5HighKnees10HopsLeftFoot5Walk onHeels10KarateKicks10ArmCircles10Windmills10HopsRightFootYourChoice!5SkiJumps10ToeTouches10HeelRaises5PenguinWalks10Air JabsCrossingMidline5StarJumps10Skips10Side toSideSteps5JumpingJacks5KarateKicks10Lunges10SideBends10Walk onTip Toes5TuckJumps10ElbowKneeTouchesRun Fast10seconds5HighKnees10HopsLeftFoot5Walk onHeels10KarateKicks10ArmCircles10Windmills10HopsRightFootYourChoice!5SkiJumps10ToeTouches10HeelRaises5PenguinWalks10Air JabsCrossingMidline5StarJumps10Skips10Side toSideSteps5JumpingJacks5KarateKicks10Lunges10SideBends10Walk onTip Toes5TuckJumps10ElbowKneeTouchesRun Fast10seconds

GROSS MOTOR BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 High Knees
  2. 10 Hops Left Foot
  3. 5 Walk on Heels
  4. 10 Karate Kicks
  5. 10 Arm Circles
  6. 10 Windmills
  7. 10 Hops Right Foot
  8. Your Choice!
  9. 5 Ski Jumps
  10. 10 Toe Touches
  11. 10 Heel Raises
  12. 5 Penguin Walks
  13. 10 Air Jabs Crossing Midline
  14. 5 Star Jumps
  15. 10 Skips
  16. 10 Side to Side Steps
  17. 5 Jumping Jacks
  18. 5 Karate Kicks
  19. 10 Lunges
  20. 10 Side Bends
  21. 10 Walk on Tip Toes
  22. 5 Tuck Jumps
  23. 10 Elbow Knee Touches
  24. Run Fast 10 seconds