armsdipsWALLSITLUNGEJUMPINGJACKSPRETENDJUMPROPEMOUNTAINCLIMBERSSIT-UPSSTARJUMPSPLANKHOLDwallpushupsknee tochestsRUNINPLACEplankPUSHUPSarmciclesBALANCEONONELEGFROGJUMPSstandon leftlegHIGHKICKSSQUATSsidejumpsHIGHKNEEStoesto skytiptoesarmsdipsWALLSITLUNGEJUMPINGJACKSPRETENDJUMPROPEMOUNTAINCLIMBERSSIT-UPSSTARJUMPSPLANKHOLDwallpushupsknee tochestsRUNINPLACEplankPUSHUPSarmciclesBALANCEONONELEGFROGJUMPSstandon leftlegHIGHKICKSSQUATSsidejumpsHIGHKNEEStoesto skytiptoes

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
G
4
I
5
B
6
G
7
G
8
B
9
G
10
B
11
G
12
I
13
O
14
I
15
I
16
O
17
I
18
B
19
N
20
O
21
B
22
N
23
N
24
O
  1. O-arms dips
  2. N-WALL SIT
  3. G-LUNGE
  4. I-JUMPING JACKS
  5. B-PRETEND JUMP ROPE
  6. G-MOUNTAIN CLIMBERS
  7. G-SIT-UPS
  8. B-STAR JUMPS
  9. G-PLANK HOLD
  10. B-wall push ups
  11. G-knee to chests
  12. I-RUN IN PLACE
  13. O-plank
  14. I-PUSHUPS
  15. I-arm cicles
  16. O-BALANCE ON ONE LEG
  17. I-FROG JUMPS
  18. B-stand on left leg
  19. N-HIGH KICKS
  20. O-SQUATS
  21. B-side jumps
  22. N-HIGH KNEES
  23. N-toes to sky
  24. O-tip toes