JUMPINGJACKSHIGHKICKSLUNGEarmsdipstoesto skyplankWALLSITSTARJUMPSBALANCEONONELEGknee tochestssidejumpsHIGHKNEESPLANKHOLDRUNINPLACEwallpushupstiptoesarmciclesSIT-UPSSQUATSFROGJUMPSstandon leftlegMOUNTAINCLIMBERSPUSHUPSPRETENDJUMPROPEJUMPINGJACKSHIGHKICKSLUNGEarmsdipstoesto skyplankWALLSITSTARJUMPSBALANCEONONELEGknee tochestssidejumpsHIGHKNEESPLANKHOLDRUNINPLACEwallpushupstiptoesarmciclesSIT-UPSSQUATSFROGJUMPSstandon leftlegMOUNTAINCLIMBERSPUSHUPSPRETENDJUMPROPE

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
G
4
O
5
N
6
O
7
N
8
B
9
O
10
G
11
B
12
N
13
G
14
I
15
B
16
O
17
I
18
G
19
O
20
I
21
B
22
G
23
I
24
B
  1. I-JUMPING JACKS
  2. N-HIGH KICKS
  3. G-LUNGE
  4. O-arms dips
  5. N-toes to sky
  6. O-plank
  7. N-WALL SIT
  8. B-STAR JUMPS
  9. O-BALANCE ON ONE LEG
  10. G-knee to chests
  11. B-side jumps
  12. N-HIGH KNEES
  13. G-PLANK HOLD
  14. I-RUN IN PLACE
  15. B-wall push ups
  16. O-tip toes
  17. I-arm cicles
  18. G-SIT-UPS
  19. O-SQUATS
  20. I-FROG JUMPS
  21. B-stand on left leg
  22. G-MOUNTAIN CLIMBERS
  23. I-PUSHUPS
  24. B-PRETEND JUMP ROPE