3minutewall sit5KrunCrossfitClass2 minutesof planks10dumbbellpresses10bicepcurlsNikeTrainingClubworkout20minuteson thetreadmill30situps1 milerun1 minuteof sideplanks100 jumprope skips10 bentoverrowsRow1000meters20minuteson theellipticalOpenSwim20lunges1 PersonalRecord-put it onthe board20squatsYogaClass10pushups20minuteson thebikeSpinClass10tricepcurls3minutewall sit5KrunCrossfitClass2 minutesof planks10dumbbellpresses10bicepcurlsNikeTrainingClubworkout20minuteson thetreadmill30situps1 milerun1 minuteof sideplanks100 jumprope skips10 bentoverrowsRow1000meters20minuteson theellipticalOpenSwim20lunges1 PersonalRecord-put it onthe board20squatsYogaClass10pushups20minuteson thebikeSpinClass10tricepcurls

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 minute wall sit
  2. 5K run
  3. Crossfit Class
  4. 2 minutes of planks
  5. 10 dumbbell presses
  6. 10 bicep curls
  7. Nike Training Club workout
  8. 20 minutes on the treadmill
  9. 30 situps
  10. 1 mile run
  11. 1 minute of side planks
  12. 100 jump rope skips
  13. 10 bent over rows
  14. Row 1000 meters
  15. 20 minutes on the elliptical
  16. Open Swim
  17. 20 lunges
  18. 1 Personal Record-put it on the board
  19. 20 squats
  20. Yoga Class
  21. 10 pushups
  22. 20 minutes on the bike
  23. Spin Class
  24. 10 tricep curls