armsdipsHIGHKNEESJUMPINGJACKStoesto skyarmciclesLUNGEPUSHUPSknee tochestsWALLSITSQUATSsidejumpsstandon leftlegPRETENDJUMPROPESIT-UPSBALANCEONONELEGwallpushupsplanktiptoesHIGHKICKSFROGJUMPSSTARJUMPSMOUNTAINCLIMBERSPLANKHOLDRUNINPLACEarmsdipsHIGHKNEESJUMPINGJACKStoesto skyarmciclesLUNGEPUSHUPSknee tochestsWALLSITSQUATSsidejumpsstandon leftlegPRETENDJUMPROPESIT-UPSBALANCEONONELEGwallpushupsplanktiptoesHIGHKICKSFROGJUMPSSTARJUMPSMOUNTAINCLIMBERSPLANKHOLDRUNINPLACE

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
I
4
N
5
I
6
G
7
I
8
G
9
N
10
O
11
B
12
B
13
B
14
G
15
O
16
B
17
O
18
O
19
N
20
I
21
B
22
G
23
G
24
I
  1. O-arms dips
  2. N-HIGH KNEES
  3. I-JUMPING JACKS
  4. N-toes to sky
  5. I-arm cicles
  6. G-LUNGE
  7. I-PUSHUPS
  8. G-knee to chests
  9. N-WALL SIT
  10. O-SQUATS
  11. B-side jumps
  12. B-stand on left leg
  13. B-PRETEND JUMP ROPE
  14. G-SIT-UPS
  15. O-BALANCE ON ONE LEG
  16. B-wall push ups
  17. O-plank
  18. O-tip toes
  19. N-HIGH KICKS
  20. I-FROG JUMPS
  21. B-STAR JUMPS
  22. G-MOUNTAIN CLIMBERS
  23. G-PLANK HOLD
  24. I-RUN IN PLACE