Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Stretch (5 minutes)
2. Bicycle Crunch (30 Sec)
3. Jump Rope (1 Min)
4. Toe Touches (30 Sec)
5. Jump Rope (2 min)
6. Swimmer (30 Sec)
7. Push Ups (15)
8. Squat Thrusts (5)
9. Low Plank (30 Sec)
10. Mountain Climbers (1 min and 30 sec)
11. High Plank (30 Sec)
12. Good Mornings (10)
13. Triceps Dip (5 and 5)
14. Squat Thrusts (10)
15. Stretch (5 minutes)
16. Jumping Jacks (1 min)
17. Knee Highs (30 Sec)
18. Knee Highs (1 min)
19. Side Lunge (5 and 5)
20. Mountain Climbers (1 Min)
21. Squats (10)
22. Forward Lunges (5 and 5)
23. Push Ups (10)
24. Jumping Jacks (1 min and 30 Sec)