15planktaps10 situps20 skijumps5burpees20 highknees20 frontto backhops10squats20jumpingjacks15squats20backwardarmcircles15 highknees10planktaps15jumpingjacks20forwardarmcircles15 calfraises1 lap20secondplank2laps5 pushups10 sidelunges10crunches20bicycles3burpees10pushups15planktaps10 situps20 skijumps5burpees20 highknees20 frontto backhops10squats20jumpingjacks15squats20backwardarmcircles15 highknees10planktaps15jumpingjacks20forwardarmcircles15 calfraises1 lap20secondplank2laps5 pushups10 sidelunges10crunches20bicycles3burpees10pushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 plank taps
  2. 10 sit ups
  3. 20 ski jumps
  4. 5 burpees
  5. 20 high knees
  6. 20 front to back hops
  7. 10 squats
  8. 20 jumping jacks
  9. 15 squats
  10. 20 backward arm circles
  11. 15 high knees
  12. 10 plank taps
  13. 15 jumping jacks
  14. 20 forward arm circles
  15. 15 calf raises
  16. 1 lap
  17. 20 second plank
  18. 2 laps
  19. 5 push ups
  20. 10 side lunges
  21. 10 crunches
  22. 20 bicycles
  23. 3 burpees
  24. 10 push ups