Schedule a 30-min training session Complete Danny's workout Swim 3 laps Attend a yoga class at the gym Complete 3-mins of jump rope Attend a GX class with a friend Participate in our "Beat the Beast" challenge Squat 50% of your weight Attend HIIT, Tone & Tabata or Fitcamp Run 3 miles under 25 minutes Attend any GX class Do 10 pull- ups Do 100 jumping jacks Complete 30 burpees Complete Henry's workout Complete a fitness assess. at the gym Hold a 1- minute wall sit Workout 5x per week Register at elevation portal.io Do 30 push- ups Get at least 8 hours of sleep Complete Kaya's workout Hold a plank for 1-minute Join a spin class Complete Amanda's workout Schedule a 30-min training session Complete Danny's workout Swim 3 laps Attend a yoga class at the gym Complete 3-mins of jump rope Attend a GX class with a friend Participate in our "Beat the Beast" challenge Squat 50% of your weight Attend HIIT, Tone & Tabata or Fitcamp Run 3 miles under 25 minutes Attend any GX class Do 10 pull- ups Do 100 jumping jacks Complete 30 burpees Complete Henry's workout Complete a fitness assess. at the gym Hold a 1- minute wall sit Workout 5x per week Register at elevation portal.io Do 30 push- ups Get at least 8 hours of sleep Complete Kaya's workout Hold a plank for 1-minute Join a spin class Complete Amanda's workout
(Print)
Schedule a 30-min training session
Complete Danny's
workout
Swim 3 laps
Attend a
yoga class at the gym
Complete
3-mins of
jump rope
Attend a
GX class with a friend
Participate in our "Beat the Beast"
challenge
Squat 50%
of your weight
Attend HIIT, Tone & Tabata or Fitcamp
Run
3 miles under 25 minutes
Attend any
GX class
Do 10
pull-ups
Do 100 jumping jacks
Complete 30 burpees
Complete
Henry's
workout
Complete a fitness assess. at the gym
Hold a 1-minute wall sit
Workout 5x per week
Register at
elevation
portal.io
Do 30
push-ups
Get at least 8 hours of sleep
Complete
Kaya's workout
Hold a plank for 1-minute
Join a spin class
Complete Amanda's workout
