2laps20secondplank20jumpingjacks15jumpingjacks10crunches15squats15 highknees5 pushups10planktaps10 situps20 frontto backhops10pushups20 skijumps20bicycles20backwardarmcircles1 lap10squats3burpees10 sidelunges20 highknees15 calfraises20forwardarmcircles5burpees15planktaps2laps20secondplank20jumpingjacks15jumpingjacks10crunches15squats15 highknees5 pushups10planktaps10 situps20 frontto backhops10pushups20 skijumps20bicycles20backwardarmcircles1 lap10squats3burpees10 sidelunges20 highknees15 calfraises20forwardarmcircles5burpees15planktaps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 2 laps
  2. 20 second plank
  3. 20 jumping jacks
  4. 15 jumping jacks
  5. 10 crunches
  6. 15 squats
  7. 15 high knees
  8. 5 push ups
  9. 10 plank taps
  10. 10 sit ups
  11. 20 front to back hops
  12. 10 push ups
  13. 20 ski jumps
  14. 20 bicycles
  15. 20 backward arm circles
  16. 1 lap
  17. 10 squats
  18. 3 burpees
  19. 10 side lunges
  20. 20 high knees
  21. 15 calf raises
  22. 20 forward arm circles
  23. 5 burpees
  24. 15 plank taps