5JumpsMake abasket10 SkiJumps10JumpingJacks5 FrogJumpsYourChoice10HighKnees5 pushups 14WalkonHeelsRun inPlaceRunAround5 GiantStepsSkipGiveSomeonea HighFive5 ArmCirclesCrabWalk10 HopsRightFoot5KarateKicksYell outyourfavoritefood10 HopsRightFoot10 Hopsleft Foot295squats5 StarJumpsWalkon tiptoes5JumpsMake abasket10 SkiJumps10JumpingJacks5 FrogJumpsYourChoice10HighKnees5 pushups 14WalkonHeelsRun inPlaceRunAround5 GiantStepsSkipGiveSomeonea HighFive5 ArmCirclesCrabWalk10 HopsRightFoot5KarateKicksYell outyourfavoritefood10 HopsRightFoot10 Hopsleft Foot295squats5 StarJumpsWalkon tiptoes

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Jumps
  2. Make a basket
  3. 10 Ski Jumps
  4. 10 Jumping Jacks
  5. 5 Frog Jumps
  6. Your Choice
  7. 10 High Knees
  8. 5 push ups 14
  9. Walk on Heels
  10. Run in Place
  11. Run Around
  12. 5 Giant Steps
  13. Skip
  14. Give Someone a High Five
  15. 5 Arm Circles
  16. Crab Walk
  17. 10 Hops Right Foot
  18. 5 Karate Kicks
  19. Yell out your favorite food
  20. 10 Hops Right Foot
  21. 10 Hops left Foot 29
  22. 5 squats
  23. 5 Star Jumps
  24. Walk on tip toes