Lack ofSleepTimeManagementIllnessesKeepingaJournalUnrealisticExpectationsHealthyDietTherapyFatigueCommunicationDepressionSelfCriticismTake aWalk orExerciseWithdrawlAppointmentDeadlinesPositiveCopingGroupTherapyCounselingLoss ofSense ofHumorClenchedTeethYogaWorkTransportationFinancesFinanicalManagementLack ofSleepTimeManagementIllnessesKeepingaJournalUnrealisticExpectationsHealthyDietTherapyFatigueCommunicationDepressionSelfCriticismTake aWalk orExerciseWithdrawlAppointmentDeadlinesPositiveCopingGroupTherapyCounselingLoss ofSense ofHumorClenchedTeethYogaWorkTransportationFinancesFinanicalManagement

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lack of Sleep
  2. Time Management
  3. Illnesses
  4. Keeping a Journal
  5. Unrealistic Expectations
  6. Healthy Diet
  7. Therapy
  8. Fatigue
  9. Communication
  10. Depression
  11. Self Criticism
  12. Take a Walk or Exercise
  13. Withdrawl
  14. Appointment Deadlines
  15. Positive Coping
  16. Group Therapy
  17. Counseling
  18. Loss of Sense of Humor
  19. Clenched Teeth
  20. Yoga
  21. Work
  22. Transportation
  23. Finances
  24. Finanical Management