plankLUNGEPLANKHOLDRUNINPLACEarmciclesHIGHKICKSPUSHUPSsidejumpsarmsdipsPRETENDJUMPROPESQUATSknee tocheststiptoesJUMPINGJACKSMOUNTAINCLIMBERSSIT-UPStoesto skySTARJUMPSFROGJUMPSstandon leftlegWALLSITHIGHKNEESwallpushupsBALANCEONONELEGplankLUNGEPLANKHOLDRUNINPLACEarmciclesHIGHKICKSPUSHUPSsidejumpsarmsdipsPRETENDJUMPROPESQUATSknee tocheststiptoesJUMPINGJACKSMOUNTAINCLIMBERSSIT-UPStoesto skySTARJUMPSFROGJUMPSstandon leftlegWALLSITHIGHKNEESwallpushupsBALANCEONONELEG

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
G
4
I
5
I
6
N
7
I
8
B
9
O
10
B
11
O
12
G
13
O
14
I
15
G
16
G
17
N
18
B
19
I
20
B
21
N
22
N
23
B
24
O
  1. O-plank
  2. G-LUNGE
  3. G-PLANK HOLD
  4. I-RUN IN PLACE
  5. I-arm cicles
  6. N-HIGH KICKS
  7. I-PUSHUPS
  8. B-side jumps
  9. O-arms dips
  10. B-PRETEND JUMP ROPE
  11. O-SQUATS
  12. G-knee to chests
  13. O-tip toes
  14. I-JUMPING JACKS
  15. G-MOUNTAIN CLIMBERS
  16. G-SIT-UPS
  17. N-toes to sky
  18. B-STAR JUMPS
  19. I-FROG JUMPS
  20. B-stand on left leg
  21. N-WALL SIT
  22. N-HIGH KNEES
  23. B-wall push ups
  24. O-BALANCE ON ONE LEG