15 calfraises20 highknees15planktaps15 highknees10crunches3burpees10 situps20 skijumps10squats2laps15squats20bicycles20secondplank10 sidelunges5burpees5 pushups20 frontto backhops20jumpingjacks15jumpingjacks20forwardarmcircles10pushups10planktaps1 lap20backwardarmcircles15 calfraises20 highknees15planktaps15 highknees10crunches3burpees10 situps20 skijumps10squats2laps15squats20bicycles20secondplank10 sidelunges5burpees5 pushups20 frontto backhops20jumpingjacks15jumpingjacks20forwardarmcircles10pushups10planktaps1 lap20backwardarmcircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 calf raises
  2. 20 high knees
  3. 15 plank taps
  4. 15 high knees
  5. 10 crunches
  6. 3 burpees
  7. 10 sit ups
  8. 20 ski jumps
  9. 10 squats
  10. 2 laps
  11. 15 squats
  12. 20 bicycles
  13. 20 second plank
  14. 10 side lunges
  15. 5 burpees
  16. 5 push ups
  17. 20 front to back hops
  18. 20 jumping jacks
  19. 15 jumping jacks
  20. 20 forward arm circles
  21. 10 push ups
  22. 10 plank taps
  23. 1 lap
  24. 20 backward arm circles