RelaxationCommunicationPhysicalActivityDepressionHeadachesHealthyDietStressManagementTherapyInsomniaBreathingExercisesFinancesStretchingKeepingaJournalWatch aComedyFamilyDemandsYogaLack ofSleepGroupTherapyImpatiencePositiveThinkingAngerPositiveCopingWorkCounselingRelaxationCommunicationPhysicalActivityDepressionHeadachesHealthyDietStressManagementTherapyInsomniaBreathingExercisesFinancesStretchingKeepingaJournalWatch aComedyFamilyDemandsYogaLack ofSleepGroupTherapyImpatiencePositiveThinkingAngerPositiveCopingWorkCounseling

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relaxation
  2. Communication
  3. Physical Activity
  4. Depression
  5. Headaches
  6. Healthy Diet
  7. Stress Management
  8. Therapy
  9. Insomnia
  10. Breathing Exercises
  11. Finances
  12. Stretching
  13. Keeping a Journal
  14. Watch a Comedy
  15. Family Demands
  16. Yoga
  17. Lack of Sleep
  18. Group Therapy
  19. Impatience
  20. Positive Thinking
  21. Anger
  22. Positive Coping
  23. Work
  24. Counseling