Schedule a 30-min training session Participate in our "Beat the Beast" challenge Attend HIIT, Tone & Tabata or Fitcamp Hold a plank for 1-minute Do 30 push- ups Complete 30 burpees Run 3 miles under 25 minutes Complete Amanda's workout Hold a 1- minute wall sit Swim 3 laps Register at elevation portal.io Complete Danny's workout Complete Henry's workout Squat 50% of your weight Complete 3-mins of jump rope Complete a fitness assess. at the gym Attend a GX class with a friend Do 10 pull- ups Do 100 jumping jacks Workout 5x per week Attend any GX class Get at least 8 hours of sleep Join a spin class Complete Kaya's workout Attend a yoga class at the gym Schedule a 30-min training session Participate in our "Beat the Beast" challenge Attend HIIT, Tone & Tabata or Fitcamp Hold a plank for 1-minute Do 30 push- ups Complete 30 burpees Run 3 miles under 25 minutes Complete Amanda's workout Hold a 1- minute wall sit Swim 3 laps Register at elevation portal.io Complete Danny's workout Complete Henry's workout Squat 50% of your weight Complete 3-mins of jump rope Complete a fitness assess. at the gym Attend a GX class with a friend Do 10 pull- ups Do 100 jumping jacks Workout 5x per week Attend any GX class Get at least 8 hours of sleep Join a spin class Complete Kaya's workout Attend a yoga class at the gym
(Print)
Schedule a 30-min training session
Participate in our "Beat the Beast"
challenge
Attend HIIT, Tone & Tabata or Fitcamp
Hold a plank for 1-minute
Do 30
push-ups
Complete 30 burpees
Run
3 miles under 25 minutes
Complete Amanda's workout
Hold a 1-minute wall sit
Swim 3 laps
Register at
elevation
portal.io
Complete Danny's
workout
Complete
Henry's
workout
Squat 50%
of your weight
Complete
3-mins of
jump rope
Complete a fitness assess. at the gym
Attend a
GX class with a friend
Do 10
pull-ups
Do 100 jumping jacks
Workout 5x per week
Attend any
GX class
Get at least 8 hours of sleep
Join a spin class
Complete
Kaya's workout
Attend a
yoga class at the gym
