5burpees20 frontto backhops10crunches20forwardarmcircles15 calfraises10 sidelunges1 lap20jumpingjacks10planktaps20backwardarmcircles2laps15planktaps5 pushups15 highknees10squats20 skijumps3burpees20bicycles10pushups10 situps20secondplank15squats20 highknees15jumpingjacks5burpees20 frontto backhops10crunches20forwardarmcircles15 calfraises10 sidelunges1 lap20jumpingjacks10planktaps20backwardarmcircles2laps15planktaps5 pushups15 highknees10squats20 skijumps3burpees20bicycles10pushups10 situps20secondplank15squats20 highknees15jumpingjacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 burpees
  2. 20 front to back hops
  3. 10 crunches
  4. 20 forward arm circles
  5. 15 calf raises
  6. 10 side lunges
  7. 1 lap
  8. 20 jumping jacks
  9. 10 plank taps
  10. 20 backward arm circles
  11. 2 laps
  12. 15 plank taps
  13. 5 push ups
  14. 15 high knees
  15. 10 squats
  16. 20 ski jumps
  17. 3 burpees
  18. 20 bicycles
  19. 10 push ups
  20. 10 sit ups
  21. 20 second plank
  22. 15 squats
  23. 20 high knees
  24. 15 jumping jacks