10 toetouches5 skijumps5karatekicks10hopsleft foot5 push-ups10shouldershrugs10secondwall sit10 highkneesFreestyledanceJumpside toside5burpeesSkipMarchinplace10jumpingjacksWalkonheels10secondPlankWalkon tiptoesFreestyledance5 frogjumps10 armcircles10 hopsrightfoot5squats10 secondjog on thespot10supermans10 toetouches5 skijumps5karatekicks10hopsleft foot5 push-ups10shouldershrugs10secondwall sit10 highkneesFreestyledanceJumpside toside5burpeesSkipMarchinplace10jumpingjacksWalkonheels10secondPlankWalkon tiptoesFreestyledance5 frogjumps10 armcircles10 hopsrightfoot5squats10 secondjog on thespot10supermans

Fitness Bingo with Ms.Maria! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 toe touches
  2. 5 ski jumps
  3. 5 karate kicks
  4. 10 hops left foot
  5. 5 push-ups
  6. 10 shoulder shrugs
  7. 10 second wall sit
  8. 10 high knees
  9. Freestyle dance
  10. Jump side to side
  11. 5 burpees
  12. Skip
  13. March in place
  14. 10 jumping jacks
  15. Walk on heels
  16. 10 second Plank
  17. Walk on tip toes
  18. Freestyle dance
  19. 5 frog jumps
  20. 10 arm circles
  21. 10 hops right foot
  22. 5 squats
  23. 10 second jog on the spot
  24. 10 supermans