Marchinplace5 Sideto sidejumps5 ToetouchesJump inplace 5timesTouch leftelbow toright kneeCrabWalkRotateshouldersforward 5times5 FrogJumps5 HeelRaises5ShouldershrugsReachfor thestarsStandon leftfoot5 StarJumpsSkipJog inplaceStandon leftfoot5 SmallforwardarmcirclesTwist 5times5 Head,Shoulders,Knees andToesWalkBackwards5JumpingJacks5 Largebackwardsarm circlesStandon rightfootTouchrightelbow toleft kneeMarchinplace5 Sideto sidejumps5 ToetouchesJump inplace 5timesTouch leftelbow toright kneeCrabWalkRotateshouldersforward 5times5 FrogJumps5 HeelRaises5ShouldershrugsReachfor thestarsStandon leftfoot5 StarJumpsSkipJog inplaceStandon leftfoot5 SmallforwardarmcirclesTwist 5times5 Head,Shoulders,Knees andToesWalkBackwards5JumpingJacks5 Largebackwardsarm circlesStandon rightfootTouchrightelbow toleft knee

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
O
4
I
5
S
6
O
7
N
8
N
9
S
10
S
11
L
12
L
13
S
14
L
15
I
16
I
17
N
18
O
19
N
20
I
21
L
22
L
23
S
24
I
  1. O-March in place
  2. N-5 Side to side jumps
  3. O-5 Toe touches
  4. I-Jump in place 5 times
  5. S-Touch left elbow to right knee
  6. O-Crab Walk
  7. N-Rotate shoulders forward 5 times
  8. N-5 Frog Jumps
  9. S-5 Heel Raises
  10. S-5 Shoulder shrugs
  11. L-Reach for the stars
  12. L-Stand on left foot
  13. S-5 Star Jumps
  14. L-Skip
  15. I-Jog in place
  16. I-Stand on left foot
  17. N-5 Small forward arm circles
  18. O-Twist 5 times
  19. N-5 Head, Shoulders, Knees and Toes
  20. I-Walk Backwards
  21. L-5 Jumping Jacks
  22. L-5 Large backwards arm circles
  23. S-Stand on right foot
  24. I-Touch right elbow to left knee