HIGHKNEESwallpushupstiptoesPRETENDJUMPROPEsidejumpsLUNGEFROGJUMPStoesto skyPUSHUPSRUNINPLACEknee tochestsSQUATSHIGHKICKSarmciclesWALLSITMOUNTAINCLIMBERSPLANKHOLDJUMPINGJACKSplankSIT-UPSarmsdipsSTARJUMPSBALANCEONONELEGstandon leftlegHIGHKNEESwallpushupstiptoesPRETENDJUMPROPEsidejumpsLUNGEFROGJUMPStoesto skyPUSHUPSRUNINPLACEknee tochestsSQUATSHIGHKICKSarmciclesWALLSITMOUNTAINCLIMBERSPLANKHOLDJUMPINGJACKSplankSIT-UPSarmsdipsSTARJUMPSBALANCEONONELEGstandon leftleg

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
O
4
B
5
B
6
G
7
I
8
N
9
I
10
I
11
G
12
O
13
N
14
I
15
N
16
G
17
G
18
I
19
O
20
G
21
O
22
B
23
O
24
B
  1. N-HIGH KNEES
  2. B-wall push ups
  3. O-tip toes
  4. B-PRETEND JUMP ROPE
  5. B-side jumps
  6. G-LUNGE
  7. I-FROG JUMPS
  8. N-toes to sky
  9. I-PUSHUPS
  10. I-RUN IN PLACE
  11. G-knee to chests
  12. O-SQUATS
  13. N-HIGH KICKS
  14. I-arm cicles
  15. N-WALL SIT
  16. G-MOUNTAIN CLIMBERS
  17. G-PLANK HOLD
  18. I-JUMPING JACKS
  19. O-plank
  20. G-SIT-UPS
  21. O-arms dips
  22. B-STAR JUMPS
  23. O-BALANCE ON ONE LEG
  24. B-stand on left leg