Talk tomom ordadGo toSlo Moland!Coloror drawDo somestretchesBasketballTake ahotbathSlowdown yourengine!SoccerTalk toa friendWalkaway!SwimmingPuncha pillowPlaywithclayRead agoodbookGet agood nightof sleepBeassertive!CallSusanImageryof yourhappyplaceCountto 10Draw apictureTake adeepbreathFind yourtool box!UseessentialoilsListentomusicTalk tomom ordadGo toSlo Moland!Coloror drawDo somestretchesBasketballTake ahotbathSlowdown yourengine!SoccerTalk toa friendWalkaway!SwimmingPuncha pillowPlaywithclayRead agoodbookGet agood nightof sleepBeassertive!CallSusanImageryof yourhappyplaceCountto 10Draw apictureTake adeepbreathFind yourtool box!UseessentialoilsListentomusic

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Talk to mom or dad
  2. Go to Slo Mo land!
  3. Color or draw
  4. Do some stretches
  5. Basketball
  6. Take a hot bath
  7. Slow down your engine!
  8. Soccer
  9. Talk to a friend
  10. Walk away!
  11. Swimming
  12. Punch a pillow
  13. Play with clay
  14. Read a good book
  15. Get a good night of sleep
  16. Be assertive!
  17. Call Susan
  18. Imagery of your happy place
  19. Count to 10
  20. Draw a picture
  21. Take a deep breath
  22. Find your tool box!
  23. Use essential oils
  24. Listen to music