chooseyourownjog onthespotbearcrawlwall-sitstepupshighkneeswall-sitmountainclimbersburpiesabtwistsbicycle(abs)jogaroundovalpush-upscrosscountryskisquatsjumpingjackssit-upsstairrunsarmcirclesfrogsstretcheslungesgrapevinetuckjumpsbackwardsburpieschooseyourownjog onthespotbearcrawlwall-sitstepupshighkneeswall-sitmountainclimbersburpiesabtwistsbicycle(abs)jogaroundovalpush-upscrosscountryskisquatsjumpingjackssit-upsstairrunsarmcirclesfrogsstretcheslungesgrapevinetuckjumpsbackwardsburpies

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. choose your own
  2. jog on the spot
  3. bear crawl
  4. wall-sit
  5. step ups
  6. high knees
  7. wall-sit
  8. mountain climbers
  9. burpies
  10. ab twists
  11. bicycle (abs)
  12. jog around oval
  13. push-ups
  14. cross country ski
  15. squats
  16. jumping jacks
  17. sit-ups
  18. stair runs
  19. arm circles
  20. frogs
  21. stretches
  22. lunges
  23. grapevine
  24. tuck jumps
  25. backwards burpies