PRETENDJUMPROPESTARJUMPSSIT-UPSWALLSITHIGHKNEESBALANCEONONELEGLUNGEHIGHKICKStiptoesJUMPINGJACKSPUSHUPSplankSQUATSarmsdipsstandon leftlegMOUNTAINCLIMBERSsidejumpstoesto skyarmcicleswallpushupsRUNINPLACEPLANKHOLDFROGJUMPSknee tochestsPRETENDJUMPROPESTARJUMPSSIT-UPSWALLSITHIGHKNEESBALANCEONONELEGLUNGEHIGHKICKStiptoesJUMPINGJACKSPUSHUPSplankSQUATSarmsdipsstandon leftlegMOUNTAINCLIMBERSsidejumpstoesto skyarmcicleswallpushupsRUNINPLACEPLANKHOLDFROGJUMPSknee tochests

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
G
4
N
5
N
6
O
7
G
8
N
9
O
10
I
11
I
12
O
13
O
14
O
15
B
16
G
17
B
18
N
19
I
20
B
21
I
22
G
23
I
24
G
  1. B-PRETEND JUMP ROPE
  2. B-STAR JUMPS
  3. G-SIT-UPS
  4. N-WALL SIT
  5. N-HIGH KNEES
  6. O-BALANCE ON ONE LEG
  7. G-LUNGE
  8. N-HIGH KICKS
  9. O-tip toes
  10. I-JUMPING JACKS
  11. I-PUSHUPS
  12. O-plank
  13. O-SQUATS
  14. O-arms dips
  15. B-stand on left leg
  16. G-MOUNTAIN CLIMBERS
  17. B-side jumps
  18. N-toes to sky
  19. I-arm cicles
  20. B-wall push ups
  21. I-RUN IN PLACE
  22. G-PLANK HOLD
  23. I-FROG JUMPS
  24. G-knee to chests