Jumpside tosideWalkon tiptoes5karatekicksWalkonheels5squats10 toetouchesMarchinplaceSkip10 highknees10hopsleft foot5 frogjumps5 push-ups10 secondjog on thespot10jumpingjacks10secondPlank10secondwall sitFreestyledance5 skijumps10 hopsrightfoot10 armcircles5burpees10supermansFreestyledance10shouldershrugsJumpside tosideWalkon tiptoes5karatekicksWalkonheels5squats10 toetouchesMarchinplaceSkip10 highknees10hopsleft foot5 frogjumps5 push-ups10 secondjog on thespot10jumpingjacks10secondPlank10secondwall sitFreestyledance5 skijumps10 hopsrightfoot10 armcircles5burpees10supermansFreestyledance10shouldershrugs

Fitness Bingo with Ms.Maria! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump side to side
  2. Walk on tip toes
  3. 5 karate kicks
  4. Walk on heels
  5. 5 squats
  6. 10 toe touches
  7. March in place
  8. Skip
  9. 10 high knees
  10. 10 hops left foot
  11. 5 frog jumps
  12. 5 push-ups
  13. 10 second jog on the spot
  14. 10 jumping jacks
  15. 10 second Plank
  16. 10 second wall sit
  17. Freestyle dance
  18. 5 ski jumps
  19. 10 hops right foot
  20. 10 arm circles
  21. 5 burpees
  22. 10 supermans
  23. Freestyle dance
  24. 10 shoulder shrugs