HIGHKNEESFROGJUMPSplankstandon leftlegSIT-UPSarmciclestoesto skywallpushupsWALLSITsidejumpsLUNGEJUMPINGJACKSHIGHKICKSknee tochestsMOUNTAINCLIMBERStiptoesSTARJUMPSBALANCEONONELEGPLANKHOLDPUSHUPSRUNINPLACESQUATSarmsdipsPRETENDJUMPROPEHIGHKNEESFROGJUMPSplankstandon leftlegSIT-UPSarmciclestoesto skywallpushupsWALLSITsidejumpsLUNGEJUMPINGJACKSHIGHKICKSknee tochestsMOUNTAINCLIMBERStiptoesSTARJUMPSBALANCEONONELEGPLANKHOLDPUSHUPSRUNINPLACESQUATSarmsdipsPRETENDJUMPROPE

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
O
4
B
5
G
6
I
7
N
8
B
9
N
10
B
11
G
12
I
13
N
14
G
15
G
16
O
17
B
18
O
19
G
20
I
21
I
22
O
23
O
24
B
  1. N-HIGH KNEES
  2. I-FROG JUMPS
  3. O-plank
  4. B-stand on left leg
  5. G-SIT-UPS
  6. I-arm cicles
  7. N-toes to sky
  8. B-wall push ups
  9. N-WALL SIT
  10. B-side jumps
  11. G-LUNGE
  12. I-JUMPING JACKS
  13. N-HIGH KICKS
  14. G-knee to chests
  15. G-MOUNTAIN CLIMBERS
  16. O-tip toes
  17. B-STAR JUMPS
  18. O-BALANCE ON ONE LEG
  19. G-PLANK HOLD
  20. I-PUSHUPS
  21. I-RUN IN PLACE
  22. O-SQUATS
  23. O-arms dips
  24. B-PRETEND JUMP ROPE