frogsbearcrawlarmcirclespush-upsstairrunsjogaroundovaljumpingjacksstretchesburpiescrosscountryskihighkneesjog onthespotwall-sittuckjumpsbicycle(abs)wall-sitmountainclimbersbackwardsburpieslungessquatsstepupsgrapevineabtwistschooseyourownsit-upsfrogsbearcrawlarmcirclespush-upsstairrunsjogaroundovaljumpingjacksstretchesburpiescrosscountryskihighkneesjog onthespotwall-sittuckjumpsbicycle(abs)wall-sitmountainclimbersbackwardsburpieslungessquatsstepupsgrapevineabtwistschooseyourownsit-ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. frogs
  2. bear crawl
  3. arm circles
  4. push-ups
  5. stair runs
  6. jog around oval
  7. jumping jacks
  8. stretches
  9. burpies
  10. cross country ski
  11. high knees
  12. jog on the spot
  13. wall-sit
  14. tuck jumps
  15. bicycle (abs)
  16. wall-sit
  17. mountain climbers
  18. backwards burpies
  19. lunges
  20. squats
  21. step ups
  22. grapevine
  23. ab twists
  24. choose your own
  25. sit-ups