KeepingaJournalIllnessesAppointmentDeadlinesLoss ofSense ofHumorLack ofSleepHealthyDietTimeManagementGroupTherapyDepressionFinancesPositiveCopingTherapyClenchedTeethTransportationWorkFinanicalManagementUnrealisticExpectationsWithdrawlCounselingTake aWalk orExerciseSelfCriticismFatigueYogaCommunicationKeepingaJournalIllnessesAppointmentDeadlinesLoss ofSense ofHumorLack ofSleepHealthyDietTimeManagementGroupTherapyDepressionFinancesPositiveCopingTherapyClenchedTeethTransportationWorkFinanicalManagementUnrealisticExpectationsWithdrawlCounselingTake aWalk orExerciseSelfCriticismFatigueYogaCommunication

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keeping a Journal
  2. Illnesses
  3. Appointment Deadlines
  4. Loss of Sense of Humor
  5. Lack of Sleep
  6. Healthy Diet
  7. Time Management
  8. Group Therapy
  9. Depression
  10. Finances
  11. Positive Coping
  12. Therapy
  13. Clenched Teeth
  14. Transportation
  15. Work
  16. Finanical Management
  17. Unrealistic Expectations
  18. Withdrawl
  19. Counseling
  20. Take a Walk or Exercise
  21. Self Criticism
  22. Fatigue
  23. Yoga
  24. Communication