10ArmCircles5SkiJumps10Skips5TuckJumps10HeelRaises5HighKnees5JumpingJacks10ElbowKneeTouches10Windmills5Walk onHeels10SideBends5StarJumps10Lunges10KarateKicks10Side toSideStepsYourChoice!10Walk onTip Toes10HopsRightFoot5KarateKicks10Air JabsCrossingMidline10ToeTouches5PenguinWalksRun Fast10seconds10HopsLeftFoot10ArmCircles5SkiJumps10Skips5TuckJumps10HeelRaises5HighKnees5JumpingJacks10ElbowKneeTouches10Windmills5Walk onHeels10SideBends5StarJumps10Lunges10KarateKicks10Side toSideStepsYourChoice!10Walk onTip Toes10HopsRightFoot5KarateKicks10Air JabsCrossingMidline10ToeTouches5PenguinWalksRun Fast10seconds10HopsLeftFoot

GROSS MOTOR BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Arm Circles
  2. 5 Ski Jumps
  3. 10 Skips
  4. 5 Tuck Jumps
  5. 10 Heel Raises
  6. 5 High Knees
  7. 5 Jumping Jacks
  8. 10 Elbow Knee Touches
  9. 10 Windmills
  10. 5 Walk on Heels
  11. 10 Side Bends
  12. 5 Star Jumps
  13. 10 Lunges
  14. 10 Karate Kicks
  15. 10 Side to Side Steps
  16. Your Choice!
  17. 10 Walk on Tip Toes
  18. 10 Hops Right Foot
  19. 5 Karate Kicks
  20. 10 Air Jabs Crossing Midline
  21. 10 Toe Touches
  22. 5 Penguin Walks
  23. Run Fast 10 seconds
  24. 10 Hops Left Foot