10tricepcurls5KrunSpinClass1 PersonalRecord-put it onthe boardYogaClass20minuteson theelliptical3minutewall sit10pushups100 jumprope skipsRow1000meters10dumbbellpresses20lunges20minuteson thetreadmill2 minutesof planks10bicepcurlsCrossfitClass10 bentoverrows1 minuteof sideplanksOpenSwim1 milerun30situps20squats20minuteson thebikeNikeTrainingClubworkout10tricepcurls5KrunSpinClass1 PersonalRecord-put it onthe boardYogaClass20minuteson theelliptical3minutewall sit10pushups100 jumprope skipsRow1000meters10dumbbellpresses20lunges20minuteson thetreadmill2 minutesof planks10bicepcurlsCrossfitClass10 bentoverrows1 minuteof sideplanksOpenSwim1 milerun30situps20squats20minuteson thebikeNikeTrainingClubworkout

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 tricep curls
  2. 5K run
  3. Spin Class
  4. 1 Personal Record-put it on the board
  5. Yoga Class
  6. 20 minutes on the elliptical
  7. 3 minute wall sit
  8. 10 pushups
  9. 100 jump rope skips
  10. Row 1000 meters
  11. 10 dumbbell presses
  12. 20 lunges
  13. 20 minutes on the treadmill
  14. 2 minutes of planks
  15. 10 bicep curls
  16. Crossfit Class
  17. 10 bent over rows
  18. 1 minute of side planks
  19. Open Swim
  20. 1 mile run
  21. 30 situps
  22. 20 squats
  23. 20 minutes on the bike
  24. Nike Training Club workout