10pushups15 calfraises10planktaps10crunches10squats15 highknees3burpees2laps10 situps20 skijumps20backwardarmcircles5 pushups20 frontto backhops5burpees15jumpingjacks20jumpingjacks15planktaps1 lap20secondplank15squats10 sidelunges20 highknees20forwardarmcircles20bicycles10pushups15 calfraises10planktaps10crunches10squats15 highknees3burpees2laps10 situps20 skijumps20backwardarmcircles5 pushups20 frontto backhops5burpees15jumpingjacks20jumpingjacks15planktaps1 lap20secondplank15squats10 sidelunges20 highknees20forwardarmcircles20bicycles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 push ups
  2. 15 calf raises
  3. 10 plank taps
  4. 10 crunches
  5. 10 squats
  6. 15 high knees
  7. 3 burpees
  8. 2 laps
  9. 10 sit ups
  10. 20 ski jumps
  11. 20 backward arm circles
  12. 5 push ups
  13. 20 front to back hops
  14. 5 burpees
  15. 15 jumping jacks
  16. 20 jumping jacks
  17. 15 plank taps
  18. 1 lap
  19. 20 second plank
  20. 15 squats
  21. 10 side lunges
  22. 20 high knees
  23. 20 forward arm circles
  24. 20 bicycles