armcirclesjogaroundovalburpiesstretcheswall-sitmountainclimbersjog onthespotbicycle(abs)backwardsburpieschooseyourowntuckjumpssit-upspush-upsbearcrawlwall-sithighkneesgrapevinefrogsstepupsstairrunscrosscountryskijumpingjackslungessquatsabtwistsarmcirclesjogaroundovalburpiesstretcheswall-sitmountainclimbersjog onthespotbicycle(abs)backwardsburpieschooseyourowntuckjumpssit-upspush-upsbearcrawlwall-sithighkneesgrapevinefrogsstepupsstairrunscrosscountryskijumpingjackslungessquatsabtwists

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. arm circles
  2. jog around oval
  3. burpies
  4. stretches
  5. wall-sit
  6. mountain climbers
  7. jog on the spot
  8. bicycle (abs)
  9. backwards burpies
  10. choose your own
  11. tuck jumps
  12. sit-ups
  13. push-ups
  14. bear crawl
  15. wall-sit
  16. high knees
  17. grapevine
  18. frogs
  19. step ups
  20. stair runs
  21. cross country ski
  22. jumping jacks
  23. lunges
  24. squats
  25. ab twists