SnowballingDustbinLabelsWhatwould myfriendsay?What wouldI tell myfriend if itwas them?WritedownnegativethoughtsSupportingEvidenceNonSupportingEvidenceMagnifyingtheNegativeNegativeGlassesBalancedThinkingTheMind-ReaderThoughtThem-mometerAll-or-NothingThinkingEmotionalReasoningPositiveDoesn'tCountTheFortune-TellerSnowballingDustbinLabelsWhatwould myfriendsay?What wouldI tell myfriend if itwas them?WritedownnegativethoughtsSupportingEvidenceNonSupportingEvidenceMagnifyingtheNegativeNegativeGlassesBalancedThinkingTheMind-ReaderThoughtThem-mometerAll-or-NothingThinkingEmotionalReasoningPositiveDoesn'tCountTheFortune-Teller

Balanced Thinking - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Snowballing
  2. Dustbin Labels
  3. What would my friend say?
  4. What would I tell my friend if it was them?
  5. Write down negative thoughts
  6. Supporting Evidence
  7. Non Supporting Evidence
  8. Magnifying the Negative
  9. Negative Glasses
  10. Balanced Thinking
  11. The Mind-Reader
  12. Thought Them-mometer
  13. All-or-Nothing Thinking
  14. Emotional Reasoning
  15. Positive Doesn't Count
  16. The Fortune-Teller