Play videogames alldayAsk forhelp whenyou needit.Make anewfriendEat yourfavoritefruitEat awholecakeLay oncouchall daySleep9.5hoursGo tobed ontimeKeep yourfeelingslocked upinsideDrinklots ofwaterStay upuntil 3:00in themorningListen toyourfavoritemusicEat a bagof potatochipsTellyourself,"I'mstupid."Eat onecookie aftera healthymealPlayjumpropeTalk tosomeoneyou trustwhen youare sadPlayoutsidewith yourpetPlayoutsidewith afriendDo 10jumpingjacksTellyourself,"I can dothis."Sleep 5hoursWatchtv alldayDrinklots ofsodaPlay videogames alldayAsk forhelp whenyou needit.Make anewfriendEat yourfavoritefruitEat awholecakeLay oncouchall daySleep9.5hoursGo tobed ontimeKeep yourfeelingslocked upinsideDrinklots ofwaterStay upuntil 3:00in themorningListen toyourfavoritemusicEat a bagof potatochipsTellyourself,"I'mstupid."Eat onecookie aftera healthymealPlayjumpropeTalk tosomeoneyou trustwhen youare sadPlayoutsidewith yourpetPlayoutsidewith afriendDo 10jumpingjacksTellyourself,"I can dothis."Sleep 5hoursWatchtv alldayDrinklots ofsoda

Wellness Bingo - Healthy or Unhealthy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play video games all day
  2. Ask for help when you need it.
  3. Make a new friend
  4. Eat your favorite fruit
  5. Eat a whole cake
  6. Lay on couch all day
  7. Sleep 9.5 hours
  8. Go to bed on time
  9. Keep your feelings locked up inside
  10. Drink lots of water
  11. Stay up until 3:00 in the morning
  12. Listen to your favorite music
  13. Eat a bag of potato chips
  14. Tell yourself, "I'm stupid."
  15. Eat one cookie after a healthy meal
  16. Play jumprope
  17. Talk to someone you trust when you are sad
  18. Play outside with your pet
  19. Play outside with a friend
  20. Do 10 jumping jacks
  21. Tell yourself, "I can do this."
  22. Sleep 5 hours
  23. Watch tv all day
  24. Drink lots of soda