SIT-UPSBALANCEONONELEGJUMPINGJACKSCRABWALKtiptoesplankknee tochestsMOUNTAINCLIMBERSPLANKHOLDLOGROLLSSQUATSPRETENDAIR BOXSTRETCHTO SKYHEELKICKSRUNINPLACEHIGHKNEESPRETENDJUMPROPELUNGEPUSHUPSHIGHKICKSFROGJUMPSarmciclesSTARJUMPSWALLSITSIT-UPSBALANCEONONELEGJUMPINGJACKSCRABWALKtiptoesplankknee tochestsMOUNTAINCLIMBERSPLANKHOLDLOGROLLSSQUATSPRETENDAIR BOXSTRETCHTO SKYHEELKICKSRUNINPLACEHIGHKNEESPRETENDJUMPROPELUNGEPUSHUPSHIGHKICKSFROGJUMPSarmciclesSTARJUMPSWALLSIT

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
I
4
B
5
O
6
O
7
G
8
G
9
G
10
B
11
O
12
O
13
B
14
N
15
I
16
N
17
B
18
G
19
I
20
N
21
I
22
I
23
B
24
N
  1. G-SIT-UPS
  2. O-BALANCE ON ONE LEG
  3. I-JUMPING JACKS
  4. B-CRAB WALK
  5. O-tip toes
  6. O-plank
  7. G-knee to chests
  8. G-MOUNTAIN CLIMBERS
  9. G-PLANK HOLD
  10. B-LOG ROLLS
  11. O-SQUATS
  12. O-PRETEND AIR BOX
  13. B-STRETCH TO SKY
  14. N-HEEL KICKS
  15. I-RUN IN PLACE
  16. N-HIGH KNEES
  17. B-PRETEND JUMP ROPE
  18. G-LUNGE
  19. I-PUSHUPS
  20. N-HIGH KICKS
  21. I-FROG JUMPS
  22. I-arm cicles
  23. B-STAR JUMPS
  24. N-WALL SIT