5SkiJumps10Windmills10ToeTouches10Lunges5JumpingJacks5StarJumps5TuckJumps5Walk onHeels10SideBends10Walk onTip Toes10ArmCircles10HeelRaises10Side toSideSteps10ElbowKneeTouchesYourChoice!10HopsLeftFoot10HopsRightFoot5KarateKicksRun Fast10seconds10Skips10Air JabsCrossingMidline5PenguinWalks5HighKnees10KarateKicks5SkiJumps10Windmills10ToeTouches10Lunges5JumpingJacks5StarJumps5TuckJumps5Walk onHeels10SideBends10Walk onTip Toes10ArmCircles10HeelRaises10Side toSideSteps10ElbowKneeTouchesYourChoice!10HopsLeftFoot10HopsRightFoot5KarateKicksRun Fast10seconds10Skips10Air JabsCrossingMidline5PenguinWalks5HighKnees10KarateKicks

GROSS MOTOR BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Ski Jumps
  2. 10 Windmills
  3. 10 Toe Touches
  4. 10 Lunges
  5. 5 Jumping Jacks
  6. 5 Star Jumps
  7. 5 Tuck Jumps
  8. 5 Walk on Heels
  9. 10 Side Bends
  10. 10 Walk on Tip Toes
  11. 10 Arm Circles
  12. 10 Heel Raises
  13. 10 Side to Side Steps
  14. 10 Elbow Knee Touches
  15. Your Choice!
  16. 10 Hops Left Foot
  17. 10 Hops Right Foot
  18. 5 Karate Kicks
  19. Run Fast 10 seconds
  20. 10 Skips
  21. 10 Air Jabs Crossing Midline
  22. 5 Penguin Walks
  23. 5 High Knees
  24. 10 Karate Kicks