SnowballingWritedownnegativethoughtsDustbinLabelsNonSupportingEvidenceThoughtThem-mometerPositiveDoesn'tCountTheFortune-TellerEmotionalReasoningSupportingEvidenceWhat wouldI tell myfriend if itwas them?MagnifyingtheNegativeTheMind-ReaderBalancedThinkingAll-or-NothingThinkingWhatwould myfriendsay?NegativeGlassesSnowballingWritedownnegativethoughtsDustbinLabelsNonSupportingEvidenceThoughtThem-mometerPositiveDoesn'tCountTheFortune-TellerEmotionalReasoningSupportingEvidenceWhat wouldI tell myfriend if itwas them?MagnifyingtheNegativeTheMind-ReaderBalancedThinkingAll-or-NothingThinkingWhatwould myfriendsay?NegativeGlasses

Balanced Thinking - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Snowballing
  2. Write down negative thoughts
  3. Dustbin Labels
  4. Non Supporting Evidence
  5. Thought Them-mometer
  6. Positive Doesn't Count
  7. The Fortune-Teller
  8. Emotional Reasoning
  9. Supporting Evidence
  10. What would I tell my friend if it was them?
  11. Magnifying the Negative
  12. The Mind-Reader
  13. Balanced Thinking
  14. All-or-Nothing Thinking
  15. What would my friend say?
  16. Negative Glasses