10 bentoverrows1 PersonalRecord-put it onthe board10pushups30situps10bicepcurls1 milerunSpinClassYogaClassOpenSwim10dumbbellpressesCrossfitClass10tricepcurlsNikeTrainingClubworkout20lunges3minutewall sit2 minutesof planksRow1000meters100 jumprope skips20minuteson thetreadmill20minuteson theelliptical20minuteson thebike20squats1 minuteof sideplanks5Krun10 bentoverrows1 PersonalRecord-put it onthe board10pushups30situps10bicepcurls1 milerunSpinClassYogaClassOpenSwim10dumbbellpressesCrossfitClass10tricepcurlsNikeTrainingClubworkout20lunges3minutewall sit2 minutesof planksRow1000meters100 jumprope skips20minuteson thetreadmill20minuteson theelliptical20minuteson thebike20squats1 minuteof sideplanks5Krun

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 bent over rows
  2. 1 Personal Record-put it on the board
  3. 10 pushups
  4. 30 situps
  5. 10 bicep curls
  6. 1 mile run
  7. Spin Class
  8. Yoga Class
  9. Open Swim
  10. 10 dumbbell presses
  11. Crossfit Class
  12. 10 tricep curls
  13. Nike Training Club workout
  14. 20 lunges
  15. 3 minute wall sit
  16. 2 minutes of planks
  17. Row 1000 meters
  18. 100 jump rope skips
  19. 20 minutes on the treadmill
  20. 20 minutes on the elliptical
  21. 20 minutes on the bike
  22. 20 squats
  23. 1 minute of side planks
  24. 5K run