10planktaps20 frontto backhops15squats20 skijumps5 pushups20backwardarmcircles20bicycles15jumpingjacks10 sidelunges15planktaps20 highknees1 lap10 situps10squats5burpees20forwardarmcircles2laps20jumpingjacks15 calfraises10crunches15 highknees3burpees10pushups20secondplank10planktaps20 frontto backhops15squats20 skijumps5 pushups20backwardarmcircles20bicycles15jumpingjacks10 sidelunges15planktaps20 highknees1 lap10 situps10squats5burpees20forwardarmcircles2laps20jumpingjacks15 calfraises10crunches15 highknees3burpees10pushups20secondplank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 plank taps
  2. 20 front to back hops
  3. 15 squats
  4. 20 ski jumps
  5. 5 push ups
  6. 20 backward arm circles
  7. 20 bicycles
  8. 15 jumping jacks
  9. 10 side lunges
  10. 15 plank taps
  11. 20 high knees
  12. 1 lap
  13. 10 sit ups
  14. 10 squats
  15. 5 burpees
  16. 20 forward arm circles
  17. 2 laps
  18. 20 jumping jacks
  19. 15 calf raises
  20. 10 crunches
  21. 15 high knees
  22. 3 burpees
  23. 10 push ups
  24. 20 second plank