15planktaps10squats2laps10crunches15jumpingjacks10planktaps20jumpingjacks20 skijumps5 pushups15squats15 calfraises3burpees10 situps20 frontto backhops15 highknees10pushups1 lap20 highknees5burpees20backwardarmcircles20bicycles20forwardarmcircles20secondplank10 sidelunges15planktaps10squats2laps10crunches15jumpingjacks10planktaps20jumpingjacks20 skijumps5 pushups15squats15 calfraises3burpees10 situps20 frontto backhops15 highknees10pushups1 lap20 highknees5burpees20backwardarmcircles20bicycles20forwardarmcircles20secondplank10 sidelunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 plank taps
  2. 10 squats
  3. 2 laps
  4. 10 crunches
  5. 15 jumping jacks
  6. 10 plank taps
  7. 20 jumping jacks
  8. 20 ski jumps
  9. 5 push ups
  10. 15 squats
  11. 15 calf raises
  12. 3 burpees
  13. 10 sit ups
  14. 20 front to back hops
  15. 15 high knees
  16. 10 push ups
  17. 1 lap
  18. 20 high knees
  19. 5 burpees
  20. 20 backward arm circles
  21. 20 bicycles
  22. 20 forward arm circles
  23. 20 second plank
  24. 10 side lunges