Park in thefurtherestparking spotavailableHave anElectronicFree Nightat homeDo 20sit -upsin a dayMake aFruitSmoothieEnjoy aHealthyMeal witha FriendWalk for30 minutesin a day(outside)Try a NewVegetableTake 10min todayto be Quiet& RelaxDrink onlywater for24 hoursSpendTime withLoved Oneor FriendRead aBook for20minutesDo 50JumpingJacks in adayTry a NewHealthyRecipeTake 10deepbreathsWalk 1mile ina dayTake theStairsinstead ofthe ElevatorDo 10Push-upsin a dayRead aFunnyJoke &Share itSpend 30min doingan activityoutsideMeditatefor 10minutesDo 10 AirSquats ina dayTry aNewFruitStretch inthemorningfor 5 minDo 50MountainClimbersin a dayPark in thefurtherestparking spotavailableHave anElectronicFree Nightat homeDo 20sit -upsin a dayMake aFruitSmoothieEnjoy aHealthyMeal witha FriendWalk for30 minutesin a day(outside)Try a NewVegetableTake 10min todayto be Quiet& RelaxDrink onlywater for24 hoursSpendTime withLoved Oneor FriendRead aBook for20minutesDo 50JumpingJacks in adayTry a NewHealthyRecipeTake 10deepbreathsWalk 1mile ina dayTake theStairsinstead ofthe ElevatorDo 10Push-upsin a dayRead aFunnyJoke &Share itSpend 30min doingan activityoutsideMeditatefor 10minutesDo 10 AirSquats ina dayTry aNewFruitStretch inthemorningfor 5 minDo 50MountainClimbersin a day

HEALTHY BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Park in the furtherest parking spot available
  2. Have an Electronic Free Night at home
  3. Do 20 sit -ups in a day
  4. Make a Fruit Smoothie
  5. Enjoy a Healthy Meal with a Friend
  6. Walk for 30 minutes in a day (outside)
  7. Try a New Vegetable
  8. Take 10 min today to be Quiet & Relax
  9. Drink only water for 24 hours
  10. Spend Time with Loved One or Friend
  11. Read a Book for 20 minutes
  12. Do 50 Jumping Jacks in a day
  13. Try a New Healthy Recipe
  14. Take 10 deep breaths
  15. Walk 1 mile in a day
  16. Take the Stairs instead of the Elevator
  17. Do 10 Push-ups in a day
  18. Read a Funny Joke & Share it
  19. Spend 30 min doing an activity outside
  20. Meditate for 10 minutes
  21. Do 10 Air Squats in a day
  22. Try a New Fruit
  23. Stretch in the morning for 5 min
  24. Do 50 Mountain Climbers in a day