5Krun20lungesCrossfitClass1 milerun10 bentoverrows2 minutesof planks10bicepcurls20minuteson thetreadmillSpinClassNikeTrainingClubworkout1 PersonalRecord-put it onthe board10tricepcurls20minuteson theelliptical30situps10dumbbellpresses20minuteson thebike1 minuteof sideplanksRow1000metersYogaClass20squats3minutewall sit10pushups100 jumprope skipsOpenSwim5Krun20lungesCrossfitClass1 milerun10 bentoverrows2 minutesof planks10bicepcurls20minuteson thetreadmillSpinClassNikeTrainingClubworkout1 PersonalRecord-put it onthe board10tricepcurls20minuteson theelliptical30situps10dumbbellpresses20minuteson thebike1 minuteof sideplanksRow1000metersYogaClass20squats3minutewall sit10pushups100 jumprope skipsOpenSwim

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5K run
  2. 20 lunges
  3. Crossfit Class
  4. 1 mile run
  5. 10 bent over rows
  6. 2 minutes of planks
  7. 10 bicep curls
  8. 20 minutes on the treadmill
  9. Spin Class
  10. Nike Training Club workout
  11. 1 Personal Record-put it on the board
  12. 10 tricep curls
  13. 20 minutes on the elliptical
  14. 30 situps
  15. 10 dumbbell presses
  16. 20 minutes on the bike
  17. 1 minute of side planks
  18. Row 1000 meters
  19. Yoga Class
  20. 20 squats
  21. 3 minute wall sit
  22. 10 pushups
  23. 100 jump rope skips
  24. Open Swim