Keep your feelings locked up inside Eat one cookie after a healthy meal Listen to your favorite music Eat a bag of potato chips Play video games all day Talk to someone you trust when you are sad Go to bed on time Ask for help when you need it. Sleep 9.5 hours Lay on couch all day Stay up until 3:00 in the morning Drink lots of water Play outside with a friend Make a new friend Play outside with your pet Play jumprope Eat your favorite fruit Watch tv all day Eat a whole cake Tell yourself, "I can do this." Do 10 jumping jacks Sleep 5 hours Drink lots of soda Tell yourself, "I'm stupid." Keep your feelings locked up inside Eat one cookie after a healthy meal Listen to your favorite music Eat a bag of potato chips Play video games all day Talk to someone you trust when you are sad Go to bed on time Ask for help when you need it. Sleep 9.5 hours Lay on couch all day Stay up until 3:00 in the morning Drink lots of water Play outside with a friend Make a new friend Play outside with your pet Play jumprope Eat your favorite fruit Watch tv all day Eat a whole cake Tell yourself, "I can do this." Do 10 jumping jacks Sleep 5 hours Drink lots of soda Tell yourself, "I'm stupid."
(Print)
Keep your feelings locked up inside
Eat one cookie after a healthy meal
Listen to your favorite music
Eat a bag of potato chips
Play video games all day
Talk to someone you trust when you are sad
Go to bed on time
Ask for help when you need it.
Sleep 9.5 hours
Lay on couch all day
Stay up until 3:00 in the morning
Drink lots of water
Play outside with a friend
Make a new friend
Play outside with your pet
Play jumprope
Eat your favorite fruit
Watch tv all day
Eat a whole cake
Tell yourself, "I can do this."
Do 10 jumping jacks
Sleep 5 hours
Drink lots of soda
Tell yourself,
"I'm stupid."
