope skips
  4. 2 minutes of planks
  5. 20 minutes on the treadmill
  6. 1 mile run
  7. 20 minutes on the elliptical
  8. Yoga Class
  9. 10 pushups
  10. 3 minute wall sit
  11. Nike Training Club workout
  12. 10 bicep curls
  13. 10 tricep curls
  14. Open Swim
  15. 1 minute of side planks
  16. 10 dumbbell presses
  17. 20 squats
  18. 20 minutes on the bike
  19. Spin Class
  20. Row 1000 meters
  21. Crossfit Class
  22. 1 Personal Record-put it on the board
  23. 20 lunges
  24. 5K run