Row1000meters100 jumprope skipsCrossfitClass20minuteson thetreadmill30situpsOpenSwim20minuteson thebike20squatsYogaClass20minuteson theellipticalSpinClass10pushups2 minutesof planksNikeTrainingClubworkout10 bentoverrows10bicepcurls1 milerun10tricepcurls3minutewall sit20lunges1 PersonalRecord-put it onthe board1 minuteof sideplanks10dumbbellpresses5KrunRow1000meters100 jumprope skipsCrossfitClass20minuteson thetreadmill30situpsOpenSwim20minuteson thebike20squatsYogaClass20minuteson theellipticalSpinClass10pushups2 minutesof planksNikeTrainingClubworkout10 bentoverrows10bicepcurls1 milerun10tricepcurls3minutewall sit20lunges1 PersonalRecord-put it onthe board1 minuteof sideplanks10dumbbellpresses5Krun

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Row 1000 meters
  2. 100 jump rope skips
  3. Crossfit Class
  4. 20 minutes on the treadmill
  5. 30 situps
  6. Open Swim
  7. 20 minutes on the bike
  8. 20 squats
  9. Yoga Class
  10. 20 minutes on the elliptical
  11. Spin Class
  12. 10 pushups
  13. 2 minutes of planks
  14. Nike Training Club workout
  15. 10 bent over rows
  16. 10 bicep curls
  17. 1 mile run
  18. 10 tricep curls
  19. 3 minute wall sit
  20. 20 lunges
  21. 1 Personal Record-put it on the board
  22. 1 minute of side planks
  23. 10 dumbbell presses
  24. 5K run