Row 1000 meters 100 jump rope skips Crossfit Class 20 minutes on the treadmill 30 situps Open Swim 20 minutes on the bike 20 squats Yoga Class 20 minutes on the elliptical Spin Class 10 pushups 2 minutes of planks Nike Training Club workout 10 bent over rows 10 bicep curls 1 mile run 10 tricep curls 3 minute wall sit 20 lunges 1 Personal Record- put it on the board 1 minute of side planks 10 dumbbell presses 5K run Row 1000 meters 100 jump rope skips Crossfit Class 20 minutes on the treadmill 30 situps Open Swim 20 minutes on the bike 20 squats Yoga Class 20 minutes on the elliptical Spin Class 10 pushups 2 minutes of planks Nike Training Club workout 10 bent over rows 10 bicep curls 1 mile run 10 tricep curls 3 minute wall sit 20 lunges 1 Personal Record- put it on the board 1 minute of side planks 10 dumbbell presses 5K run
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Row 1000 meters
100 jump rope skips
Crossfit Class
20 minutes on the treadmill
30 situps
Open Swim
20 minutes on the bike
20 squats
Yoga Class
20 minutes on the elliptical
Spin Class
10 pushups
2 minutes of planks
Nike Training Club workout
10 bent over rows
10 bicep curls
1 mile run
10 tricep curls
3 minute wall sit
20 lunges
1 Personal Record-put it on the board
1 minute of side planks
10 dumbbell presses
5K run