JUMPINGJACKSarmsdipsHIGHKICKSsidejumpsFROGJUMPSSIT-UPSwallpushupsPLANKHOLDtiptoesBALANCEONONELEGarmciclesMOUNTAINCLIMBERSSQUATSHIGHKNEESPUSHUPSLUNGEstandon leftlegWALLSITSTARJUMPSPRETENDJUMPROPEknee tochestsRUNINPLACEtoesto skyplankJUMPINGJACKSarmsdipsHIGHKICKSsidejumpsFROGJUMPSSIT-UPSwallpushupsPLANKHOLDtiptoesBALANCEONONELEGarmciclesMOUNTAINCLIMBERSSQUATSHIGHKNEESPUSHUPSLUNGEstandon leftlegWALLSITSTARJUMPSPRETENDJUMPROPEknee tochestsRUNINPLACEtoesto skyplank

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
N
4
B
5
I
6
G
7
B
8
G
9
O
10
O
11
I
12
G
13
O
14
N
15
I
16
G
17
B
18
N
19
B
20
B
21
G
22
I
23
N
24
O
  1. I-JUMPING JACKS
  2. O-arms dips
  3. N-HIGH KICKS
  4. B-side jumps
  5. I-FROG JUMPS
  6. G-SIT-UPS
  7. B-wall push ups
  8. G-PLANK HOLD
  9. O-tip toes
  10. O-BALANCE ON ONE LEG
  11. I-arm cicles
  12. G-MOUNTAIN CLIMBERS
  13. O-SQUATS
  14. N-HIGH KNEES
  15. I-PUSHUPS
  16. G-LUNGE
  17. B-stand on left leg
  18. N-WALL SIT
  19. B-STAR JUMPS
  20. B-PRETEND JUMP ROPE
  21. G-knee to chests
  22. I-RUN IN PLACE
  23. N-toes to sky
  24. O-plank