Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Bicycle Crunch (30 Sec)
2. High Plank (30 Sec)
3. Squat Thrusts (10)
4. Jump Rope (2 min)
5. Good Mornings (10)
6. Jumping Jacks (1 min and 30 Sec)
7. Forward Lunges (5 and 5)
8. Jump Rope (1 Min)
9. Mountain Climbers (1 min and 30 sec)
10. Triceps Dip (5 and 5)
11. Swimmer (30 Sec)
12. Push Ups (15)
13. Low Plank (30 Sec)
14. Mountain Climbers (1 Min)
15. Knee Highs (30 Sec)
16. Push Ups (10)
17. Knee Highs (1 min)
18. Stretch (5 minutes)
19. Stretch (5 minutes)
20. Squat Thrusts (5)
21. Jumping Jacks (1 min)
22. Toe Touches (30 Sec)
23. Side Lunge (5 and 5)
24. Squats (10)