Go toSlo Moland!CallSusanDo somestretchesColoror drawCountto 10SoccerPlaywithclayListentomusicBasketballFind yourtool box!Take adeepbreathSlowdown yourengine!Beassertive!Get agood nightof sleepTalk toa friendSwimmingRead agoodbookDraw apicturePuncha pillowWalkaway!Imageryof yourhappyplaceUseessentialoilsTalk tomom ordadTake ahotbathGo toSlo Moland!CallSusanDo somestretchesColoror drawCountto 10SoccerPlaywithclayListentomusicBasketballFind yourtool box!Take adeepbreathSlowdown yourengine!Beassertive!Get agood nightof sleepTalk toa friendSwimmingRead agoodbookDraw apicturePuncha pillowWalkaway!Imageryof yourhappyplaceUseessentialoilsTalk tomom ordadTake ahotbath

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to Slo Mo land!
  2. Call Susan
  3. Do some stretches
  4. Color or draw
  5. Count to 10
  6. Soccer
  7. Play with clay
  8. Listen to music
  9. Basketball
  10. Find your tool box!
  11. Take a deep breath
  12. Slow down your engine!
  13. Be assertive!
  14. Get a good night of sleep
  15. Talk to a friend
  16. Swimming
  17. Read a good book
  18. Draw a picture
  19. Punch a pillow
  20. Walk away!
  21. Imagery of your happy place
  22. Use essential oils
  23. Talk to mom or dad
  24. Take a hot bath