3burpees15squats20backwardarmcircles20jumpingjacks10planktaps20secondplank2laps15 highknees10squats10 sidelunges10crunches5 pushups20 frontto backhops15jumpingjacks20forwardarmcircles10 situps5burpees1 lap15 calfraises20bicycles20 highknees20 skijumps15planktaps10pushups3burpees15squats20backwardarmcircles20jumpingjacks10planktaps20secondplank2laps15 highknees10squats10 sidelunges10crunches5 pushups20 frontto backhops15jumpingjacks20forwardarmcircles10 situps5burpees1 lap15 calfraises20bicycles20 highknees20 skijumps15planktaps10pushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 burpees
  2. 15 squats
  3. 20 backward arm circles
  4. 20 jumping jacks
  5. 10 plank taps
  6. 20 second plank
  7. 2 laps
  8. 15 high knees
  9. 10 squats
  10. 10 side lunges
  11. 10 crunches
  12. 5 push ups
  13. 20 front to back hops
  14. 15 jumping jacks
  15. 20 forward arm circles
  16. 10 sit ups
  17. 5 burpees
  18. 1 lap
  19. 15 calf raises
  20. 20 bicycles
  21. 20 high knees
  22. 20 ski jumps
  23. 15 plank taps
  24. 10 push ups