PRETENDAIR BOXLOGROLLStiptoesRUNINPLACEBALANCEONONELEGHEELKICKSSQUATSPUSHUPSLUNGESIT-UPSSTRETCHTO SKYPRETENDJUMPROPEarmciclesknee tochestsWALLSITFROGJUMPSplankCRABWALKJUMPINGJACKSSTARJUMPSPLANKHOLDHIGHKICKSMOUNTAINCLIMBERSHIGHKNEESPRETENDAIR BOXLOGROLLStiptoesRUNINPLACEBALANCEONONELEGHEELKICKSSQUATSPUSHUPSLUNGESIT-UPSSTRETCHTO SKYPRETENDJUMPROPEarmciclesknee tochestsWALLSITFROGJUMPSplankCRABWALKJUMPINGJACKSSTARJUMPSPLANKHOLDHIGHKICKSMOUNTAINCLIMBERSHIGHKNEES

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
O
4
I
5
O
6
N
7
O
8
I
9
G
10
G
11
B
12
B
13
I
14
G
15
N
16
I
17
O
18
B
19
I
20
B
21
G
22
N
23
G
24
N
  1. O-PRETEND AIR BOX
  2. B-LOG ROLLS
  3. O-tip toes
  4. I-RUN IN PLACE
  5. O-BALANCE ON ONE LEG
  6. N-HEEL KICKS
  7. O-SQUATS
  8. I-PUSHUPS
  9. G-LUNGE
  10. G-SIT-UPS
  11. B-STRETCH TO SKY
  12. B-PRETEND JUMP ROPE
  13. I-arm cicles
  14. G-knee to chests
  15. N-WALL SIT
  16. I-FROG JUMPS
  17. O-plank
  18. B-CRAB WALK
  19. I-JUMPING JACKS
  20. B-STAR JUMPS
  21. G-PLANK HOLD
  22. N-HIGH KICKS
  23. G-MOUNTAIN CLIMBERS
  24. N-HIGH KNEES