15 calfraises10pushups15 highknees20backwardarmcircles2laps3burpees10 situps10squats15jumpingjacks20jumpingjacks20 skijumps15squats10 sidelunges20 frontto backhops5 pushups20 highknees10planktaps15planktaps10crunches1 lap20secondplank20forwardarmcircles20bicycles5burpees15 calfraises10pushups15 highknees20backwardarmcircles2laps3burpees10 situps10squats15jumpingjacks20jumpingjacks20 skijumps15squats10 sidelunges20 frontto backhops5 pushups20 highknees10planktaps15planktaps10crunches1 lap20secondplank20forwardarmcircles20bicycles5burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 calf raises
  2. 10 push ups
  3. 15 high knees
  4. 20 backward arm circles
  5. 2 laps
  6. 3 burpees
  7. 10 sit ups
  8. 10 squats
  9. 15 jumping jacks
  10. 20 jumping jacks
  11. 20 ski jumps
  12. 15 squats
  13. 10 side lunges
  14. 20 front to back hops
  15. 5 push ups
  16. 20 high knees
  17. 10 plank taps
  18. 15 plank taps
  19. 10 crunches
  20. 1 lap
  21. 20 second plank
  22. 20 forward arm circles
  23. 20 bicycles
  24. 5 burpees