MOUNTAINCLIMBERSstandon leftlegHIGHKICKSarmciclesSQUATSSIT-UPSknee tochestsPRETENDJUMPROPELUNGEJUMPINGJACKSwallpushupsBALANCEONONELEGtoesto skyplankarmsdipsRUNINPLACEHIGHKNEEStiptoesPUSHUPSPLANKHOLDFROGJUMPSSTARJUMPSsidejumpsWALLSITMOUNTAINCLIMBERSstandon leftlegHIGHKICKSarmciclesSQUATSSIT-UPSknee tochestsPRETENDJUMPROPELUNGEJUMPINGJACKSwallpushupsBALANCEONONELEGtoesto skyplankarmsdipsRUNINPLACEHIGHKNEEStiptoesPUSHUPSPLANKHOLDFROGJUMPSSTARJUMPSsidejumpsWALLSIT

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
N
4
I
5
O
6
G
7
G
8
B
9
G
10
I
11
B
12
O
13
N
14
O
15
O
16
I
17
N
18
O
19
I
20
G
21
I
22
B
23
B
24
N
  1. G-MOUNTAIN CLIMBERS
  2. B-stand on left leg
  3. N-HIGH KICKS
  4. I-arm cicles
  5. O-SQUATS
  6. G-SIT-UPS
  7. G-knee to chests
  8. B-PRETEND JUMP ROPE
  9. G-LUNGE
  10. I-JUMPING JACKS
  11. B-wall push ups
  12. O-BALANCE ON ONE LEG
  13. N-toes to sky
  14. O-plank
  15. O-arms dips
  16. I-RUN IN PLACE
  17. N-HIGH KNEES
  18. O-tip toes
  19. I-PUSHUPS
  20. G-PLANK HOLD
  21. I-FROG JUMPS
  22. B-STAR JUMPS
  23. B-side jumps
  24. N-WALL SIT