UnrealisticExpectationsYogaTake aWalk orExerciseFinanicalManagementLoss ofSense ofHumorTimeManagementFatigueClenchedTeethPositiveCopingTransportationWorkDepressionHealthyDietCommunicationAppointmentDeadlinesWithdrawlTherapyFinancesKeepingaJournalIllnessesCounselingGroupTherapyLack ofSleepSelfCriticismUnrealisticExpectationsYogaTake aWalk orExerciseFinanicalManagementLoss ofSense ofHumorTimeManagementFatigueClenchedTeethPositiveCopingTransportationWorkDepressionHealthyDietCommunicationAppointmentDeadlinesWithdrawlTherapyFinancesKeepingaJournalIllnessesCounselingGroupTherapyLack ofSleepSelfCriticism

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Unrealistic Expectations
  2. Yoga
  3. Take a Walk or Exercise
  4. Finanical Management
  5. Loss of Sense of Humor
  6. Time Management
  7. Fatigue
  8. Clenched Teeth
  9. Positive Coping
  10. Transportation
  11. Work
  12. Depression
  13. Healthy Diet
  14. Communication
  15. Appointment Deadlines
  16. Withdrawl
  17. Therapy
  18. Finances
  19. Keeping a Journal
  20. Illnesses
  21. Counseling
  22. Group Therapy
  23. Lack of Sleep
  24. Self Criticism