toesto skyFROGJUMPSPUSHUPSRUNINPLACEplankwallpushupsSIT-UPSsidejumpsMOUNTAINCLIMBERSstandon leftlegSTARJUMPSHIGHKICKSWALLSITPLANKHOLDPRETENDJUMPROPEJUMPINGJACKStiptoesLUNGEHIGHKNEESarmsdipsSQUATSknee tochestsarmciclesBALANCEONONELEGtoesto skyFROGJUMPSPUSHUPSRUNINPLACEplankwallpushupsSIT-UPSsidejumpsMOUNTAINCLIMBERSstandon leftlegSTARJUMPSHIGHKICKSWALLSITPLANKHOLDPRETENDJUMPROPEJUMPINGJACKStiptoesLUNGEHIGHKNEESarmsdipsSQUATSknee tochestsarmciclesBALANCEONONELEG

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
I
4
I
5
O
6
B
7
G
8
B
9
G
10
B
11
B
12
N
13
N
14
G
15
B
16
I
17
O
18
G
19
N
20
O
21
O
22
G
23
I
24
O
  1. N-toes to sky
  2. I-FROG JUMPS
  3. I-PUSHUPS
  4. I-RUN IN PLACE
  5. O-plank
  6. B-wall push ups
  7. G-SIT-UPS
  8. B-side jumps
  9. G-MOUNTAIN CLIMBERS
  10. B-stand on left leg
  11. B-STAR JUMPS
  12. N-HIGH KICKS
  13. N-WALL SIT
  14. G-PLANK HOLD
  15. B-PRETEND JUMP ROPE
  16. I-JUMPING JACKS
  17. O-tip toes
  18. G-LUNGE
  19. N-HIGH KNEES
  20. O-arms dips
  21. O-SQUATS
  22. G-knee to chests
  23. I-arm cicles
  24. O-BALANCE ON ONE LEG