Eat a bagof potatochipsSleep 5hoursPlayoutsidewith yourpetEat onecookie aftera healthymealTellyourself,"I'mstupid."Eat awholecakePlay videogames alldayPlayjumpropeWatchtv alldayTalk tosomeoneyou trustwhen youare sadMake anewfriendEat yourfavoritefruitListen toyourfavoritemusicDrinklots ofsodaKeep yourfeelingslocked upinsideLay oncouchall dayGo tobed ontimeDo 10jumpingjacksTellyourself,"I can dothis."Drinklots ofwaterStay upuntil 3:00in themorningPlayoutsidewith afriendAsk forhelp whenyou needit.Sleep9.5hoursEat a bagof potatochipsSleep 5hoursPlayoutsidewith yourpetEat onecookie aftera healthymealTellyourself,"I'mstupid."Eat awholecakePlay videogames alldayPlayjumpropeWatchtv alldayTalk tosomeoneyou trustwhen youare sadMake anewfriendEat yourfavoritefruitListen toyourfavoritemusicDrinklots ofsodaKeep yourfeelingslocked upinsideLay oncouchall dayGo tobed ontimeDo 10jumpingjacksTellyourself,"I can dothis."Drinklots ofwaterStay upuntil 3:00in themorningPlayoutsidewith afriendAsk forhelp whenyou needit.Sleep9.5hours

Wellness Bingo - Healthy or Unhealthy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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