Schedule a 30-min training session Attend HIIT, Tone & Tabata or Fitcamp Join a spin class Complete Danny's workout Do 100 jumping jacks Hold a plank for 1-minute Do 10 pull- ups Do 30 push- ups Complete Henry's workout Squat 50% of your weight Complete Amanda's workout Attend a GX class with a friend Complete a fitness assess. at the gym Swim 3 laps Hold a 1- minute wall sit Complete 3-mins of jump rope Register at elevation portal.io Workout 5x per week Participate in our "Beat the Beast" challenge Get at least 8 hours of sleep Complete Kaya's workout Attend a yoga class at the gym Attend any GX class Run 3 miles under 25 minutes Complete 30 burpees Schedule a 30-min training session Attend HIIT, Tone & Tabata or Fitcamp Join a spin class Complete Danny's workout Do 100 jumping jacks Hold a plank for 1-minute Do 10 pull- ups Do 30 push- ups Complete Henry's workout Squat 50% of your weight Complete Amanda's workout Attend a GX class with a friend Complete a fitness assess. at the gym Swim 3 laps Hold a 1- minute wall sit Complete 3-mins of jump rope Register at elevation portal.io Workout 5x per week Participate in our "Beat the Beast" challenge Get at least 8 hours of sleep Complete Kaya's workout Attend a yoga class at the gym Attend any GX class Run 3 miles under 25 minutes Complete 30 burpees
(Print)
Schedule a 30-min training session
Attend HIIT, Tone & Tabata or Fitcamp
Join a spin class
Complete Danny's
workout
Do 100 jumping jacks
Hold a plank for 1-minute
Do 10
pull-ups
Do 30
push-ups
Complete
Henry's
workout
Squat 50%
of your weight
Complete Amanda's workout
Attend a
GX class with a friend
Complete a fitness assess. at the gym
Swim 3 laps
Hold a 1-minute wall sit
Complete
3-mins of
jump rope
Register at
elevation
portal.io
Workout 5x per week
Participate in our "Beat the Beast"
challenge
Get at least 8 hours of sleep
Complete
Kaya's workout
Attend a
yoga class at the gym
Attend any
GX class
Run
3 miles under 25 minutes
Complete 30 burpees
