Run Fast10seconds10ToeTouches10Side toSideSteps5SkiJumps5HighKnees5TuckJumps5Walk onHeels5JumpingJacksYourChoice!10HopsLeftFoot10ArmCircles10Lunges5StarJumps10HeelRaises10KarateKicks5KarateKicks10ElbowKneeTouches10HopsRightFoot10SideBends10Windmills10Skips10Walk onTip Toes10Air JabsCrossingMidline5PenguinWalksRun Fast10seconds10ToeTouches10Side toSideSteps5SkiJumps5HighKnees5TuckJumps5Walk onHeels5JumpingJacksYourChoice!10HopsLeftFoot10ArmCircles10Lunges5StarJumps10HeelRaises10KarateKicks5KarateKicks10ElbowKneeTouches10HopsRightFoot10SideBends10Windmills10Skips10Walk onTip Toes10Air JabsCrossingMidline5PenguinWalks

GROSS MOTOR BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run Fast 10 seconds
  2. 10 Toe Touches
  3. 10 Side to Side Steps
  4. 5 Ski Jumps
  5. 5 High Knees
  6. 5 Tuck Jumps
  7. 5 Walk on Heels
  8. 5 Jumping Jacks
  9. Your Choice!
  10. 10 Hops Left Foot
  11. 10 Arm Circles
  12. 10 Lunges
  13. 5 Star Jumps
  14. 10 Heel Raises
  15. 10 Karate Kicks
  16. 5 Karate Kicks
  17. 10 Elbow Knee Touches
  18. 10 Hops Right Foot
  19. 10 Side Bends
  20. 10 Windmills
  21. 10 Skips
  22. 10 Walk on Tip Toes
  23. 10 Air Jabs Crossing Midline
  24. 5 Penguin Walks